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Schema consistent memories
LTM (especially when recall prior experience trough the lens of a cultural schema)
Schema inconsistent memories
Specific LTM (especially when motivated to make sense of the info and have the cognitive resources to do so)
Rosy recollection bias
Remembering events more positively than they actually experienced them
Mood concurrent memory
Tendency to remember positive info when in positive mood and vice versa
Dialecticism
A collective preference of thinking that acknowledges and accepts inconsistencies (influences how memory biases construct stable and consistent schemas of the world and the people in it)
Misinformation effect
A process in which cues given after an event can plant false information into memory —> false memories
Availability heuristic
Tendency to assume that information that comes easily to mind is more frequent or common
Ease of retrieval effect
People judge how frequently an event occurs on the basis of how easily they can retrieve a certain number of instances of that event only if the person puts cognitive effort into trying to retrieve the requested number of instances
Common sense / naive psychology
Humans act as "naive scientists" who constantly observe, analyze, and assign causes to people's behaviours
Causal attributions
People organise their perceptions of action in the social world in terms of causes and effects, specifically tending to explain events in terms of particular causes
2 dimensions of causal attributions
Locus of causality = either internal to some aspect of the person engaging in the action (the actor) or external to some factor in the environment (situation)
Stability = either stable or unstable
Stable attributions
Future outcomes in similar situations are likely to be similar
Unstable attributions
Future outcomes could be different in similar situations
Incremental mindset
We believe an attribute is a malleable ability that can increase or decrease
Causal schema
A theory we hold about the likely cause of that specific kind of view
2 sources of causal schemas
Own personal experience
General cultural knowledge
3 conditions of correspondent inferences
Individual seems to have a choice in taking an action
The person has a choice between two courses of action and there is only one difference between one choice and the other
Someone acts inconsistency with a particular social role
Crorrespondent inferences
Judgments where an observer concludes that a person's personality, beliefs, or stable traits directly match (or "correspond to") their observed behavior
Fundamental attribution error
The tendency to draw correspondent inferences attributing behaviour to internal qualities of the actor and underestimating the causal role of situational factors (not common when making attributions about one’s self)
Actor observer effect
As observers we are likely to make internal attributions for the behaviour of other but as actors, we are likely to make external attributions for our own behaviour
Dispositional attribution
Assigning the cause of a person's behaviour to their inherent, internal characteristics such as personality, intelligence, or beliefs rather than outside circumstances
3 steps for dispositional attribution
A behaviour is observed and categorised (e.g. ‘that was helpful’)
Observers automatically make a correspondent dispositional inference
If observers have sufficient motivation and cognitive resources, they correct that inference to account for situational factors
Covariation principle
The tendency of the occurrance of a potential causal factor and an outcome to lead to causal hypothesis
3 kinds of information for causal attributions
Consistency (across time) → does this person always behave this way in this situation
Distinctiveness (across situations) → does this person behave this way in other contexts too or only this one
Consensus (across people) → do other people behave the same way in this situation
When all 3 are high = external attribution
When consistency is high but distinctiveness and consensus are low = internal attribution
Just world beliefs
People are motivated to believe the world is fair → good things happen to good people and vice verca
To preserve just world beliefs
Blame victims for their misfortune
Favour those who endorse just-world beliefs and view those who claim the world is unfair as less likely to succeed
Counterfactual thinking
After making a causal attribution, people imagine how changing that causal factor could have changed the outcome
Upward counterfactuals
Alternative that is better than what actually happened
Make us feel worse
Downward counterfactials
Alternative that is worse than what actually happened
Make us feel better
2 routs to forming impressions
Bottom up → gather individual behavioural observations and integrate them into an impression via attribution processes
Top down → relies on preexisting ideas and schemas rather than observed behaviours
Negativity bias
Negative behaviours are weighed more heavily than positive ones
Thin slice accuracy
People can form accurate personality impressions from very breif behavioural samples
Theory of mind
A set of ideas about other’s thoughts, desires, feelings and intetions based on context and behaviour
Transference
Forming impressions of strangers based on their resemblance to known individuals
False consensus
Assuming that others share our own attitudes, opinions and preferences (projecting)
Causes for false consensus
Own views are most cognitively accessible
Believing others agree with us is validating
We tend to associate with similar people
Implicit personality theories
Intuitive theories about which traits go together, shaping how we intemperate new info about a person
Halo effect
A general positive impression of a person biases all specific trait assessments upward
Representativeness heuristic
We overestimate the probability that a target belongs to a category if their features match our prototype of that category
Primacy effect
A cognitive bias where people remember and weigh the first pieces of information they encounter better or more heavily than items that follow
Social identity theory
People define themselves largely in terms if the social groups with which they identify
Social role theory
Due to biological differences in body type and childbearing ability, across cultures men take phsyically demanding tasks and women have more control over child rearing and managing communal relationships
Self schema
An integrated set of memories, beliefs and generalisations about an attribute that is central to one’s self concept (can change)
Working self concept
The portion of a persons self-schema that is currently activated and influences the individual’s behaviour
Solo status
A sense that one is unique from those in the current environment
Symbolic interactionism
People use their understanding of how other people view them as the primary basis for knowing themselves
Looking glass self
Others reflect back to the individual who she is by how they behave towards her
Appraisals of you
First you observe how others view you
Generalised other
Mental image of most people in society
Reflected appraisals
What we think people think about us
Social comparison theory
People don’t have an objective way of knowing where they stand on an attribute, therefore they compare themselves with others to figure out who they are
Downward compariosn
Comparison with others who are worse off in the dimension at hand
Upward comparison
Comparison with others who are better off
Better than average effect
Tendency to rank themselves higher than most other people on positive attributes
Self perception theory
Discover who we are in the same way that we form impressions of other people (impressions of ourselves)
Facial feedback hypothesis
We became so accustomed to expressing our emotional states trough facial expressions that changes in our facial movements become a signal of the emotion we might be feeling
Two factor theory of emotion
Level of arousal determines the intensity of an emotion but the specific type of emotion they experience is determined by the meaning they give to that arousal
Misattribution theory
When we ascribe arousal resulting from one source to a different source and therefore experience emotions that we wouldn’t normally feel in responce to a stimulus
Excitation transfer theory
Misattribution happens when an individual is psychologically aroused by an initial stimulus and then a short time later encounters a second, potentially emotionally provocative stimulus (first becomes misattributed)
Self regulation
How people decide what goals to pursue and how they attempt to guide their thoughts, feelings and behaviour to reach those goals
3 key capabilities of self regulation
People are self-aware
People can imagine abstract goals and hypothetical outcomes
People are able to mentally travel in time
Self awareness theory
At any moment, attention is focused either inward on some aspect of the self or focused outward on some aspects of the enviornment
Self discrepency theory
Build on the freudian notion of superego which posits that during childhood we internalize a set of standards and goals regarding ourselves
2 clusters of self discrepancy theory
Conscience → focuses on how you should be (ought self)
Ego ideal → how you want to be or what you’d like to accomplish (ideal self)
Automotive theory
Goals are strongly associated with people, objects and contexts in which the person pursues them
Action identification theory
How people convince of action in ways that range from very concrete to very abstract
Concrete interpretation
How (lower level)
Abstract interpretation
Why (higher level)
Construal level theory
When people imagine events in the distant future, they focus more on the abstract meaning of those events than concrete
Affective forecasting
People are often bad at predicting their emotional reactions to potential future events
Willpower
The capacity to overcome the many temptations, challenges and other obstacles that could impede pursuit of long-term goals
Ironic processing
The more we try not to think about something the more those thoughts enter our mind
2 mental processes of thought supression
Monitor → is on the lookout for signs of the unwanted thought
Operator → actively pushes any signs of the unwanted though out of consciences
Rebound effect
The unwanted though becomes even more accessible than it was before suppression
Ego depletion
By extended bouts of effortful control making it difficult to regulate our behaviour even when we are trying to regulate
Growth mindset
Believe that self control is a malleable trait that can be developed with practice
Cognitive reappraisal
Built on cognitive appraisal theory of emotion → reexamining the situation so that you don’t feel such a strong emotional reaction in the first place
Implementation intentions
Mental rules that link particular situational cues to goal-directed behaviours
Self regulatory preservation theory of depression
The way that people can fall into depression, building on theory of self awareness
Cognitive dissonance theory
People have such desire for perceiving inconsistencies with their beliefs, attitudes and behaviours that they will bias their own attitudes and beliefs to try to deny those inconsistencies
3 ways to reduce dissonance
Change one of the cognitions
Add a third cognition that makes the original 2 seem less inconsistent with each other
Trivialise the cognitions that are inconsistent
Dissonance paradigm
Free choice paradigm and induced compliance paradigm
Free choice paradigm
Any time people make a choice between 2 alternatives, there is likely to be some dissonance
Induced compliance paradigm
Participants are induced to comply with a request to engage in a behaviour that runs counter to their true attitudes
Factors that affect the magnitude of dissonance: Choice
reduces dissonance
Factors that affect the magnitude of dissonance: Commitment
higher the commitment to choose a course of action, the more dissonance and concequantely the more one’s beliefs and attitudes are likely to change to justify their actions
Factors that affect the magnitude of dissonance: Foreseeable aversive consequences
The more aversive the foreseeable consequences of an action are, the more important the inconsistent cognitions are and thus the more dissonance
Induced hypocrisy paradigm
Using cognitive dissonance to promote positive behavioural changes
Effort justification
Reducing dissonance by convincing themselves that what they suffered for is actually quite valuable
Minimal deterrence
Reducing a child's desire to misbehave, by using the minimal level of external justification whilst giving the child a feeling of choice to behave better
Dissonance as motivation
Engaging in counterattitudinal actions under high choice conditions elevates ratings of discomfort, levels of psychological arousal and neurological signs of motivation to exert control
This also predicts the degree to which people will change their attitudes
Misattribution of arousal = when we are given an alternative explanation for why we are experiencing tension and discomfort, we no longer adjust our attitudes after engaging in inconsistent behaviour
Self concept clarity
A clearly defined, internally consistent and temporally stable self concept
Self-verification
Tendency to seek out others and social situations that confirm the way they view themselves
Self-complexity
The degree to which the self-conept is made up of many distinct aspects including social roles, relationships and activities
Self-narrative
Life story in which they are the protagonist in a continuously unfolding drama of life, complete with characters, setting, plot, motivation, conflicts and their resolution
Possible selves
Images of what the self might become in the future
Self-esteem
The level of positive feelings you have about yourself, the extent to which you value yourself
Self serving attributional bias
Make external attributions for bad things that one does but internal attributions for good things one does
Self-handicapping
Setting up excuses to protect their self-esteem from a failure that may happen in the future
Projection
To avoid seeing themselves as having negative characteristics they view others as possessing those traits