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Acute ankle pain lasts
3-4 weeks
Subacute ankle pain lasts
<12 weeks
chronic ankle pain lasts
>3 months
what is the most common mechanism of ankle injury?
when the foot is plantarflexed, inverted, and adducted
What is the order of probable ankle ligamentous injury?
1. Anterior Talofibular Ligament
2. Anterolateral Capsule
3. Anterior Tibiofibular Ligament
What ligament is more likely to the sprained in a foot that suffered repeated ligament injury?
Anterior Tibiofibular Ligament
What is the most commonly sprained ligament in the ankle?
Anterior Talofibular Ligament
Why might Achilles tendinosis or paratendonitis arise?
Overuse or change in activity
Shin split pain is
diffuse
Shin fractures are
specific (pin point)
Ankle inversion sprain pain occurs
~GB40 & possibly medially d/t compression
Inability to bear weight, severe pain, and rapid swelling indicates
severe ankle injury (3rd degree?)
Ankle pain while walking
2d degree ankle sprain
Ankle pain while running
1st degree ankle sprain
Pain after activity suggests
Overuse
what can cause a flat arch?
medial hip rotation or trunk rotation toward the opposite hip
what can cause an elevated arch?
lateral hip rotation (not common)
swelling posterior to the lateral malleolus could indicate
peroneal retinaculum injury
What 2 arches exist in the foot?
Metatarsal & Longitudinal arches
If the achilles tendon curves out, this could indicate
fallen medial longitudinal arch
Difference between structurally and functionally flat feet?
Structural - life long; can be ID'd either way non-wt/wt-bearing
Functional - develop later in life w/a medial longitudinal arch when non-wt baring & a flat foot when wt-bearing
Pes Planus causes
trauma, ligament laxity, pronated food
Pes Cavus causes
congenital/genetic factor
Hallux Valgus?
medial deviation of the head of 1st metatarsal bone (bunion)
what could a callous between the 2nd and 3rd metatarsal heads on the ventral side of the foot indicate?
a fallen metatarsal arch
- Pt stands in a relaxed, standing position
- Palpate the head of the talus. Have the pt rotate their trunk right and left to move the tibia laterally/medially.
- Find a position where the talus does not bulge on either side.
Neutral Talus Position (Wt Baring)
- Pt is seated with knee flexed at 90*. Stabilize the lower leg against the table.
- Hold the pt's foot in 20* DORSIflexion and draw the talus foward.
- A dimple may appear over anterior talofibular ligament (GB40) if pain
Anterior Drawer Test of Ankle
Anterior Drawer Test of the Ankle ID's
Inversion Sprain
- Position the pt seated and knee flexed to 90*
- Passively dorsiflex and evert the pt's foot
External Rotation Test
Positive External Rotation Test
Tibiofibular ligament and/or interosseus membrane injury
- W/the pt supine, squeeze the metatarsal heads
Morton's Test
Positive Morton's Test
Pain/stress fracture of tarsal heads - or neuroma
What test ID's a high ankle / tibiofibular ligament sprain
Dorsiflexion Test
Shin Splint Tx
LIV3, LIV8, SP6, Tibialis Anterior IZ, Tibialis Posterior IZ
Inversion Sprain Tx
LIV4, GB40, ST41, BL62, Ashi GB34, IZ of tibialis ant/post/peroneus longus/brevis
High Ankle Sprain Tx
ST36, ST37, GB40, ST41, E-Stim 3hz 20-25 mins.
Morton's Neuroma Tx
Needle btwn metatarsals in a cross direction, ba feng
Fasciosis (Plantar Fasciitis) Key Sx
Pain of the medial heal or calcaneal attachment, worse on rising from bed and taking the first steps
Fasciosis (Plantar Fasciitis) Tx
Mu Guan, Gu Guan Contralaterally
Tarsal Tunnel Syndrome Key Sx
Pain, numbness, tingling, burning along the medial longitudinal arch from heat to great toe. Worse w/activity
Tarsal Tunnel Syndrome Tx
LIV4 SP6, SP7, Tibialis Poster IZ
Difference in cause btwn fasciosis and tarsal tunnel syndrome?
Fasciosis is d/t overuse. TTS is d/t trauma.
Difference in tissue effected by fasciosis and tarsal tunnel syndrome?
Fasciosis = fascia; TTS - nerve
What 3 tests need conducted when a pt reports "turned or sprained their ankle"
1. Ankle Drawer Test
2. Ankle External Rotation Test
3. Ankle Inversion Test
What does the Ankle Drawer Test ID?
Integrity of the Anterior TALOfibular ligament
What does the Ankle External Rotation Test ID?
Integrity of the Anterior TIBIO-Fibular ligament, High Ankle Sprain
What does the Ankle Inversion test ID?
Confirms Anterior TALO fibular ligament
What points would you needle for a rolled ankle on this AIPM exam?
ST37
Peroneal Longus IZ (1/3d distance GB34-Lateral Malleolus)
Peroneal Brevis IZ (2/3s distance GB34-Lateral Malleolus)
What tests should you do if your pt complins of pain in the bottom on their foot/toes?
1. Morton's Neuroma Test
2. Neutral Talus Test
3. Ankle Drawer Test
What does the Morton's Test ID?
Pain between the 3rd and 4th toes - nerve entrapment
What does the Neutral Talus Position test ID?
Over-pronation or supination of the foot
What does the Ankle Drawer Test ID?
Integrity of the Anterior TALOfibular ligament
Where would you need for plantar foot pain for this AIPM exam?
Plantar Fascia Needling x2
Morton's Neuroma x2 (btwn 3d-4th Metatarsals)