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label the features (ANT hand)
A - carpals
B - metacarpals
C - proximal phalanages
D - middle phalanges
E - distal phalanges

label the features (carpal bones)
A - scaphoid
B - lunate
C - triquetrum
D - pisiform
E - hamate
F - capitate
G - trapezoid
H - trapezium

label the features (wrist joints)
A - radiocarpal RC joint
B - triangular fibrocartilage complex (FCCC)
C - carpometacarpal CMC joint
what is the radiocarpal joint (RC)
the true wrist joint
found between the radius/carpals
an ellipsoid joint
movements permitted by the RC joint
flex/extend
abduct/adduct
what is the carpometacarpal joint (CMC)
a plane joint
found between the metacarpals/carpals
how do the carpometacarpal joints work
MC 1 → trapezium
MC 2 → trapezoid
MC 3 → capitate
MC 4 + 5 → hamate
movements permitted by the CMC joint
permits the hand to adapt to shapes in your grasp
what is the carpometacarpal joint (CMC - thumb)
a saddle joint
movements permitted by the CMC joint (thumb)
flex/extend
abduct/adduct
opposition
what is the triangular fibrocartilaginous complex (TFCC)
refers to a disc
found between the ulnar head / carpals
structure of the TFCC
it is reinforced by ligaments
attaches from the ulnar styloid process / ulnar notch edges
function of the TFCC
shock absorption
helps to extend articulation b/w the ulna, radius, carpals

label the features (hand joints)
A - metacarpophalangeal (MCP) joint
B - proximal interphalangeal (PIP) joint
C - distal interphalangeal (DIP) joint
what is the metacarpophalangeal joint (MCP)
a condyloid joint
found between the metacarpals/proximal phalanges
movements permitted by the metacarpophalangeal joint (MCP)
flex/extend
abduct/adduct
what is the PIP joint
a hinge joint
found between the proximal phalanges / middle phalanges
what is the DIP joint
a hinge joint
found between the middle phalanges / distal phalanges
movements permitted by the PIP/DIP joint
flex/extend

label the features (finger ligaments)
A - collateral ligament(s)
B - palmar plate
C - deep transverse metacarpal ligament
what are the collateral ligaments
found on either side of the MCP/IPs
which resists displacement of the phalanges to either side
what is the palmar plate
or palmar ligaments
on the anterior aspect of MCP/IPs
which prevents tendons laying on the joint from becoming entrapped (getting pinched)
what is the deep transverse metacarpal ligament
links MC 2-5 together
which prevents separation of MC 2-5