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breakthrough bleeding
how long does it take to typically resolve
2-3 mo
phases of menstrual cycle
- follicular
- ovulatory
- luteal
menstrual cycle
follicular phase
FSH spurs follicle development + estrogen surges
Estrogen peaks by the end of this phase
This surge causes luteinizing hormone (LH) and FSH to increase
menstrual cycle
ovulatory phase
LH surge triggers ovulation 24-36 hrs after
Causes release of the egg (ova) from ovary
Oocyte (egg) lives for 24 hrs once released
menstrual cycle
luteal phase
Corpus luteum develops in ovaries + lasts 14 days
Progesterone dominant in this phase
what do ovulation kits test for
LH
ovulation kits
when should someone wishing to conceive have intercourse
when LH surge is detected + for the following 2 days (LH surge typically occurs 24-36 hrs prior to ovulation)
human chorionic gondatropin (hCG)
released when fertilized egg attaches to lining of uterus (implantation)
when should a home pregnancy test be taken
first thing in the morning
hCG level is highest then
what does it mean if hCG is present in blood or urine
pregnancy
recommended folic acid intake for women wishing to conceive
400 mcg of dietary equivalents (DFE) per day
recommended folic acid intake for pregnant women
600 mcg DFE/day
normal vs ovulation temperature
Typical temp prior to ovulation = 96-98 F
Ovulation = 97-99 F
FDA approved app to help w tracking + predicting ovulation
natural cycles
what types of lubricants should be avoided with condoms
oil based
only recommend water or silicone based lubricants
forms of progestin
norethindrone, levonorgestrel (LNG), drospirenone
forms of estrogen
ethinyl estradiol (EE)
progestins with low androgenic activity
norgestimate, desogestrel, dienogest
what other indications can be treated with COC
Dysmenorrhea (menstrual cramps)
PMS
Acne
Anemia (reducing blood loss)
Peri menopausal sx (hot flashes, night sweats)
Menstrual migraine ppx
polycystic ovary syndrome (PCOS)
infrequent, irregular, or prolonged menstrual periods are common
polycystic ovary syndrome (PCOS)
1st line treatment
COC
endometriosis
endometrial tissue grows outside of uterus
endometriosis
treatment
COC
Elagolix (Orilissa) = GnRH antagonist which suppresses LH and FSH FDA approved for moderate-severe pain associated with endometriosis
heavy menstrual bleeding (menorrhagia)
treatment
Natazia (COC), Mirena (levonorgestrel releasing IUD)
heavy menstrual bleeding with uterine fibroids
treatment
oriahnn
when can progestin only pills be started after delivery
3-6 wks postpartum
not safe to use estrogen so soon after delivery d/t increased risk of thrombosis
which contraceptive is safe to use in migraine with aura
progestin only pills
contraceptive patches have a _____ (higher/lower) systemic estrogen exposure than COC which leads to a _____ (higher/lower) risk of thromboembolism
higher systemic estrogen exposure than COC → higher risk of thromboembolism
contraceptive patches
populations to avoid use in
Anyone with high clotting risk (pt >35 who smoke, pt w CV disease, postpartum pt)
Women BMI >30 kg/m2 d/t increased risk of thromboembolism (Xulane, Zafemy) or decreased efficacy (Twirla)
- Xulane, Zafemy may also be less effective in women who weigh > 198 lbs (90 kg)
COC monophasic formulation examples
Junel Fe 1/20
Microgestin Fe 1/20
Sprintec 28
Loestrin 1/20
Yasmin 28
Yaz
Lo Loestrin Fe
COC biphasic, triphasic formulations
Tri-Sprintec
Phasic = differing hormone dose being delivered in phases
COC quadriphasic formulations
Natazia
Hormone dose change over 26 days (4 phases of estradiol valerate and dienogest) followed by 2 placebo pills to mimic menstrual cycle and minimize menstrual bleeding
COC extended cycle formulations
Seasonieque
Seasonale
Ashlyna
Quasense
Period occurs every 3 mo
COC continuous formulation
Amethyst
No inactive pills (taken continuously) - no period occurs
Drospirenone Containing Formulations
Yasmin 28, Yaz, beyaz
Mild potassium sparing diuretic effect to reduce bloating and other effects
CI in renal or liver disease
Monitor K, kidney fxn during use
contraceptive patches
- examples
- dosing schedule
Xulane, Zafemy, Twirla
dosing schedule:
- weeks 1-3: apply once weekly
- week 4: off
Higher estrogen exposure than pills
vaginal ring
- examples
- dosing schedule
NuvaRing, EluRyng, Haloette, Annovera
Lower estrogen exposure than pills
Dosing schedule: insert monthly; leave in x3 wks, remove x1 wk
Annovera: reusable vaginal ring; wash and store when removed then reinsert
Used for 1 yr
progestin only pill examples
Errin
Camila
Nora-BE
- contain fixed dose of norethindrone
- take tablet every day (no placebo days)
Slynd (drospirenone only)
Opill (OTC)
depo provera
Contains depot medroxyprogesterone (DMPA)
Injected every 3 mo (150 mg IM or 104 mg SC)
estrogen SE
Common SE:
- Nausea
- Breast tenderness/fullness
- Bloating / weight gain
- Increased BP (partially d/t fluid retention)
- Melasma (dark skin patches most often on face)
Serious SE:
- Thrombosis
- Increased risk as pt ages, smokes, has DM, HTN, requires prolonged bed risk, or is overweight
- Higher estrogen dose / exposure = higher clotting risk
Reducing dose will decrease SE but a dose that is too low will cause breakthrough bleeding (spotting)
progestin SE
Breast tenderness
Headache
Fatigue
Depression
drospirenone SE
slightly higher risk of clotting, ↑ K levels
Do not use with kidney, liver, or adrenal gland disease or those with elevated K at baseline
injectable depot SE
loss in mineral bone density
Important for teens, young women still accumulating bone mass
Take calcium and vitamin D
breakthrough bleeding
which type of contraception typically has more breakthrough bleeding
continuous contraception
breakthrough bleeding
if spotting persists + currently taking <30 mcg estrogen daily
increase estrogen dose
breakthrough bleeding
if spotting persists + currently taking >30 mcg estrogen daily
try a different progestin
boxed warning for all CHC products
Do not use in women >35 who smokie d/t risk of serious CV events
boxed warning for estrogen + progestin transdermal patch
Do not use in women BMI >30 d/t increased risk of thromboembolism (Xulane, Zafemy) or decreased efficacy (Twirla)
boxed warning for depo-provera
Loss of mineral density with long term use
conditions to avoid estrogen in
DVT/PE, stroke, CAD, thrombosis of heart values, or acquired hypercoagulopathies
Breast, ovarian, liver, or endometrial cancer
Liver disease
Uncontrolled HTN (>160/100 mmHg)
Severe headaches or migraines with aura (especially if >35 y/o)
DM with vascular disease
Unexplained uterine bleeding
selecting a contraceptive
pt w acne or hirsutism
COC that has lower androgenic activity (norgestimate (Sprintec)) or no androgenic activity (drospirenone (Yaz, Yasmin)
selecting a contraceptive
breastfeeding
progestin only or non hormonal method
selecting a contraceptive
estrogen CI
progestin only or non hormonal method
selecting a contraceptive
migraine with aura
progestin only or non hormonal method
DO NOT USE ESTROGEN
selecting a contraceptive
migraine without aura
any method
selecting a contraceptive
fluid retention / bloating
product containing drospirenone
selecting a contraceptive
heavy menstrual bleeding (menorrhagia)
Natazia (COC), Mirena (levonorgestrel releasing IUD) are indicated for this condition
COC with only 4 placebo pills (rather than 7) or continuous/extended regimens will minimize bleed time
selecting a contraceptive
HTN
If BP is uncontrolled some estrogen formulations are CI
Choose progestin only or non hormonal method
selecting a contraceptive
mood changes / disorder
Use monophasic COC - extended cycle or continuous with drospirenone is preferred
selecting a contraceptive
nausea
Take at night with food
Consider decreasing estrogen dose or switching to progestin only method, vaginal ring, or non hormonal method (ideally after 3 mo trial)
selecting a contraceptive
overweight
Counsel pt on the possibility of reduced effectiveness with contraceptive patch
- Do not use patch in obesity (BMI > 30)
Do not use DMPA if trying to avoid weight gain
selecting a contraceptive
postpartum
do not use CHC for 3 wks or 6 wks if pt has additional risk factors for VTE
can use progestin only or non hormonal method during this time
selecting a contraceptive
premenstrual dysphoric disorder
Choose a product drospirenone (Yaz)
SSRI antidepressant may be needed
selecting a contraceptive
spotting / breakthrough bleeding - early or mid cycle
Usually resolves within 3-6 mo
Wait 3 cycles before switching
If early or mid cycle spotting occurs - estrogen dose may need to be increased
selecting a contraceptive
spotting / breakthrough bleeding - late in cycle
Usually resolves within 3-6 mo
Wait 3 cycles before switching
If late in the cycle - progestin dose may need to be increased
selecting a contraceptive
wishes to avoid monthly cycle / menses
Use extended (91 day) or continuous formulations
Alt = monophasic 28 day formulations + skip placebo pills
_____ contraceptive method bypasses first pass metabolism + achieves higher serum concentration which decreases DDIs
injectable contraceptive
DDIs that decrease hormonal contraceptive efficacy
Antibiotics (rifampin, rifabutin, rifapentine - strong CYP450 inducers)
- Rifampin: induction can be prolonged
- Backup method needed x6 wks after rifampin is discontinued
Antifungals (griseofulvin)
Anticonvulsants (carbamazepine, oxcarbazepine, phenytoin, primidone, topiramate, barbituates, permapenal)
St John's Wort
Smoking tobacco
Ritonavir boosted protease inhibitors, bosentan (Tracleer), mycophenolate (CellCept, Myfortic)
Colesevelam
- Separate by at least 4 hrs
Mounjaro (for COC): use backup contraception for 4 wks after initiation and dose increases
DDIs with hormonal contraception
mavyret
not recommended with any formulation containing >20 mcg EE d/t risk of liver toxicity
DDIs with hormonal contraception
drospirenone
risk of ↑ potassium
quick start method
start today - best practice recommendation
sunday start method
start Sunday after onset of menstruation
Commonly used if pt prefers menstruation to occur during the week + is complete before following weekend
Can lead to missed doses if pt runs out over the weekend
first day start method
start on first day of menses
B/c COC is started within 5 days after start of period, no backup method is needed
starting COC hormonal pills
how long does it take to achieve contraceptive efficacy
7 days
starting COC hormonal pills
how long should a backup method be used
x7 days unless COC is started within 5 days after start of period
starting progestin only pills
how long does it take to achieve contraceptive efficacy
2 days
starting progestin only pills
how long should a backup method be used
x48 hrs (unless within 5 days of start of menses)
COC missed pills
1 late or missed pill (<48 hrs since last dose)
- when to take missed pill
- backup contraception
- emergency contraception
Take missed pill ASAP and take next dose on schedule (even if that makes 2 pills in 1 day)
Backup contraception needed? NO
Emergency contraception: not usually needed. Consider if missed doses earlier in the same cycle or in week 3 of the previous cycle
COC missed pills
week 1
2 missed pills (>48 hrs since last dose)
- when to take missed pill
- backup contraception
- emergency contraception
Take most recent missed pill ASAP (discard any other missed pills) + take next dose on schedule (even if that makes 2 pills in 1 day)
Backup contraception needed? YES x7 days
Emergency contraception: consider if unprotected sex in last 5 days
COC missed pills
week 2
2 missed pills (>48 hrs since last dose)
- when to take missed pill
- backup contraception
- emergency contraception
Take most recent missed pill ASAP (discard any other missed pills) + take next dose on schedule (even if that makes 2 pills in 1 day)
Backup contraception needed? YES x7 days
Emergency contraception: can be considered
COC missed pills
week 3
2 missed pills (>48 hrs since last dose)
- when to take missed pill
- backup contraception
- emergency contraception
Take most recent missed pill ASAP (discard any other missed pills) + take next dose on schedule (even if that makes 2 pills in 1 day)
Omit hormone free week; start next pack of pills right after finishing current pack
Backup contraception needed? YES x7 days
Emergency contraception: can be considered
POP
If >3 hrs past scheduled time
- when to take missed pill
- backup contraception
- emergency contraception
Take pill ASAP and take next dose on schedule
Backup contraception required? YES x48 hrs
Emergency contraception: consider if unprotected sex in last 5 days
IUDs that contain progestin levonorgestrel
Mirena, Skyla, Kyleena, Liletta
which IUDs are FDA approved for heavy menstrual bleeding
Mirena
Liletta
how long can hormonal IUDs be left in place before they need to be replaced
3-8 yrs
hormonal IUDs
SE
Cause lighter menstrual bleeding + minor to no cramping
Half of women will become amenorrheic after 2 yrs of use
copper IUD
SE
Causes heavier menstrual bleeding + cramping
does copper IUD have hormones
no
how long can a copper IUD be left in place
10 yrs
how long can the implant (nexplanon) be left in place
3 yrs
does the implant (nexplanon) have hormones
progestin etonogestrel
emergency contraception
if SA occurs what other empiric treatment should be started
STI treatment (chlamydia, gonorrhea, trichomoniasis)
HIV PrEP
HBV, HPV vaccinations
emergency contraception
copper IUD (paragard)
- effectiveness
- timing
- considerations
Most effective (99.9%)
Timing: Within 5 days
Within 5 days
emergency contraception
ulipristal acetate (ella)
- effectiveness
- timing
- considerations
More effective than levonorgestrel
Less effective if 195 lbs or BMI >30 kg/m2 (consider IUD)
Timing: ASAP within 5 days
Prescription required
Must be taken after every episode of unprotected sex
emergency contraception
levonorgestrel (plan b one step)
- effectiveness
- timing
- considerations
Less effective if >165 lbs or BMI >25 kg/m2 (consider Ella or IUD)
Timing: ASAP within 3 days
Available OTC
Must be taken after every episode of unprotected sex
levonorgestrel (plan b) SE
nausea
OTC antiemetic can be recommended to avoid losing the dose
If pt vomits within 2 hrs of taking medication consider repeating the dose
ulipristal acetate (ella) SE
headache, nausea, abdominal pain
Can only use once per cycle
Use barrier method for rest of cycle as ovulation may occur later than normal
Menstrual period typically restarts within 1 wk of expected date
ulipristal acetate (ella) + contraception
Progestin containing contraceptives should NOT be used in combo or within 5 days of ulipristal administration d/t concern for decreased efficacy of ulipristal
when is ulipristal acetate (ella) preferred over levonorgestrel (plan b)
72-120 hrs since unprotected intercourse or if women is overweight
diaphragm counseling
Wash hands thoroughly
Place 1 tablespoon of spermicide in diaphragm and disperse inside and around the rim
Pinch ends of cup and insert pinched end into vagina
Leave in for 6 hrs after intercourse
Do not leave in place for greater than 24 hrs
Reapply spermicide if intercourse is repeated or diaphragm is in place for more than 2 hrs before sex by inserting jelly with applicator
Wash with mild soap and warm water after removal, air dry
Can be used for 2-5 years depending on material - check frequently for holes between uses