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What are the five positional requirements for anatomical position?
The body is standing erect or upright
The head and eyes are directed to the front
The upper limbs are relaxed and down to the side of the body
The palms are directed anteriorly and not rotated
The feet are approximately shoulder-width apart with the toes directed to the front
What is the purpose of anatomical position?
To help describe how the various parts of the body relate to one another and better understnad how the structures are named.
How does anatomical position help communicate the location of anatomical structures?
The names of certain parts of the body are based on Latin or Greek origins which relate to some kind of feature
What does the median (sagittal) plane seperate the body into
Right and left sections
What does the frontal plane seperate the body into
Anterior and posterior sections
What does the axial plane seperate the body into
Superior and inferior sections
What is the difference between the mid-sagittal plane and the sagittal plane?
The Mid-Sagittal Plane separates the body into equal right and left sides, where a Sagittal Plane is any line with a vertical line that separates the body at a spot away from the midline
What are the two other names for the axial plane?
Transverse and Horizontal
What are the two subdivisions within the thoracic cavity, and some anatomical structures located within each
Mediastinal Cavity
Heart
Esophogus
Trachea
Great Vessels
Pleural Cavity
Lungs
Airways
Blood vessels
What are the two subdivisions located within the abdominopelvic cavity, and some anatomical structures located within each
Abdominal Cavity
Liver
Gallbladder
Pancreas
Intestines
Pelvic Cavity
Bladder
Prostate/Seminal vesicles (males)
Uterus/Vagina (women)
Rectum
Anus
What muscle seperates the thoracic cavity from the abdominopelvic cavity
Diaphragm
What is the difference between the parietal layers and the visceral layers of serous membranes?
Parietal layer: the lining against the wall of the cavity
Visceral layer: the lining against the organ(s) within the cavity.
What are the three regional names given to serous membranes and the anatomical structures they surround?
Pleura —> lungs
Pericardium —> heart
Peritoneum —> abdominal organs
The brain is ___ to the spinal cord
Superior (Cranial)
The nose is ___ to the eyes
Medial
The fingers are ___ to the elbow
Distal
The thumb is ___ to the pinky
Lateral
The skeleton is ___ to the skin
Deep
The stomach is ___ to the heart
Inferior (Caudal)
Which of the following anatomical terms best describe the relationship of the right parotid gland with the left submandibular gland?
Contralateral
Which of the following anatomical terms best describes the orientation of the palm of the hand in anatomical position?
Anterior
What anatomical structure can be desbrided as being bilateral?
Lungs
What structure can best be described as being lateral to the Tibia?
Fibula
What are the three major functions of a muscle?
Produce movement
Produce heat
Maintain posture
What are the three different types of muscle tissue?
Skeletal
Cardiac
Smooth
What portion of the muscle will ACTUALLY change length during a muscle contraction?
Muscle belly
What portion of a muscle will NOT change lenth during a muscle contraction?
Tendon and Aponeurosis
What proteins are located within muscle fibers and slide past one another to cause the muscle fiber to shorten?
Myofibrils
What are three different sites of muscle attachment?
Deep surface of the skin
Organs
Skeleton
What is the definition of muscle origin?
The site that remains more fixed, proximal attachment
What is the definition of muscle insertion?
The site that moves more when the muscle tendon moves more, distal end
What are the six ways muscles may be named?
Names based on shapes
Action
Sites of attachment
Subdivisions
Appearances and-or relative positions
Latin or Greek
What is the rold of a stabilizer muscle?
Help maintain position of a body region even if it is not directly involved in the body movement.
What is the role of a synergist muscle?
Work to stabilize the joint and eliminate unwanted joint movement.
What is the difference between isometric and isotonic muscle contractions?
Isometric: generates force without changing the length of the muscle
Isotonic: generated force by changing the length of the muscle
What are the two types of isotonis contractions? Give an example.
Concentric: shortens the muscle (upward phase of a bicep curl)
Eccentric: elongates the muscle (downward phase of a bicep curl)
What are the three ways cardiac muscle differs from skeletal muscle?
It is far less abundant
It does not attach to, nor does it affect, the movement of the skeleton
Cardiac innervation comes from the autonomic subdivision, making it involuntary, while skeletal innervation comes from the somatic, making it voluntary
How is smooth muscle different from both cardia and skeletal muscle?
Smooth muscle creates wavelike contractions (peristalsis) which move food through the digestive tract.
Which of the following movements is defined as moving a limb closer towards the midline?
Adduction
Which muscle type is involuntary and appears nonstriated under a micropscope?
Smooth
What are the three different types of cartilage found throughout the body? What are their functions?
Hyaline cartilage —> forms the costal cartilage, protecting the anterior aspect of the thoracic wall; lines the ends of our long bones, reducing friction in joints; builds up the end of your nose, keeping the airway open; and forms the distal extremity of the nose, precursor for bone (replaced by bone within our growth plates)
Elastic cartilage —> forms the auricular cartilage in our ears, in our epiglottis and laryngeal cartilage to guide food down into the esophagus and away from the airway.
Fibrocartilage —> more dense and less flexible, found in the outer ring of intervertebral discs, in ligaments connecting one bone to another, in the pubic symphysis, forms joint capsules, makes up menisci
What is the different between the axial and appendicular skeleton?
Axial - bones that fall on the midline of our body (head, neck, spine, coccyx, and ribs), provide a vital role in protecting the vital organs within our body
Appendicular - bones that make up our limbs, play a key role in the movement of our body
What type of bone lines the outer edge of the bone? What type of bone lines the inner aspect of cortical bone and surrounds the medullary cavity?
Compact (Cortical) bone lines the outer edge of the bone
Spongy (Cancellous) bone lines the inner aspect of the cortical bone and surrounds the medullary cavity
What is Osteoporosis? What type of bone is affected initially when this condition starts?
Gradual bone loss following a depletion of calcium in the bone
Spongy (Cancellous) bone
What is the definition of the Epiphysis of a long bone?
The caps on the end, made by an enlargement of the bone
What is the definition of the Diaphysis of a long bone?
The long central portion, also known as the shaft
What is the definition of the Metaphysis of a long bone?
The location in the long bone where there was a growth plate which beome bone as we grow.
Which system is responsible for the production of blood cells?
Skeletal
In addition to bone, what tissue makes up the other major component of the skeletal system?
Cartilage
What tissue is found lining the end of long bones to provide cushion?
Cartilage
What type of cartilage is the most abundant in the human body, composing such structures as costal cartilage, articular cartilage, and the tip of the nose?
Hyaline cartilage
Intervertebral discs are predominantly made of which type of cartilage?
Fibrocartilage
What anatomical term represents a thin extension of bone providing sites of muscle attachment?
Process
Which classification of bone is best described as being as long as they are wide, and acts to stabilize with little movement?
Short bones
Which type of cartilage is the most regionally localized and the most flexible?
Elastic cartilage
Which classification of bone forms within a tendon?
Sesmoid bone
What structure is the location for storage of red or yellow bone marrow?
Medullary cavity
Which layer of bone directly surrounds the medullary cavity?
Endosteum
The metacarpals of the hand are examples of which classification of bone?
Long bone
What is a smooth depression within a bone?
Fossa
Movement occurs ___ a plane and ___ an axis
Along and about
What plane and axis are involved in the action of sitting in a chair?
Sagittal plane and frontal axis
What plane and axis are involved in shaking your head in disapproval?
Transverse plane and vertical axis
What plane and axis are involved in the flapping your arms during the chicken dance?
Frontal plane and sagittal axis
What plane and axis are involved in the action of shifting your weight from side to side nervously?
Frontal plane and sagittal axis
What is a differential diagnosis?
A list of potential pathologies we can not rule out after a full clinical evaluation.
What is an example of a differential diagnosis?
“I believe you have an ACL tear, there may also be a meniscal and MCL tear, but I can not tell for sure.”;
What is a definitive diagnosis?
A diagnosis after imaging and all injuries are known
What occurs during the initial on-field survey? What are the primary goals?
Primary: determining if there is a life-threatening and/or a limb-threatening injury
Secondary: seriousness? what are the next steps to get the athlete off the field in the fastest and safest way possible
What is a clinical assessment?
What brought the client in and figuring out how we can make it so that they don’t have to continue coming back with the same issue.
What resources are typically available during clinical assessment that aren’t during an on-field assessment?
Evaluation tools (tape measure, goniometers, etc.)
Medical records
Time
What are the S.I.N.S of an injury?
Severity
Irritability
Nature
Stage
What is involved in the severity portion of SINS?
Signs and symptoms
Grades OR mild, moderate, and severe
Dictates whether you need more extensive testing
What is involved in the irritability portion of SINS?
Pain scale (1-10)
Injury stage (acute vs. chronic)
Structures involved
What is involved in the nature portion of SINS?
The sttructure involved (sprain vs. strain vs. fracture)
What is involved in the stage portion of SINS?
Acute vs. chronic
7-10 days acute
4-6 weeks subacute
6-8 weeks - several months chronic
As a general rule, the less irritable the injury is, the more…
Detailed your evaluation can be
How might signs and symptoms of an injury change depending of the nature of the injury?
Active —> strain
Passive —> sprain/fracture
What information is obtained from each?
Subjective: information provided by athlete
Objective: information gathered from special tests or other assessments performed by the clinician
How do clinicians obtain information during the subjective portion of the examination?
Ask questions
What is the goal of a comparable sign?
To recreate the feeling an athlete is feeling during play to better understand that affected structure
Why is it important to make bilateral comparisons during an injury assessment?
It gives a baseline and allows you to begin mirroring
What questions should you ask about the contralateral limb during the subjective component of the assessment? Why is it important?
Is there a previous injury in order to know if the baseline has been impacted
How might changes in the patient position change the result of the objective exam? Give an example
Length-tension relationship
The longer the muscle is stretched, the weaker
Ex. if the knee is too bent, the hamstrings can create a fake end feel for the ACL test
What can you observe for throughout an injury assessment?
Redness
Heat
Support
Mood/demeanor
Actively moving or limp
Eximosis (bruising)
Limping
Cognition
Breathing
Atrophy or hypertrophy
What things can you palpate for throughout an injury assessment?
Deformity
Spasm
Moisture
General contour of structure
Pulse
Clammy skin
What is active range of motion?
The patient is moving the joint on their own
What is passive range of motion?
The clinician moves the joint for the patient
What is an “end-feel”? What are the different categories of an end-feel?
Where the movement stops
hard —> elbow ext
firm —> finger ext
soft —> elbow flex
What is the difference between manual muscle testing and resisted range of motion?
MMT: bring them to a certain range and try to bring them out
Incorporates full ROM against gravity and the muscle against resistance
RROM: provide resistance throughout the full range of motion
Resistance based on muscle length
What is the difference between laxity and instability?
Laxity is objective and instability is subjective
What are the three ways to test the stability of a joint?
Stress test
Joint play
Selective tissue test
What is a stress test?
Used to identify presence of joint laxity, graded on a three degree scale based on the amount that the joint opens and the quality of the endpoint
What is joint play?
A gliding or distracting stress applied and the relative amount of movement is asessed, looking for any arthrokinematic restrictions
What is a selective tissue test?
Unique to each structure, joint, or system typically not graded, but considered “positive” or “negative” relative to the other side
ex. lochman’s test for the ACL
What types of visual signs may be present if a subject has compromised vascularization?
Cyanosis
Paleness
Cold
Peripheral edema
Inflammation
What is a S.O.A.P note?
Subjective
Objective
Assessment
Plan
What is involved in the subjective aspect of a SOAP note?
What the patient tells us
What is involved in the objective aspect of a SOAP note?
What the physical exam found
What is involved in the assessment aspect of a SOAP note?
Differential diagnosis