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How does retirement impact people?
▪ Importance of socio-economic position.
• Balanced investment → characteristic of more educated people, with equal allocation of time between family, work and recreation.
▪ Relationship between volunteering and well-being in retirement.
▪ PROGRAMMES SUCH AS UNIVERSITIES FOR SENIORS
Retirement MAY entail loss of social contact.
▪ Illnesses → difficulty in going out and seeing people.
▪ They have half as many people in their social networks as younger adults.
▪ Men's social networks are somewhat smaller than those of women.
▪ Close circle of confidants—> more important than ever for your
PHYSICAL, FUNCTIONAL AND EMOTIONAL well-being.
Importance of social relations
✔ Emotional support from friends → satisfaction with life in the face of stress and trauma.
✔ Conflicting relationships→ even greater negative impact.
✔ Absent social relationships→ negatively affects health: may accelerate physical and cognitive decline.
✔ Feelings of worthlessness to others → risk factor for disabilities and mortality.
✔ Supporting social links as a lifeline.
✔ Intimate social relationships as important as smoking, obesity and alcohol abuse.
Marital relations
• Greater satisfaction and fewer adjustment problems in their marriages:
- Conflict resolution is the key factor for marital satisfaction → tendency towards consistency in conflict resolution patterns and improved ability to regulate emotions.
• Married people→ Healthier and live longer; although there are gender differences:
- Men: Being married per se.
- Women: Quality of marriage.
• Men receive their main support from their wives; women from friends, relatives and children.
Effects of caring for grandchildren
Teaching to play by playing. Caring for grandchildren as a protective factor for the development of Alzheimer's disease.
Sexual functioning in elders
▪ Most important factor in maintaining sexual function → continued sexual activity
▪ Sex is different from before:
• Men → Longer time to erection and ejaculation, need for more manual stimulation and increased refractory period (time between ejaculations).
• Women → Reduced intensity of breast engorgement and other signs of sexual arousal, lubrication problems.
▪ Poor mental health and relationship dissatisfaction > Sexual dysfunction in both sexes.
▪ Life satisfaction, cognitive functioning and psychological well-being → Interest in sex and sexual relationships.