El Bienestar Vocabulary
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43 Terms
el estrés
stress
la tensión
tension
las presiones
pressure
la vitamina
vitamin
llevar una vida sana
to lead a healthy lifestyle
mantenerse en forma
to stay in shape
comer en exceso
to eat in excession
levantar pesas
to life weights
activo
active
débil
weak
fuerte
strong
flexible
flexible
la grasa
fat
la proteína
protein
la caloría
calorie
el masaje
massage
aliviar la tensión
to reduce tension
aumentar de peso
to gain weight
hacer gimnasia
to work out
adelgazar
to loose weight
calentarse
to warm up
ser drogadicto
to be a drug addict
drogas
drugs
drugadicto
drug addict
televisión
television
teleadicto
television addict
apurarse
to hurry
darse prisa
to hurry up
perder peso
to lose weight
adelgazar
to slim down
caminar
to walk
cinta caminadora
treadmill
levantar
to lift
pesas
weights
nervioso
nervous
tranquilo
calm
enfermo
sick
sano
healthy
comer poco estar a dieta
to eat on a diet
aliviar estrés
to reduce stress
hacer ejercicios de estiramiento
to do stretching exercises
estar a dieta
to be on a diet
sufrir muchas presiones
to be under a lot of pressure