Muscular Causes

Inferior Pubic Subluxation

Adductors, Gracilis, Obturators

Superior Pubic Subluxation

Rectus Abdominis

Anterior Innominate Rotation

Rectus Femoris, QL, Iliocostalis

Posterior Innominate Rotation

Hamstrings, Glute Max

Pelvic Inflare

Iliacus, Obliques, TA

Pelvic Outflare

TFL, Glute Med, Glute Min

Anterior Sacral Torsion (e.g. RonR)

Multifidi (rot) R, Psoas R, Piriformis (axis) L, QL (eccentric) L

Posterior Sacral Torsion (e.g. RonL)

Multifidi (axis) R, Psoas R, Piriformis (axis/rot) L, QL (eccentric) L

Lumbar ERS (Non-Neutral Unilateral)

1 slip of 4 different multifidi below

Lumbar FRS (Non-Neutral Unilateral)

4 slips of 1 multifidi above

Lumbar Bilaterally Extended (Non-Neutral Bilateral)

1 slip of 4 different multifidi below (both sides)

Lumbar Bilaterally Flexed (Non-Neutral Bilateral)

4 slips of 1 multifidi above (both sides)

Lumbar Neutral Group Dysfunction

Erectors (side of SB restriction), Multifidi (adaptive)

C1RRT (stuck rotated right)

Right Obliquus Capitis Inferior, Rectus Capitis Posterior Major

C1RLT (stuck rotated left)

Left Obliquus Capitis Inferior, Rectus Capitis Posterior Major

Occiput ESrtRlt

Right Obliquus Capitis Superior, Rectus Capitis Posterior Major/Minor

Occiput ESltRrt

Left Obliquus Capitis Superior, Rectus Capitis Posterior Major/Minor

Occiput FSrtRlt

Right Longus Capitis, Rectus Capitis Anterior

Occiput FSltRrt

Left Longus Capitis, Rectus Capitis Anterior

Cervical ERS Lt

Multifidi below, Erector Spinae

Cervical ERS Rt

Multifidi below, Erector Spinae

Cervical FRS Lt

Multifidi above, Rotatores

Cervical FRS Rt

Multifidi above, Rotatores

Thoracic ERS

Multifidi, Erector Spinae

Thoracic FRS

Multifidi, Rotatores

Thoracic Bilaterally Extended

Multifidi, Rotators (bilateral)

Thoracic Bilaterally Flexed

Multifidi, Rotators (bilateral)

Thoracic Neutral Group

Erector Spinae (primary), Multifidi (adaptive)

Ribs 1-2 Inhalation Restriction (stuck down)

Upper fibres of Serratus Anterior

Ribs 1-2 Exhalation Restriction (stuck up)

Scalenes, SCM

Ribs 3-5 Inhalation Restriction (stuck down)

Rectus Abdominis, Upper-Mid Serratus Anterior, Upper External Oblique

Ribs 3-5 Exhalation Restriction (stuck up)

Pec Minor

Ribs 6-10 Inhalation Restriction (stuck down)

Internal Obliques, External Obliques

Ribs 6-10 Exhalation Restriction (stuck up)

Mid/Lower Serratus Anterior

Ribs 11-12 Inhalation Restriction (stuck down)

Internal Obliques, External Obliques

Ribs 11-12 Exhalation Restriction (stuck up)

Quadratus Lumborum

Scapula Elevation Dysfunction

Lower Trap, Lower Serratus Ant., Pec Minor

Scapula Depression Dysfunction

Upper Trap, Rhomboid, Levator Scapula

Scapula Upward Rotation Dysfunction

Upper Serratus Ant., Pec Minor, Levator Scapula, Rhomboids

Scapula Downward Rotation Dysfunction

Lower Serratus Ant., Upper Trap, Lower Trap

Scapula Anterior Tilt Dysfunction

Lower Serratus Ant.

Scapula Protraction Dysfunction

Middle Trap, Rhomboids

Scapula Retraction Dysfunction

Serratus Ant., Pec Minor

GH Flexion Dysfunction

Lats, Post. Deltoid, Teres Major, LH Triceps

GH Extension Dysfunction

Pec Major, Ant. Deltoid, LH Biceps, Coracobrachialis

GH Internal Rotation Dysfunction

Infraspinatus, Teres Minor, Post. Deltoid

GH External Rotation Dysfunction

Subscapularis, Pec Major, Lats, Teres Major, Ant. Deltoid

GH Abduction Dysfunction

Pec Major, Lats, Teres Major, Teres Minor, Subscapularis, LH Triceps

GH Horizontal Abduction Dysfunction

Pec Major, Ant. Deltoid, LH Biceps

GH Horizontal Adduction Dysfunction

Post. Deltoid, LH Triceps, Lats

Elbow Flexion Dysfunction

Triceps, Anconeus

Elbow Extension Dysfunction

Biceps, Brachialis, Brachioradialis

Supination Dysfunction

Pronator Teres, Pronator Quadratus

Pronation Dysfunction

Supinator, Biceps

Wrist Flexion Dysfunction

Wrist Extensors

Wrist Extension Dysfunction

Wrist Flexors

Ulnar Deviation Dysfunction

Flexor Carpi Radialis, Extensor Carpi Radialis

Radial Deviation Dysfunction

Flexor Carpi Ulnaris, Extensor Carpi Radialis

Coxa Flexion Dysfunction

Hamstrings, Glute Max

Coxa Extension Dysfunction

Rectus Femoris, Psoas

Coxa Abduction Dysfunction

Adductors, Gracilis

Coxa Adduction Dysfunction

Glute Med, TFL

Coxa External Rotation Dysfunction

Glute Med, TFL

Coxa Internal Rotation Dysfunction

Glute Max, Piriformis, Obturators/Gemelli