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Trap
O- SNL, EOP, SP C7-T12
I- lat 1/3 clav, acromion, spine of scap
A- decending= depression
mid= retraction, helps A and D
accending= elevation
n.- CN 11: accessory
lat
O- SP T6-12, thoracolumbar fascia, posterior illiac crest
I- medial crest of intertubecular sulcus
A-extension, med rot, ADDuction
n.- thoracodorsal n. C6,7,8
levator scap
O- TP posterior tub C1-4
I- Medial boarder of scap above spine
A- elevation, rotation of glenoid fossa inferiorly'
n.= dorsal scap n. C5
rhomboid M and mi
O- M SP T2-5
mi nucal lig, SP C7-T1
I- M medial boarder of scap at spine to inferior angle
mi medial end of spine of scap
A- retraction, rotate glenoid fossa inferiorly
n.- dorsal scap n. C5
serratus posterior superior
O- SP C7-T3, nuchal lig
I- rib angles 8-12
A- rib depression, exhalation
n.- ventral ramii T9-T12
serratus posterior inferior
O- SP T11-L2
I- Ribs angle 8-12
A- rib depression, exhalation
n.- ventral ramii T9-T12
Splenus capitis
O- nuchal ligament, SP C7-T6
I- mastoid process, lat ⅓ of SNL
A- bilateral head and neck extension
Unilateral ipis side bend/ rot
n. -dorsal ramii
splenus cervicus
O- nuchal ligament, SP-T6 same
I- TP of C1-3
A-bilateral head and neck extension
Unilateral ipis side bend/ rot
n.- dorsal ramii
semispinalis
4-6 segments, longest
TP-SP
A- extend head, or contralateral rotate head or part of region
n.- dorsal ramii
Multifidus
Shorter: 2-4 segments
TP- SP
A- extension, contralateral rot, side bending, stabilization
n.- dorsal ramii
Rotatores
brevis= 1, longus=2
TP-SP
A- maybe controlateral rot, maybe bilate extension, maybe stabilize
proprioceptive organ to tell muscles to activate*
n.- dorsal ramii
Interspinalis
O-Muscles between each SP
A- Extend local area, some rotation
*the ligaments prevent them from going too far appart
*the muscles bring the spine back together
Intertransversai
TP to TP
A- lateral side bending or stabilization
Levator costorum
Brevis
Between segments
TP to rib below
longus
Crosses a segment
TP. skips rib to a lower rib
Helps inhalation
Rectus capitis post minor
O: posterior tubercle of C1
I: medial inferior nuchal line
n.: C1 nerve root suboccipital n.
Rectus capitis post major
O: SP C2
I: lateral aspect of inferior nuchal line
n.: C1 nerve root Suboccipital n.
Obliquus capitis sup
O: TP C1
I: between nuchal lines (*bottom half of space)
n.: C1 nerve root Suboccipital n.
Obliquus capitis inf
O: SP C2
I: TP C1
n.: C1 nerve root Suboccipital n.
Deltoid
O- lateral ⅓ of clavicle, acromion, spine of scap
I- deltoid tuberosity of humerus
A- ant= clavicular part
FLX and med rot
Middle= acromial part
ABDuction
post= spinal part
EXT and lat rot
n.- axillary n. C5, 6
Supraspinatus
O- supraspinous fossa
I- superior facet of greater tubercle of humerus
A- initiates ABDuction (0-15 degrees)
*taken over by acromial part of delt
n.- suprascapular n. C5, 6
Infraspinatus
O- infraspinus fossa
I- middle facet of greater tubercle of humerus
A- lateral rotation of the arm
n.- suprascapular n. C5,6
teres minor
O- middle part of lateral border of scapular
I- inferior facet of greater tubercle of humerus
A- lateral rotation of the arm, minorly
n.- axillary n. C5,6
Subscapulatus
O- subscapular fossa (entire anterior part of scap)
I- lesser tubercle of humerus
A- medial rotation, adduction of brachium
Helps hold humeral head into socket
n.- 2!!
Upper subscapular n. C5,6
Lower subscapular n. C5,6
Teres major
O- posterior surface of inferior angle of scap
I- medial crest of intertubecular groove
*lat!
A- ADDuction, Medial rot
*similar to lat!!!!!! No extension tho
n.- lower subscapular n. C5,6
Serratus anterior
O- external lateral aspects of ribs 1-8
I- anterior medial border of scapula
A- protracts scapula, rotates scapula UP, holds scap tight to thoracic wall
n. - long thoracic n. C5,6,7
Pectoralis major
O- anteromedial clavicle, anterior sternum, superior 6 costal cartilages aponeurosis of external oblique muscles
I- anterior/lateral crest of intertubecular groove
A- powerful ADDuctor, medial rotation of brachium
n. - lateral pectoral n. C5,6,7
Medial pectoral n. C8, T1
Calvicular = c5-6
Just lateral
Sterno = C7,8, T1
Both
pec minor
O- anterior surface of ribs 3-5
Right by costal cartilage
I- medial superior aspect of coracoid process of scapula
A- stabilize scapula when we reach forward
Draws it inferiorly and anteriorly
scapular setting
n. - medial pectoral n C8-T1 ONLY
Subclavius
O- junction of rib 1 and costal cartilage
I- inferior aspect of middle ⅓ of clavicle
Subclavian groove
A- depresses and anchors clavicle
n. - “nerve to subclavius” C5,6