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sex is about ____
10% of the relationship, but when there are problems, sex becomes of the focus of the couple’s relationship
self-awareness
individuals know their own bodies, needs, and preferences
communication
the respective partners feel comfortable talking about sex with each other
positive role models
individuals have watched loving adults display physical affection
sexual competence includes:
self-awareness
communication
absence of past trauma that has not been addressed
positive role models
consent
therapy as needed
sexual problems are_____
not infrequent, with one Australian study reporting that 48% of men and 68% of women reporting at least on difficulty
sexual function includes:
sexual desire
arousal
lubrication
orgasm
satisfaction
pain
sexual dysfunctions
a heterogeneous group of disorders that are typically characterized by a clinically significant disturbance in a person’s ability to respond sexually or experience sexual pleasure
***an individual may have several at dysfunctions at once
the term sexual dysfunction is not appropriate if_____
the problem is caused by inadequate simulation
sexual problems have been medicalized in an attempt to_____
identify medical sources for their causes and treatment, however, it lacks a focus on emotional and psychological factors that impact sexual feelings and behavior
a couple may have various sexual issues, yet_____
still be happy with each other and their sexual relationship
lifelong/primary dysfunction
a person has ALWAYS experienced this
acquired/secondary dysfunction
CURRENTLY experiencing this, but has not always experienced
situational dysfunction
only SOMETIMES———occurs only with certain types of stimulation, situations, or partners
generalized dysfunction
not limited to certainypes of stimulation
sexual dysfunctions affects the ____
EPOR cycle, or the Excitement, Plateau, Orgasm, and Resolution phases
you cannot have situational and ____
generalized, but you can have acquired and situational or generalized and acquired
men will not go to the doctor until_____
their medical condition negatively impacts their sex life
Cardiovascular, diabetes, arthritis, prostate and breast cancer are_____
among the most common causes of erectile and general sexual dysfunction
COVID-19 has been linked to____
erectile dysfunction due to its damage to blood vessels/flow
psychiatric disorders are also_____
associated with sexual dysfunctions because of its hormonal and neuronal connections
neurological conditions that affect sexual performance include____
parkinsons, MS, and alzheimer’s
vaginal atrophy
as you age, all of your tissue loses their thickness—that atrophy can create issue for women
more organic factors that affect your ability to have sex include:
Age, weight, alcohol, drugs, prescription medicine
children who learn that sex is a taboo subject may_____
come to regard sex as somehow wrong or shameful
traditional gender role socialization is an _____
example of a sociocultural factor of sexual dysfunction
performance anxiety
the excessive concern over adequate sexual performance
higher levels of stress are associated_____
with lower levels of sexual arousal
fear of an STI can affect____
sexual desire and arousal
relationship, marriage, and sex therapists always focus on the _____
relationship between the partners before addressing a specific sexual dysfunction, such as lack of orgasm
sexual destiny
the belief that couples “naturally” have a good sexual relationship—-not the result of working on their relationshop and their sex life
sexual growth
posits that good sexual relationships result from the partners working on their relationship
endorsing greater sexual destiny beliefs was linked_____
to lower relationship satisfaction
Female sexual interest/arousal disorder (FSAD)
The inability to attain or maintain sexual excitement due to subjective or physical factors and responses
This historically was known as “hysteria” or “frigidility”
This is a service connected disorder—-comorbidity with like anxiety, PTSD, depression which is why it's commonly diagnosed in women serving
It impacts your mood, your relationship, among other things—-women may take a low dose of testosterone for women with FSAD but the jury is still out on this
treatment for FSAD includes
check hormones
couples therapy
sensate focus
education
masturbation
rest
male hypoactive desire disorder
persistent or recurrent deficiency (or absence) of sexual fantasies, thougths, and desire for (or receptivity to) sexual activity, which causes personal distress
treatment for MHDD
couples therapy, examine other causes (ED, PE)----going to check hormone levels and this is mostly seen as a testosterone level issue so they give them testerone as treatment, etc.
premature ejaculation
ejaculation within 60 seconds of penetration
FSAD may result from_____
estrogen deficiency——the most common cause is menopause
sensate focus
an exercise where the partners focus on pleasuring each other in non-genital ways
masturbation is a way to ____
treat FSAD
FSAD was previously known as _____
hypoactive sexual desire disorder
poor communication in a relationship is a contributing factor to _____
male hypoactive sexual desire disorder
male hypoactive sexual desire disorder involves_____
an absence of sexual thoughts or fantasies
erectile dysfunction
the inability to have or maintain an erection for sexual expression and/or decrease in rigidity
****Often caused by chronic health issues, performance anxiety, condom use
diagnostic criteria of premature ejaculation requires that the _____
condition is NOT a consequence of severe relationship distress
some men are_____
genetically wired to ejaculate quickly because they have a constitutionally hypersensitive sympathetic nervous system
Female orgasmic disorder
A marked delay in, marked infrequency of, or absence of orgasm
Markedly reduced intensity of orgasmic features
Symptoms have persisted for a minimum of 6 months and cause distress.
the main reasons for why women had infrequent orgasms included______
stress/anxiety
insufficient arousal
lack of time their partner spent stimulating their clitoris
psychosocial and cultural factors associated with orgasmic dysfunctions in women include:
restrictive upbringing
learning a passive female sexual role
spectatoring
aka sexual self-monitoring—- can result in erectile dysfunction
the most effective interventions for helping a woman become orgasmic include_____
sexuality education
communication on general and sexual issues
attention to relationship and body image
directed masturbation
delayed ejaculation
****marked delay in ejacalution
Marked infrequency or absence of ejaculation
Symptoms have persisted for a minimum of 6 months and cause distress.
inhibited male orgasm is another term for ____
delayed ejaculation
persistent genito-pelvic pain/penetration disorder
***persistent difficulties in:
vaginal penetration
marked vulvovaginal or pelvic pain during vaginal intercourse or penetration attempts
Marked fear or anxiety about vulvovaginal or pelvic pain in anticipation of, during, or as a result of vaginal penetration
Marked tensing or tightening of the pelvic floor muscles during attempted vaginal penetration
******The above symptoms have persisted for a minimum duration of approximately 6 months, and the individual is distressed about the symptoms.
vaginismus
recurrent or persistent involuntary spasm of the musculature of the outer third of the vagina that makes vaginal penetration difficult
in men, dyspareunia may be caused by_____
retrograde ejaculation
dyspareunia
a type of genital sexual pain, is pain during sexual intercourse. The pain may occur as soon as penile entry begins, during penile containment/movement, at ejaculation by the partner, or after intercourse
****may be experienced by either women or men
the most common cause of painful intercourse among postmenopausal women is ____
a lack of estrogen
reduced estrogen levels can cause_____
shrinkage of the vaginal mucosa, resulting in the narrowing of the vaginal opening
dyspareunia may also be caused by _____
vaginal or pelvic infections or inflammations or by allergic reactions to deodorants, douches, and contraceptive devices
vulvodynia
a chronic discomfort or pain of the vulva——major cause of dyspareunia