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Pronator teres
pronates forearm
Flexor carpi radialis
flexes and abducts wrist
Pronator quadratus
pronates forearm
Iliopsoas
Consists of iliacus and psoas major
Iliacus
flexes thigh
Psoas major
flexes thigh (same as iliacus)
Adductor magnus
adducts, medially rotates thigh
Adductor longus
adducts and flexes and medially rotates thigh
Adductor brevis
adducts and flexes and medially rotates thigh
Pectineus
adducts and flexes and medially rotates thigh
Gracilis
adducts thigh and flexes and medially rotates leg
Quadriceps femoris
consists of rectus femoris; vastus lateralis; vastus medialis; and vastus intermedius
Rectus femoris
extends knee and flexes thigh at hip
Vastus lateralis
extends leg and stabilizes knee
Vastus medialis
extends leg
Vastus intermedius
extends leg
Tensor fasciae latae
Steadies the knee and trunk on thigh by making iliotibial tract taut
Gluteus maximus
extends thigh
Gluteus medius
abducts and medially rotates thigh ^^^
Gluteus minimus
Same as gluteus medius
Biceps femoris
extends thigh and flexes leg
Semitendinosus
extends thigh and flexes leg
Semimembranosus
extends thigh and flexes leg
Tibialis anterior
dorsiflexion
Extensor digitorum longus
prime mover of toe extension
Fibularis longus
plantar flexes and everts foot
Fibularis brevis
plantar flexes and everts foot
Gastrocnemius
plantar flexes foot
Soleus
plantar flexes foot
Plantaris
plantar flexion
Popliteus
flexes and rotates leg medially to unlock extended knee when flexion begins
Flexor hallucis longus
plantar flexes foot and flexes great toe
Triceps brachii
extends forearm
Anconeus
extension of elbow
biceps brachii
Flexes and supinates forearm
Brachialis
flexes forearm
Brachioradialis
flexes forearm