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Prime movers for hip flexion?
Iliopsoas, rectus femoris, tensor fasciae latae, sartorius
Prime movers for hip extension?
Gluteus maximus and hamstrings
Prime movers for abduction?
Gluteus medius, gluteus minimus, and tensor fasciae latae
Prime movers for hip adduction?
Adductor magnus, adductor longus, adductor brevis, gracilis, and pectineus
Prime movers for external rotation?
Obturator internus and externus, gemellus superior and inferior, quadratus femoris, piriformis, and gluteus maximus
Prime movers for internal rotation?
None
If TFL is weakened, how does this affect force?
Decreased abduction force by 15% in 30 degrees of flexion
If glute max is weakened, how does this affect force?
Decreased by 56% in flexion, 46% in neutral, and 43% in extension
If glute med-min were weakened, how would this affect force?
Decreased by 62% in flexion, 61.5% in neutral, and 63% in extension
What muscle can act as an internal rotator?
Piriformis
When can the piriformis act as an internal rotator?
More than 90 degrees hip flexion
When the angle of inclination is >125, what does this cause?
Coxa valgus
When the angle of inclination is <125, what does this cause?
Coxa vara
What is the normal angle of torsion?
15 degrees
What is uncompensated anteversion?
Toed-in position
What is compensated anteversion?
Femoral medial rotation with lateral tibial torsion
Uncompensated retroversion?
Out-toed
Is foam rolling a valid intervention?
“Represents an adequate method to acutely induce strong improvements in joint ROM, being non-inferior to stretching”
What are the muscles included with PSOIQ?
Piriformis, superior gemellus, obturator internus, inferior gemellus, and quadratus femoris
Phase I - Muscle Strain?
Protection phase
Interventions for phase I muscle strain?
Control pain and inflammation (POLICE), taping/bracing, patient education, active rest
Phase II - Muscle Strain?
Stretching/ROM
Phase III - Muscle Strain?
Preinjury muscle balance; focus on flexibility and strength and tissue loading
How long does Phase I typically last?
0-4 weeks
How long does phase II typically last?
2-8 weeks
How long does phase III typically last?
4-8 weeks
What causes internal snapping hip?
Iliopsoas
What causes external snapping hip?
ITB
What is the common culprit of sciatric neural restrictions?
Piriformis
What causes femoral neural restrictions?
Fractures, obstetric pressure, reduction of congenital dislocation of the hip
What is meralgia paresthetica?
Lateral femoral cutaneous nerve restriction
Another name for meralgia paresthetica?
Skinny pant syndrome
What are acute hip fractures usually treated with?
ORIF
When is hemiarthroplasty indicated with an acute hip fracture?
Instability inherent
Clinical prediction rules for diagnosing hip OA?
Squatting aggravates symptoms, active hip flexion causes lateral hip pain, scour test with adduction causes lateral hip or groin pain, active hip extension causes pain, and passive IR is <25 degrees
What is the best non-exercise therapeutic intervention recommended for people with hip or knee OA?
TENS
When is a cemented fixation common?
Elderly and inactive younger populations
What is incised during a posterior THA approach?
TFL and ITB
What is incised with a lateral THA approach?
TFL
How long do THA surgical approaches typically last?
About 6 weeks
Precautions to anterior THA?
No hip flexion > 90 degrees, no hip extension, adduction, or external rotation past neutral, no figure 4, no anti-gravity hip abduction
When are assistive devices discontinued?
The patient can ambulate without pain, balance difficulties, or a passive Trendelenburg test