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Excitability
The ability of muscles to respond to stimuli.
Contractility
The ability of muscles to contract and generate force.
Extensibility
The ability of muscles to stretch beyond their resting length.
Elasticity
The ability of muscles to recoil back to their original shape after being stretched.
Skeletal Muscles
Muscles that are attached to bones and responsible for voluntary movements.
Cardiac Muscles
Muscles found in the heart that are responsible for involuntary contractions.
Smooth Muscles
Muscles found in the walls of hollow organs that are responsible for involuntary movements.
Sarcolemma
The plasma membrane of a muscle fiber.
Sarcoplasm
The cytoplasm of a muscle fiber.
Myofibrils
Thread-like structures within muscle fibers that contain the contractile proteins.
Sarcomere
The smallest functional unit of a muscle fiber, extending from one Z disc to another.
Troponin
A protein that binds to tropomyosin and helps position it on actin.
Myosin
A thick filament protein that forms cross bridges with actin during muscle contraction.
Neuromuscular Junction
The connection between a motor neuron and a muscle fiber.
Motor Unit
A motor neuron and all the muscle fibers it innervates.
Muscle Twitch
The response of a muscle fiber to a single stimulus.
Isometric Contraction
Muscle tension increases without any change in muscle length.
Isotonic Contraction
Muscle tension increases while the muscle shortens.
Glycolysis
The breakdown of glucose to produce ATP in the absence of oxygen.
Aerobic Respiration
The process of producing ATP using oxygen.
EPOC (Excess Postexercise Oxygen Consumption)
The extra oxygen required to restore the body to its pre-exercise state.
Muscle Tone
The slight contraction of muscles even when at rest.
Slow Oxidative Fibers
Muscle fibers that contract slowly and rely on aerobic pathways for ATP synthesis.
Fast Glycolytic Fibers
Muscle fibers that contract quickly and rely on anaerobic pathways for ATP synthesis.
Agonists
Muscles that produce a desired movement.
Antagonists
Muscles that oppose the movement of agonists.
Synergists
Muscles that assist agonists in producing a movement.
Fixator
A muscle that immobilizes the bone or muscle's origin to provide a stable base for other muscles to act on.
Smooth Muscles
Muscles found in the walls of hollow organs that are responsible for involuntary movements.
Gap Junctions
Specialized connections between smooth muscle cells that allow action potentials to be transmitted from fiber to fiber.