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Elements of the listening process
Hearing, attending, understanding, responding, remembering.
Pseudo-listening
Pretending to be listening without truly engaging.
Stage-hogging
Listening just enough to steer the conversation back to oneself.
Selective Listening
Choosing what to listen to based on personal preferences.
Insulated Listening
Avoiding certain topics, guarding ourselves from uncomfortable discussions.
Defensive Listening
Interpreting messages as personal attacks.
Ambushing
Listening to gather information to use against the speaker.
Insensitive Listening
Only focusing on words and ignoring nonverbal cues.
What are common barriers to effective listening?
Message overload, preoccupation, rapid thought, effort, external noise, faulty assumptions, lack of apparent advantages, lack of training, hearing problems.
Prompting
Remaining silent or providing encouragement to help the speaker.
Paraphrasing
Restating what someone has said in your own words to demonstrate understanding.
Similarity in relationships
Shared values and goals that draw individuals together.
Complementarity in relationships
Differences that complement or complete our weaknesses.
What are the phases of relationship development?
Initiating, experimenting, intensifying, integrating, bonding, differentiating, circumscribing, stagnating, avoiding, terminating.
Dialectical tensions
Conflicts in relationships such as connection vs autonomy, openness vs privacy, predictability vs novelty.
Confirming communication
Communication that conveys valuing and respect for others.
Disconfirming communication
Communication that shows a lack of regard for others.
Escalatory conflict spiral
A process where a small conflict escalates into a bigger attack.
Conflict styles
Different approaches to handling conflict: accommodating, competing, collaborating, compromising, avoiding.
Destructive conflict patterns
Including criticism, defensiveness, contempt, and stonewalling.
What is the role of culture in conflict style?
Culture influences perceptions of conflict, with varying values on directness and self-restraint.