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Another limitation of the elements of Optimal living is that they set…
An extremely high standard
Very few of us can…
Attain all of Jahoda's criteria for mental health
And probably none of us achieve them all at the…
Same time or keep them up for very long
It can be disheartening to see an…
Impossible set of standards to live up to
On the other hand, having such a comprehensive…
Set of criteria to work toward
Might be of practical value to someone wanting to…
Understand and improve their mental health