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Calcium main job
• Muscle contraction (including heart ❤)
• Nerve transmission
• Blood clotting
• Bone strength
Normal range 8.5 - 10.5
🟦 LOW Calicum <8.5
Not enough calcium to stabilize nerves
💥 What happens:
• Nerves become overactive
• Fire too easily
LEADS TO Symptoms
• Tetany (muscle spasms) → nerves overfiring
• seizures → brain overstimulated
• positive chvostek/trousseau sign =twitching
• Hyperreflexia → exaggerated response
🟥 HIGH Calicum >10.5
👉 Too much calcium → suppresses nerves
💥 What happens:
• Nerves become sluggish
• Harder to activate muscles
SYMPTOMS
• ↓ reflexes
• constipation → smooth muscle slows
• weakness → muscles don't contract well
Magnesium main job
Regulates nerve activity
• Controls muscle relaxation
• Helps with cardiac rhythm
• Acts like a natural sedative
Normal: 1.5 - 2.5 mEq/L
low magensium <1.5
👉 Lose the "calming effect"
💥 What happens:
• Nervous system becomes overstimulated
•irritability
• hyperflexia
•seizures
No magnesium = no chill
High magnesium >2.5
👉 Too much magnesium = too much suppression
💥 What happens:
• Nervous system shuts down
lethargy
• ⬇reflexes
• respiratory depression
Too calm = too dangerous
LOW Ca or LOW Mg
→ OVEREXCITED → seizures, reflexes
HIGH Ca or HIGH Mg
→ DEPRESSED → weak, slow, ↓ reflexe
Magnesium controls calcium release
• High Mg → blocks calcium → ↓ muscle activity
• Low Mg → calcium overacts → ↑ excitability
⚡ POTASSIUM (K⁺) — "Heart & Muscle Boss"
🧠 MAIN ROLE:
• Controls cell excitability
• Critical for muscle contraction (especially heart)
• Maintains resting membrane potential
Normal range 3.5-4.5
🟦 HYPOKALEMIA (K⁺ < 3.5 mEq/L)
Causes:
• Vomiting, diarrhea
• Diuretics (lasix/furosemide)
• Low magnesium
💥 What happens:
1. Less K⁺ in blood → cells become hyperpolarized
2. Muscles can't contract properly → weakness
3. Heart cells → arrhythmias
👀 S/Sx:
• Weakness, cramps
• ↓ bowel motility
• Dysrhythmias (PVCs, flat T waves)
Low K⁺ → muscles DOWN → heart DOWN"
Hypokalemia → give K⁺ (IV if severe)
🟥 HYPERKALEMIA (K⁺ > 5.0 mEq/L)
Causes:
• Kidney failure
• ACE inhibitors, K⁺ sparing diuretics
• Tissue damage (burns, crush injuries)
💥 What happens:
1. K⁺ high → cells depolarize too easily
2. Heart → dangerous arrhythmias
3. Muscle → twitching → eventually paralysis
👀 S/Sx:
• Muscle twitch → weakness → paralysis
• Peaked T waves, widened QRS
• Cardiac arrest ⚠
Hyperkalemia → calcium gluconate → insulin + glucose → kayexalate
⚡ SODIUM (Na⁺) — "Water & Brain Boss"
🧠 MAIN ROLE:
• Controls water balance (osmotic pressure)
• Brain function → neurons fire properly
• Helps with fluid distribution
Normal range 135-145
🟦 HYPONATREMIA (Na⁺ < 135 mEq/L)
Causes:
• Vomiting, diarrhea → sodium loss
• SIADH → water retention dilutes Na⁺
• Diuretics
💥 What happens:
1. Low sodium → low osmotic pressure
2. Water moves into brain cells → cerebral edema
3. Cells swell → neurological problems
👀 S/Sx:
• Headache
• Confusion
• Seizures ⚠
• weakness
Brains swells
Hyponatremia → give hypertonic saline if severe
🟥 HYPERNATREMIA (Na⁺ > 145 mEq/L)
Causes:
• Dehydration → water loss
• Excess Na⁺ intake
• Diabetes insipidus
💥 What happens:
1. High sodium → high osmotic pressure
2. Water leaves brain cells → cells shrink
3. CNS irritability
👀 S/Sx:
• Thirst
• Restlessness, confusion
• Seizures
• Dry mucous membranes
Brain shrinks
Hypernatremia → give hypotonic fluids slowly