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CH 27
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Disaccharides are one type of…
Carbohydrate
Triglycerides and steroids are both examples of…
Lipids
T/F: Simple sugars are carbohydrates
True
Gram for gram, the largest amount of energy can be store in the body in the form of…
Triglycerides
T/F: For a protein to be complete, it must contain twenty-six different types of amino acids
False
A nonessential amino acid is one that…
Can be made within the body
T/F: Most amino acids are essential amino acids
False
T/F: Incomplete proteins contain all essential amino acids, but none of the others
False
Essential amino acids are so physiologically important that the body can synthesize them by modifying other (nonessential) amino acids
False
Vitamin C is a…
Water-soluble, essential vitamin
Which type of vitamins will be absorbed from the intestine into lacteals (lymphatic capillaries)?
Fat-soluble
Vitamins A, D, E and K are…
Fat-soluble
T/F: Citrus fruit is a good source of fat-soluble vitamins
False
T/F: The body is able to produce and recycle vitamin A (retinol) as needed
False
Cofactors such as NADH are found in all cells of the body and are often recycled. Such cofactors are categorized as _______ vitamins.
Nonessential
T/F: Essential vitamins must be provided in the diet
True
A deficiency in vitamin _____ may result in night blindness as well as dry, flaky skin
A
A deficiency in vitamin _____ may lead to bleeding problems
K
T/F: A deficiency in thiamine (vitamin B1) may result in a weakened heart and edema
True
Inorganic ions such as sodium and potassium are…
Minerals
All of the following are associated with a deficiency in calcium, except…
Anemia
T/F: Minerals are organic molecules
False
Iron is considered a…
Trace mineral, because less than 100 miligrams are required daily on the diet
Muscle cramps are associated with a deficiency in…
Chloride
Calcium, chloride, and cobalt are all examples of _______ minerals.
Major
Iodine is an example of a(n)
Mineral
Milk is a source of lactose, which is a…
Carbohydrate
T/F: Spinach is a complete food, as it contains all of the essential amino acids, all of the major minerals, and all of the water-soluble vitamins
False
Cellulose is a type of ______ from plants that remains in the GI tract as fiber and aids in the movement of material through the tract
Carbohydrate
Fruits, maple syrup, and sugar are all sources of…
Sucrose
T/F: Vegetable oils and fish oils are dietary sources of triglycerides
True
Lacto-ovo vegetarians do not eat animal flesh…
But do eat milk, eggs, and cheese
T/F: Since beans contain the essential amino acid methionine, beans are considered complete protein sources
False
T/F: Individuals who are growing or recovering from an injury exhibit positive nitrogen balance.
True
Postive nitrogen balance is a conditin where…
An individual absorbs more nitrogen than is expected
T/F: Tea can serve as a source of meganese
True
Negative nitrogen balance is commonly seen in individuals who…
Have lost blood or are malnourished
Recommended daily allowances established by the Food and Nutrition Board are based…
Averages obtained from population studies
Recommended daily allowances were established by the Food and Nutrition board as directed by the…
National Academy of Sciences
T/F: Recommended daily allowances are government-established values for nutrient intake that are used for food planning and labeling
True
In 2011, the USDA created ______ to replace the food pyramid.
MyPlate
MyPlate depicts fruits and vegetables occupying ______ of the plate
One-half
T/F: According to the MyPlate system, bread, cereals, rice, and pasta should make up a little more than half of an individual’s diet
False
T/F: Food labels are required by law to include the amount of cholesterol in each serving.
True
T/F: The number of essential amino acids in a food product is required to be placed on its label
False
The absorptive state occurs…
From when you are eating until about 4 hours after the meal
During the absorptive state, insulin release is…
Stimulated
In response to the increased availability of nutrients during the absorptive state, liver and muscle
Increase glycogenesis
Insulin causes adipose tissue to…
Inhibit lipolysis and stimulate lipogenesis
T/F: One of the ultimate effects of insulin is to stimulate protein synthesis within the cells of the body
True
T/F: Glucagon stimulate the liver to form glycogen from glucose
False
To maintain homeostasis, the hormone that is secreted during the postabsorptive state causes…
An increase in the level of blood sugar
What effects does glucagon have on protein metabolism
It has no effect on body proteins
At the middle of a liver lobule is a central
Vein
Bile canaliculi are located…
Between cords of hepatocytes
Which statement accurately describes the flow of blood through sinusoids of the liver?
Blood flows within the sinusoids toward the central blood vessel
T/F: Blood within the liver sinusoids comes from the hepatic artery and is headed toward the hepatic portal vein
False
T/F: Low dietary intake of cholesterol triggers cholesterol synthesis within the liver to increase
True
T/F: Low dietary intake of cholesterol triggers cholesterol sunthesis within the liver to increase
True
T/F: The majority if bile salts synthesized from cholesterol are removed from the body as a component of feces
False
Beta oxidation is a step in the synthesis of cholesterol that involves…
Breakdown of fatty acids into two-carbon units to form acetyle CoA
Compared to other types of lipoproteins, very-low-density lipoproteins contain the _____ lipid.
Most
How do low-density lipoproteins (LDLs) move into cells?
LDLs are engulfed through receptor-mediated endocytosis
High-density lipoproteins (HDLs) are associated with the transport of lipid from the…
Peripheral tissues to the liver
T/F: The liver is involved in the metabolism of each of the three major nutrient biomolecules
True
One of the metabolic functions of the liver is transamination, which is a conversion of…
One amino acid to form another
T/F: The liver absorbs bilirunin and eliminates it as part of bile
True
The liver serves as a storage site for vitamin A and vitamin D
True
When glycose enters glycolysis, it…
Is oxidized to two pyruvate molecules
When fatty acids are metabolized for cellular respiration, the firs step involves breaking two carbons off the chain at a time to form acetyl CoA molecules. Acetyl CoA then…
Enters the citric acid cycle
T/F: One of the products of tryglyceride breakdown is glycerol; glycerol enters the cellular respiration pathway by being converted to glucose (in the liver) and then undergoing glycolysis
True
An amine group that is removed from an amino acid within a hepatocyte is then…
Converted to urea and eliminated as part of urine
T/F: Whenever an amino acid is used for cellular respiration, it enters the pathway at the intermediate stage
False
T/F: Individuals who consume excess carbohydrates can deposit additional triglycerides into their adipose tissue
True
If more glycose is consumed than is needed, the glucose can be…
Converted to acetyl CoA that is then used to synthesize triglycerides for storage
In general, the greater the surface area of the skin, the ______ the basal metabolic rate
Higher
Metabolic rate is a measurement of the…
Energy used in a given period of time
T/F: Age, sex, hormone levels, and stress all influence basal metabolic rate
True
Metabolic rate can be measured with a respirometer that measures
oxygen consumption in order to indirectly measure heat production and energy expenditure.
When an individual is exposed to cold temperatures, total metabolic rate…
Increases
Vigorous physical activity causes total metabolic rate to…
Increase during the exercise and for hours afterwards.
T/F: Because basal metabolic rate is constant across individuals, everyone has a core body temperature of 98.6 F.
False
Core body temperature is the
temperature of the head and torso.
Sweating and shivering are necessary adaptations because
the health of vital organs requires a near-normal temperature, and metabolic rate fluctuates with changes in the environment.
The area of the brain that provides the primary control of body temperature is the…
hypothalamus
An increase in metabolic rate would alter body temperature and trigger a compensatory…
stimulation of sweat glands and vasodilation in blood vessels of the skin.
T/F: Conscious changes in behavior governed by the cerebral cortex do not
meaningfully contribute to regulation of body temperature.
False
Frostbite results from peripheral _________ due to exposure to cold temperatures.
vasoconstriction
Thyroid hormone increases metabolic rate.
True
In response to decreases in body temperature, the brain signals the…
anterior pituitary to release thyroid-stimulating hormone.
T/F: Protein is a macronutrient.
True
T/F: Some amino acids can be synthesized by the body. Such an amino acid would be classified as a nonessential nutrient.
True
T/F: Cholesterol is both acquired through the diet and synthesized in the body.
True
T/F: Cholesterol is a required component of cell membranes.
True