pe-hiphop

hip-hop dancing

A street dance with categorized styles such as BREAKING, POPPING, LOCKING, KRUMPING, and TUTTING

jabbawockeez

is one of the most well know hiphop dance crews and was names america’s best dance crew

breaking

which is also called breakdancing or b-boying/b-girling, is an athletic style of street dance from the United States

pooping

adapted from the earlier Boogaloo cultural movement, quickly contracting and relaxing muscles to cause a jerk/sudden pause referred to as pose, pop, hit

boogaloo

s a freestyle, improvisational dance of soulful steps and robotic movement

locking

a style of funk dance that involves freezing, locking, holding, and then continuing at the same speed as before

krumping

is characterized by free, expressive, exaggerated, and highly energetic movement (Youth saw it as a way for them to escape gang life and “to express raw emotions in a powerful but non-violent way)

tutting

involves intricate movements of fingers and arms, which are meant to stylize poses seen on reliefs in ancient Egyptian art, and refers to "King Tut."

benefits of hiphopThe body takes oxygen, which helps in burning fats

1. The body takes oxygen, which helps in burning fats

2. Helpful to people who like to lose weight

3. Reduce stress

4. Boost energy

5. Best to practice with a healthy diet and enough rest