Unidad 3: Asi se dice 7-10
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41 Terms
Sano/a
healthy
La salud
health
dejar de (inf.)
to quit/stop doing
oler
to smellengo
rdar
to gain weight
adelgazar
to lose weight
La comida Chatarra
junk food
la obesidad
obesity
ultraprocesado/a
highly processed
la felicidad
happiness
el estrés
stress
la ansiedad
anxiety
agobiado/a
overwhelmed
ansioso/a
anxious
estresado/a
stressed
emocianado/a
excited
tranqilo/a
calm
sentirse
to feel
la gratitud
gratitude
llevar una vida equilibrada
to lead a balanced life
hacer aeróbicos
to do aerobic exercise
hidratarse
to hydrate oneself
ejercitarse
to exercise
estar en forma
to be in shape
estirarse
to strech
hacer footing/trotar
to jog
hacer abdominales
to do sit-ups
hacer flexiones
to do push ups
practicar yoga
to do yoga
levantar pesas
to life weights
respirar
to breathe
profundamente
deeply
meditar
to meditate
descansar
to rest/ take a break
relajarse
to relax
dar una vuelta
to take a walk
el equipo
team
reducir
to reduce
bajar
to lower
subir
to increase
el nivel de
the level of