NPB 101 MT3 (Energy)

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Last updated 11:32 PM on 5/28/26
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25 Terms

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External work

Energy expended when skeletal muscles contract to move the body or external objects (ie: exercise)

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Internal work

Constitutes all other forms of energy expenditure that does not accomplish mechanical work outside of the body (ie: pumping blood, breathing, postural maintenance, shivering)

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Metabolic rate

  • Energy expenditure per unit of time

  • Generally expressed in kilocalories per hour

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calorie

  • Basic unit of heat

  • Amount of heat required to raise 1 g of H2O by 1oC

  • Too small to be convenient, so the Kilocalorie or Calorie is used

    • 1 Kilocalorie = 1 Calorie = 1k calories

  • Ex: 4 kilocalories of heat are released when 1 g of glucose is oxidized (“burned”)

    • Thus, 1g of glucose = 4 Kilocals

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Metabolic rate

  • Varies person by person, depending on their activity level

  • Thus, gets determined under standardized basal conditions

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BMR (Basal metabolic rate)

Total energy expenditure at rest needed to maintain vital functions

Measured under the following conditions:

  • Person at physical rest (no exercise for 30 minutes)

  • Person at mental rest (not stressed)

  • Measurement taken at comfortable room temperature

  • Measurement taken at least 12 hours after last meal

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Energy balance

When neutral,

energy input = energy output

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Energy balance states

  1. Neutral energy balance — amount of energy in food intake exactly equals the amount of energy expended (body weight remains constant)

  2. Positive energy balance — amount of energy in food intake is greater than the amount of energy expended (body weight increases – energy stored in adipose tissue)

  3. Negative energy balance — amount of energy in food intake is less than the amount of energy expended (body weight decreases)

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Neutral energy balance

The amount of energy in food intake exactly equals the amount of energy expended (body weight remains constant)

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Positive energy balance

The amount of energy in food intake is greater than the amount of energy expended (body weight increases – energy stored in adipose tissue)

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Negative energy balance

The amount of energy in food intake is less than the amount of energy expended (body weight decreases)

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Leptin

  • Hormone secreted from adipose (fat) cells

    • Binding to hypothalamic receptors leads to suppression of appetite, thereby reducing food intake (negative feedback)

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NPY (Neuropeptide Y)

  • Hormone produced by (arcuate nucleus of) hypothalamus

  • Strongly stimulates appetite and feeding behavior

  • Production is inhibited by leptin, thus leptin’s influence results in appetite suppression.

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Melanocortins (POMC: Pro-opiomelanocortin

  • Hormone produced by (arcuate nucleus of) hypothalamus

  • Increases satiety → decreases person’s food intake

  • Production stimulated by leptin, thus leptin’s influence on melanocortins results in decreased appetite

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Leptin deficiency leads to…

Excess hunger

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Lipodystrophy

Inability to store fat

No fat → no leptin → overeating (but no weight/mass gain)

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OB

No leptin + fat storage → overeating + weight/mass gain

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Ghrelin

  • Hunger hormone

  • Produced by the stomach

    • Promotes food intake by activating NPY

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Insulin secretion

  • Released from pancreas β-cells in response to increased blood glucose levels (stimulates cellular uptake of glucose)

  • Increased levels signal satiety

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Normal body temperature

  • Traditionally considered to be 98.6oF (oral)

  • Fluctuates for 24 hrs due to the circadian clock

  • Inner core temperature ~ 100oF

  • Skin temperature may fluctuate between 68oF and 104oF

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106oF effect on Cellular function

Convulsions

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Upper limit temperature compatible with life

110oF

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Heat input occurs via…

  1. Heat gain from external environment

  2. Internal heat production

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Heat output occurs via…

Heat loss from exposed body surfaces to external environment

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Which of the following conditions at the tissues promotes the release of oxygen from hemoglobin?

Low partial pressure of oxygen, high carbon dioxide, low pH