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External work
Energy expended when skeletal muscles contract to move the body or external objects (ie: exercise)
Internal work
Constitutes all other forms of energy expenditure that does not accomplish mechanical work outside of the body (ie: pumping blood, breathing, postural maintenance, shivering)
Metabolic rate
Energy expenditure per unit of time
Generally expressed in kilocalories per hour
calorie
Basic unit of heat
Amount of heat required to raise 1 g of H2O by 1oC
Too small to be convenient, so the Kilocalorie or Calorie is used
1 Kilocalorie = 1 Calorie = 1k calories
Ex: 4 kilocalories of heat are released when 1 g of glucose is oxidized (“burned”)
Thus, 1g of glucose = 4 Kilocals
Metabolic rate
Varies person by person, depending on their activity level
Thus, gets determined under standardized basal conditions
BMR (Basal metabolic rate)
Total energy expenditure at rest needed to maintain vital functions
Measured under the following conditions:
Person at physical rest (no exercise for 30 minutes)
Person at mental rest (not stressed)
Measurement taken at comfortable room temperature
Measurement taken at least 12 hours after last meal
Energy balance
When neutral,
energy input = energy output
Energy balance states
Neutral energy balance — amount of energy in food intake exactly equals the amount of energy expended (body weight remains constant)
Positive energy balance — amount of energy in food intake is greater than the amount of energy expended (body weight increases – energy stored in adipose tissue)
Negative energy balance — amount of energy in food intake is less than the amount of energy expended (body weight decreases)
Neutral energy balance
The amount of energy in food intake exactly equals the amount of energy expended (body weight remains constant)
Positive energy balance
The amount of energy in food intake is greater than the amount of energy expended (body weight increases – energy stored in adipose tissue)
Negative energy balance
The amount of energy in food intake is less than the amount of energy expended (body weight decreases)
Leptin
Hormone secreted from adipose (fat) cells
Binding to hypothalamic receptors leads to suppression of appetite, thereby reducing food intake (negative feedback)
NPY (Neuropeptide Y)
Hormone produced by (arcuate nucleus of) hypothalamus
Strongly stimulates appetite and feeding behavior
Production is inhibited by leptin, thus leptin’s influence results in appetite suppression.
Melanocortins (POMC: Pro-opiomelanocortin
Hormone produced by (arcuate nucleus of) hypothalamus
Increases satiety → decreases person’s food intake
Production stimulated by leptin, thus leptin’s influence on melanocortins results in decreased appetite
Leptin deficiency leads to…
Excess hunger
Lipodystrophy
Inability to store fat
No fat → no leptin → overeating (but no weight/mass gain)
OB
No leptin + fat storage → overeating + weight/mass gain
Ghrelin
Hunger hormone
Produced by the stomach
Promotes food intake by activating NPY
Insulin secretion
Released from pancreas β-cells in response to increased blood glucose levels (stimulates cellular uptake of glucose)
Increased levels signal satiety
Normal body temperature
Traditionally considered to be 98.6oF (oral)
Fluctuates for 24 hrs due to the circadian clock
Inner core temperature ~ 100oF
Skin temperature may fluctuate between 68oF and 104oF
106oF effect on Cellular function
Convulsions
Upper limit temperature compatible with life
110oF
Heat input occurs via…
Heat gain from external environment
Internal heat production
Heat output occurs via…
Heat loss from exposed body surfaces to external environment
Which of the following conditions at the tissues promotes the release of oxygen from hemoglobin?
Low partial pressure of oxygen, high carbon dioxide, low pH