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What is it?
The inability of the spine under physiologic loads to maintain its pattern of displacement so that no neurologic damage or irritation, no development or deformity, and no incapacitating pain occur
Cause:
Increase in size of neutral zone (relative to total ROM)
Decrease in passive resistance to motion in elastic zone
Indications
Low back and/or low back-related LE pain that worsens w sustained positions
Lumbar hypermobility w posteroanterior segmental mobility testing
+ prone instability test
Diminished trunk and pelvic region muscle strength, endurance, & neuromuscular control
Aberrant movements w lumbar active motion testing
Important terms
Neutral zone: Motion occurring in/around the spine’s neutral mid position is produced against minimal passive resistance
Elastic zone: Motion occurring near the spinal motion end range is produced against increased passive resistance
Functional instability: Loss of neuromotor capability to control segmental movement during mid-range
Aberrant movements affected by lack of motor control
Structural instability: Disruption of passive stabilizers that limit the excessive segmental end ROM
Excessive ant/post translation on end range flex/ext radiographs
3 Subsystems of stabilization of the spine
Passive
Active
Neural control
Passive subsystem
Consists of the vertebral bodies, facet joints/joint capsules, spinal ligs, and passive tension from the spinal muscles/tendons
Provides significant stabilization to the elastic zone and limits the size of the neutral zone
Also gives the neural control subsystem information about position and motion of the spine
Active subsystem
Consists of spinal muscles and tendons
Provides the active forces needed to stabilize the spine in response to changing loads
Primarily responsible for both supporting the size and motion of the neutral zone
Similar to passive, also provide information to the neural control subsystem regarding information about the force that each muscle is producing
Neural control subsystem
Receives information from the active and passive systems regarding positioning of the spine
Uses this info to act on the spinal muscles to produce the force necessary to maintain spinal stability
Clinical instability
Occurs when the size of the neutral zone is increased and the subsystems are unable to compensate for this increase, leading to poor control over motion in the neutral zone
Causes:
Degeneration
Mechanical injury
Poor posture
Repetitive occupational trauma
Acute trauma
Lumbar musculature weakness
S&S Clinical instability
Presence of aberrant motions (cardinal signs)
Altered lumbo-pelvic rhythm
In forward bending:
Hip motion > lumbar spine motion during first 1/3 of movement
Lumbar spine motion > hip motion during last 1/3 of movement
Gowers’ sign
In return to upright:
Lumbar spine motion > hip motion during first 1/3 of movement
Hip motion > lumbar spine motion during last 1/3 of movement
Deviation from sagittal plane
During return to upright stance:
Pt uses hands to climb up thighs
Instability catch/Shake/Judder
Sudden acceleration, deceleration, or stop
Momentary shake, quiver, or vibration of the paravertebral muscles
Brief out-of-plane movements
Painful arc of motion
Pt presents w increased pain during a portion of the arc of movement
Pt presents w increased pain throughout the arc of movement
Tenderness of lumbar region
Referred pain in thigh/buttocks
Paraspinal muscle guarding
Pain w sustained posture
Structural instability testing
Passive lumbar extension test
Lumbar forward bending >53 degrees measured w double inclinometer
Lack of lumbar hypomobility w posteroanterior PAIVM test
+ results on each of these tests shows high specificity, and thus structural instability should be ruled in
However, due to low sensitivity, negative results cannot fully rule out structural instability
Functional instability testing
Predictors of positive:
Positive prone instability test
Aberrant motion present
Age <41 yrs
SLR >91
Presence of at least ¾ of these variables has a LR+ of 4 that the pt will respond well to a lumbar stabilization program
Predictors of negative:
Negative prone instability test
Hypomobility w PAIVM testing
Aberrant motion absent
FABQ score less than or equal to 9
If 2/4 of the variables are present, Sn = 0.85, and Sp = 0.87
Muscles of the trunk
Global system:
Muscles that work to transfer loads btwn the thoracic cage and the pelvis
Muscles that work to change the position of the thoracic cage in relation to the pelvis
Larger/superficial muscles:
Erector spinae, rectus abdominis, internal/external obliques
Local system:
Muscles that work to control the spinal curvature
Muscle that work to give sagittal/lateral stiffness to maintain spinal mechanical stability
Smaller/deeper muscles: (muscles connecting to the vertebrae)
Transverse abdominis, multifidi, intertransverse muscles
Exclusion: Quadratus lumborum
This muscle is part of both systems!
Lateral portion: global muscle
Medial portion: local muscle
Treatment
Functional instability is often a result of an imbalance btwn strong/overactive global muscles and weak/atrophied local muscles, therefore treatment will be to remedy this via a motor control exercise program
Increase the strength, control, and neuromuscular coordination of the local muscles —> specifically the transverse abdominis and lumbar multifidus have been shown to have the greatest impact on lumbar spine stabilization
Decrease the tone of the global muscles
Individuals who received a spinal stabilization program after a first-time incidence of LBP were 5.9x less likely to have a recurrence of the LBP than those who did not receive a program