Level 3 body treatment theory

what are examples of plant-derived ingredients that provide nutrients to our bodies?

Sea salts, marine algae, seaweeds, clays, muds, plants

what are the different types of body treatments?

body scrubs, body wraps, body mask, cellulite treatments, water therapy treatments, and spa therapy treatments.

what are the two comparable factors to a body treatment and a facial treatment?

the goal is to improve skin health and provide a relaxing service for your client

what are some examples of body treatments you might see listed on a spa menu?

customized body wrap, customized bath, detox and renew, refine and firming, slimming, sunless tanning.

body scrubs

are a exfoliating method to remove dead skin cells.

why are body scrubs so popular?

because they can produce glowing skin after just one treatment and increase the effectiveness of other treatments like sunless tanning, body wraps, and cellulite treatments.

what are the two ways a body scrub can be preformed?

mechanical (physical) exfoliants and handheld exfoliators

Mechanical (physical) exfoliants

products that contain coarse (grainy) ingredients that rub against dead skin cells to remove them from the epidermis.

handheld exfoliators

devices used on dry skin to apply cleanser to a particular area of the face or body.

what is the purpose of body wraps and body masks?

to detoxify the body, reduce excess fluid, and temporarily firm areas of the body

what are the two types of body wrapping?

compression and general

what is a compression body wrapping?

a type of body wrapping were absorption and compaction are two principles that contribute to the temporary firming effect.

what is a general body wrapping?

a type of body wrapping that involves plastic or cellophane wrap layered over a heat-reflecting mylar blanket. the purpose is to promote the release of toxins and to hydrate the skin.

cellulite

deposits of fat, water and waste materials trapped between connective tissue

how many classifications does cellulite have?

grades 1-3

what is the purpose of a cellulite treatment?

to soften or reduce the appearance of cellulite.

what does cellulite look like?

the skin appears indented or dimpled

cellulite grade 1

mild dimpling when standing, disappears when sitting or lying down.

cellulite grade 2

moderate dimpling when standing, reduced appearance when sitting or lying down.

cellulite grade 3

severe dimpling, visible at all times

how do cellulite treatments soften or reduce cellulites appearance?

increasing circulation and making the skin appear firmer

what do cellulite treatments usually consist of?

exfoliation, detoxifying wrap, cellulite treatment cream

what is hydrotherapy? and what is it used for?

is the external use of water. And is used for maintaining health, preventing illness, rehabilitating injuries, treating disease in alternative medicine

what are the forms water is used in hydrotherapy?

liquid, ice, steam

why is hydrotherapy used in spa environments?

to relax muscles, improve skin health, reduce stress

additional training is needed to preform what services?

balneotherapy, thalassotherapy, steam, sauna, and vichy

balneotherapy

also known as hydrotherapy tub treatments

thalassotherapy

uses seawater for therapeutic treatments

steam

water heated to 212ºF (100ºC); preformed in a steam room or individual steam bath

sauna

water is poured on hot rocks to release heat

vichy shower

high-velocity showerhead, also called an affusion shower; client is sprayed with fresh water, seawater or mineral water while lying on a treatment table.

hot stone therapy

provides muscle relaxation, increases circulation and helps product penetration

cold stone therapy

reduces inflammation and sensitivity in the skin

aromatherapy

use of essential oils to reduce stress and promote other therapeutic benefits

what is the use of aromatherapy in body treatments?

specific essential oils are used to increase circulation, calm the nervous system and enhance hydration; combined with a carrier to avoid irritation or reactions on client’s skin.

why diffuse essential oils in the air?

because it can have more psychological benefits; calming aromas are used to reduce stress and anxiety; uplifting aromas are used to increase focus.

reflexology

application of different amounts of pressure to the hands, feet, and sometimes ears

why does reflexology focus on the hands, feet, and ears?

because it is based on theory that these areas connect certain body organs and systems. this can be applied to body treatments while clients are masking.

what are the benefits of body treatments on the skin’s health?

exfoliation, stimulated circulation, promotes detoxification, stress reduction.

why should you exfoliate before other services?

to remove excess surface cells which allows products or masks to penetrate healthier cells, which prolongs effects of treatment.

scrubs that contain salt or cells are best for what type of client?

clients with less sensitive, thicker-looking skin that contains excess oil

when should you use gentler scrub products?

on clients with sensitivities

what kind of cream do you use on dry, dehydrated skin?

heavier/rich creams

what kind of cream do you use on oily and congested skin?

light formula light gel creams

what products do you use on sensitive skin?

products that are infused with soothing ingredients

why use warmer temperatures in certain treatments?

to help increase blood flow, this will nourish tissues and improve skin hydration.

what aids in the body’s natural process of detoxification?

perspiration which is promoted by increased body temperature

products with ingredients such as sea salt and clay do what to the skin?

removes impurities from the skin which allows the body to get rid of excess waste materials by stimulating perspiration.

what are the benefits of the use of aromas and massage movements?

they stimulate the parasympathic nervous system to help your client relax and reduce tension in the body and mind

hydrotherapy in salon/spa environments

typically offer more dry-room treatments due to limited water accessibility. excess product is usually removed (without requiring hydrotherapy services) using warm, wet towels

hydrotherapy in day spas/destination spas'/wellness centers

usually add more treatments to their menu that incorporate hydrotherapy. in addition to therapeutic benefits, hydrotherapy options at these spas help with preparation, relaxation and product removal.

a body treatment service is comparable to a facial treatment

true

body temperature may fluctuate with each part of a body treatment, therefore you may need to keep the room cooler than you are used to.

false