Cough Self Care

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Last updated 3:54 AM on 4/16/26
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36 Terms

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Impact of Cough

● Symptom of diverse infectious and noninfectious disorders

● Important defensive respiratory tract reflex

● Most common symptom for patients seeking medical care

● Often one of most irritating and longest lasting symptom

● More than $4 billion spent annually on OTC cough products

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Pathophysiology of Cough

● Initiated by stimulation of chemically and

mechanically sensitive, vagally mediated

sensory pathways in the laryngeal,

esophageal, and tracheobronchial airway

epithelium

● Complex medullary brainstem network

“cough control center” processes

sensory input and stimulates the motor

efferents

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path of cough

● First – deep inspiration followed by closure of the glottis and

forceful contraction of the chest wall, abdominal wall, and

diaphragmatic muscles

● Second – glottis opens, air is expelled and propels mucus,

cellular debris, and foreign material out of the respiratory

system

● Cough may occur in epochs “coughing fits”

● Causes:

○ Airway inflammation

○ Excess mucus production

○ Post nasal drip

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Acute

< 3 weeks duration

Viral URTI, pneumonia, acute left ventricular failure,

asthma, foreign body aspiration

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Subacute

3-8 weeks duration

Post-infectious cough, bacterial sinusitis, asthma

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Chronic

> 8 weeks duration

Upper Airway Cough Syndrome (UACS), asthma,

GERD, COPD (chronic bronchitis), ACEIs,

bronchogenic carcinoma, sarcoidosis, left ventricular

failure, aspiration secondary to pharyngeal dysfunctio

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Signs/Symptoms - Productive

● “wet” or “chesty” cough

● Expels secretions from lower respiratory tract

● May be effective or ineffective

● Secretions are typically clear with bronchitis & purulent

with bacterial infections

○ Anaerobic bacterial infections have a distinct malodor

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Signs/Symptoms - Non

-Productive

● “Dry” or “hacking” cough

● Associated with

○ Viral infections

○ Bacterial infections

○ GERD

○ Cardiac disease

○ Medications (ACE-Is)

● No useful physiological purpose

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Cough Complications

● Exhaustion

● Insomnia

● Musculoskeletal pain

● Hoarseness

● Sore throat

● Excessive perspiration

● Urinary Incontinence

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Exclusions for Self-Treatment

● Presence of a fever

● Chest pain

● Shortness of breath, cyanosis

● Hemoptysis

● Chills, night sweats

● Hx of cough associated chronic

diseases (Asthma, COPD, CHF)

● Suspected drug-associated cough

● Cough that worsens when cold/flu

resolves

● Unintentional weight loss

● Rash

● Persistent headache

● Children < 4 years

● Cough producing thick yellow,

tan, or green mucus

● Lasts > 7 days or recurrent

● Associated with dust, particles,

or objects if irritant is not

removed from lungs

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Patient Outcomes

● 7 days of nonprescription cough treatment sufficient

○ May continue therapy with improvement w/o resolution

● Duration of therapy

○ Cough from viral URTIs ~ 2 weeks

○ Post-viral coughs > 3 weeks

○ Coughs from other respiratory infection resolve in 3-4

weeks

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treatment goals

● Reduce bothersome symptoms

● Prevent transmission to others

● Reduce the number and severity

of episodes

● Prevent complications

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Non-Pharmacologic Therapy

● Non-medicated lozenges

● Humidification (cool-mist humidifiers)

● Promotion of nasal drainage

○ Rubber bulb in children < 2 years and reduction of

post-nasal drip

● Hydration

○ Helps form less viscous secretions

○ Caution in disease states worsened by overhydration

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Pharmacologic Therapy

● Cough suppressant (antitussive)

○ Codeine, dextromethorphan, diphenhydramine,

chlophedianol

○ Topical: camphor, menthol

● Expectorant (protussive)

○ Guaifenesin

● Combination products

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Cough Suppressants

● Mechanism of Action:

○ Decreases sensitivity of cough receptors

○ Interrupts cough impulse transmission by depressing the

medullary cough center

● Treatment of non-productive coughs

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Types of Antitussive Agents

Systemic

Codeine

Dextromethorphan

Diphenhydramine

Chlophedianol

Topical

Camphor

Menthol

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Codeine

● MOA: Acts centrally on the medulla to increase the

cough threshold

● Indication: Suppression of nonproductive cough caused

by chemical or mechanical respiratory tract irritation

● Dose: 10-20 mg Q 4-6 hours

● Onset: 15-30 minutes

● Action: 4-6 hours

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Codeine Cautions

● Adverse Effects

○ GI: nausea, vomiting, constipation

○ CNS: sedation, dizziness

○ Respiratory depression with overdose

● Drug Interactions

○ Other CNS depressants (i.e. Sedatives, alcohol)

○ Other respiratory depressants (i.e. alcohol)

● Caution

○ Patients with Asthma and COPD (baseline respiratory

depression)

○ Patients at risk for drug abuse/misus

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Codeine Abuse/Misuse

● Schedule V substance

● Available without a prescription

● Abuse is not uncommon “purple

drank” “lean”

● Lethal dose ~ 0.5g – 1g

○ Death from respiratory

depression and

cardiopulmonary collapse

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Ohio Revised Code 3719.15

● (A) Where a licensed health professional authorized to prescribe

drugs administers or personally furnishes, or where a pharmacist

sells at retail, any medicinal preparation that contains in thirty

milliliters, or if a solid or semisolid preparation, in thirty grams, of

any of the following:

○ (3) Not more than sixty-five milligrams of codeine or of any of its

salts

● Each preparation specified in divisions (A)(1), (2), (3), (4), and (5)

of this section shall in addition contain one or more non-narcotic

active medicinal ingredients in sufficient proportion to confer

upon the preparation valuable medicinal qualities other than those

possessed by the narcotic drug alone.

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Codeine OTC Sales

May contain no more than 65 mg of codeine

in 30 mL of solution per Ohio Revised Code

10 mg codeine = 60 mg codeine

5 mL 30 mL

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Dextromethorphan

● Mechanism of Action: acts centrally in the medulla to increase

the cough threshold (NMDA receptor antagonist)

● Indication: suppression of nonproductive cough caused by

chemical or mechanical respiratory tract infection

● Dose:

○ 10-20 mg every 4 H

○ 30 mg Q 6-8 H

● Onset: 15-30 minutes

● Peak Effect: 2-3 hours

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Dextromethorphan Cautions

● Adverse Effects

○ GI: discomfort, nausea, vomiting, constipation

○ CNS: drowsiness

○ Respiratory depression with overdose

● Drug Interactions

○ Other CNS depressants (i.e. Alcohol, antihistamines)

○ MAOIs may cause serotonergic symptoms

■ Hypertension, fever, arrhythmias, and seizures

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Dextromethorphan

Abuse/Misuse

● 1 in 10 American teenagers have abused DXM products

○ More than cocaine, ecstasy, LDS, and meth in this age

group

○ Most common in male adolescents

○ Cheap and easily obtained

○ Hard for parents/guardians to detect DXM abuse

● Causes hallucinatory and dissociative effects

● Euphoric effects “Robo-tripping”

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Diphenhydramine

● Mechanism of Action: Nonselective, 1 st gen antihistamine

○ Acts centrally in the medulla to increase the cough threshold

○ Significant sedating and anticholinergic properties

● Indication: suppression of nonproductive cough caused by chemical

or mechanical respiratory tract infection

● Dose: 25 mg Q 4 H

● Onset: 30-60 minutes

● Peak Effect: ~ 2 hours

● Adverse Effects: dizziness, drowsiness, sedation, dryness of eyes &

mucous membranes, blurred vision, urinary hesitancy, constipation

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Topical Cough Suppressants

● Camphor and menthol are the only FDA-approved topical

antitussives

● Mechanism of action: Stimulate sensory nerve endings within

the nose and mucosa, creating a local anesthetic sensation

and a sense of improved airflow

● Indication: Cough

● Onset of action: immediate

● Adverse effects: Burning sensation in the mouth, N/V

● Caution: Ingestion of 4 tsp of 5% camphor product has been

shown to be lethal in children

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Ointments

Rub on the throat & chest in a thick layer; repeat up to

3x/day. Loosen clothing around throat and chest so vapors

reach the nose & mouth. Cover with a warm, dry cloth. Do

not use in the nostrils, under the nose, by the mouth, on

damaged skin, or with tight bandages

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Lozenges

Allow lozenge to dissolve slowly in mouth; repeat hourly

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Inhalation

For hot steam vaporizer: place water in vaporizer; place

solution in medication chamber; breathe in the medicated

vapors up to 3x/day

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Guaifenesin

● Mechanism of Action: loosens and thins lower

respiratory tract secretions, making minimally

productive coughs more productive

● Indication: symptomatic relief of productive coughs

○ Only FDA approved expectorant

● Dose: 200–400 mg Q 4 H

● Onset: 15-30 minutes

● Adverse Effects: dizziness, headache, N/V, rash,

drowsiness, stomach pain

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Cough Combination Products

● Cough medications marketed in

combinations

○ Antitussive w/expectorant

■ Guaifenesin & Codeine

■ Guaifenesin & Dextromethorphan

○ Topical products

■ Camphor, menthol, and other

ingredients (i.e. eucalyptus oil)

● Combined with other cold agents

○ Decongestants, systemic

analgesics, antihistamines, etc.

● Convenient

● Risk of unnecessary drug

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Cough Guidelines

● American College of Chest Physicians (ACCP) 2006 cough

guidelines

○ Recommend: combination of 1 st gen antihistamine +

decongestant to treat virus induced post-nasal drip & resolve

resulting cough

○ Recommend: codeine or DXM for short-term symptomatic relief

of cough associated post-infection

○ No mention: guaifenesin for any indication

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Special Populations

● Pregnancy

○ Recommend non-drug products first

○ Codeine & DXM (category C)

■ Only if benefits > risks

■ “Probably safe”

● Breast-feeding

○ Unknown if DXM is secreted in breast milk

○ Codeine & diphenhydramine are excreted in

breast milk

■ Excitation, irritability, decreases milk flow

● Elderly

○ More susceptible to codeine, DXM, and

diphenhydramine

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Pediatrics

● January 2008 FDA public health advisory

○ Avoid use of OTC cough and cold medication in children < 2 years

○ Potential serious and life threatening AEs

● October 2008 manufacturers voluntarily updated labels

advising non-use in children < 4 years

● FDA 2011 guidelines for liquid nonprescription drug products

that include any type of dispensing device (dropper, cup,

syringe, or spoon).

○ A dosing device be included with all oral liquid nonprescription

products.

○ The device be calibrated to the dose recommended in the

product directions.

○ The device be used only with the product in which it is packaged.

○ The markings remain visible even when the liquid is in the device.

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Symptom Treatment

Sore throat Local anesthetics and/or systemic

analgesics

Dry, non-productive cough Cough suppressant

Wet, mucus-producing cough Expectorant

Nasal congestion Topical or systemic

decongestants

Aches and pains Systemic analgesics

Fever Systemic antipyretics