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posture definition
the position of your body in relation to gravity; good posture means training your body to hold these positions with minimal strain on your muscles and ligaments
balance definition
the ability to maintain your posture and prevent falling; related to the forces of inertia acting on your body
when is balance achieved
when your body's bony structure is able to support you with minimal muscle effort (COG within BOS)
postural control definition
the act of maintaining, restoring, or achieving balance while performing an activity or in any posture
postural control strategies can be ________ or _________
reactive or predictive
gaze
the direction of visual attention, usually referring to the position of the eyes in the head or the coordination of eye and head movement
saccade
rapid & jerky voluntary or reflex driven eye movements that jump the fovea from one point of interest to another
nystagmus
involuntary, rhythmic oscillation of the eyes often involving a slow drift followed by a fast correction
saccade vs nystagmus
saccades are normal movements, nystagmus usually indicates a neuro or vestibular disorder
smooth pursuit
steady tracking movements designed to keep a moving stimulus in focus
what maintains horizontal vision during movement
movements of the head and eye
what maintains gaze during movement
movement of both eyes in the same direction, assisted by movements of the head
peripheral vestibular system components
vestibular receptors, vestibular ganglion, vestibulocochlear nerve
what are the vestibular receptors
cupula of semicircular canals, macula of utricle and saccule
what vestibular receptor is for head rotation
cupula in the ampula
what vestibular receptor for linear motion and gravity
macula of utricle and saccule
central vestibular system components
vestibular nuclei, vestibular pathways
there are __ maculae in each ear
2
macula in utricle responds to ________ ___________ and ________ ____ of the head
lateral acceleration and lateral tilt
macula in saccule responds to ________ ____________
vertical acceleration
what are otoliths/otoconia
calcium carbonate crystals on otolith membrane
hair cells synapse with...
vestibular nerve fibers
how many semicircular canals
3; anterior, posterior, horizontal
the crista ampullares are found where
in the ampulla of each canal
what are the crista ampullares
sensory receptors for rotational acceleration
crista hair cells extend into ___ ____ _______ called _______
gel like masses called cupula
anterior canals are activated by
neck flexion, front flip
posterior canals are activated by
neck extension, back flip
horizontal canals are activated by
cranial/cervical rotation, spinning on ice
what canals are activated when turning to the left
left
all 3 semicircular canals are connected to the ______
utricle
loose otolith crystals are called _________
otoconia
otoconia can stick to ______
cupula
CN VII carries sensory info from semicircular canals and maculae to...
cerebellum and vestibular nuclei in pons and medulla
otoliths that break off the macula (otolith organ) in the _______ can enter the semicircular canals
utricle
the 4 vestibular nuclei give rise to both ascending and descending tracts, sending projections to...
cerebellum, brainstem nuclei, cerebral cortex, spinal cord
vestibulocollic and vestibulospinal reflex pathways
medial vestibulotract, lateral vestibulotract
vestibulo-ocular reflex pathway
stabilizes gaze; vestibular nerve --> medial vestibular nucleus --> decussate --> medial longitudinal fasciculus --> CN III/IV/VI
what are the 4 outputs of the vestibular nuclei
VOR, vestibulocollic and vestibulospinal reflex, vestibulocerebellar, vestibulocerebral
muscles responsible for eye elevation
superior rectus, inferior oblique
muscles responsible for depression of the eye
inferior rectus, superior oblique
muscle responsible for abduction of the eye
lateral rectus
muscle responsible for adduction of the eye
medial rectus
muscles responsible for intorsion of the eye
superior oblique, superior rectus
muscles responsible for extorsion of the eye
inferior oblique, inferior rectus
what CNs are responsible for stabilizing gaze during horizontal head movement
III, VI
what CNs are responsible for stabilizing gaze during head nodding
III, IV
vestibulospinal tracts function
maintain balance in the body; responsible for antigravity muscle tone in response to the head being tilted in any direction
vestibulocerebellar pathway
2 way communication intended to improve postural control and balance by influencing activity of the VSTs
vestibulocerebellum
flocculonodular node; vestibular control of eye movement, posture, balance
vestibulocerebral pathway signals end up in the...
frontal eye field, parietal lobe, hippocampus
spinal tract involved in unconscious balance and posture
reticulospinal tract
vestibular nuclei also receive sensory info from
proprioceptors, the eyes
what responds first to proprioceptive signals
spinal reflex pathways (stretch reflex, GTO reflex)
visual info regarding movement of the head relative to the visual environment goes from the ________ _________ to the __________ _______
superior colliculus to the vestibular nuclei