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Combined set of all terms from every vocab list
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Axon
The neuron extension that passes messages through its branches to other neurons or to muscles or glands
Myelin Sheath
A fatty tissue layer segmental casing the axons of some neurons; enables fastly greater transmission speed as neural impulses hop from one sausage-like node to the next
Neuron
A nerve cell; the basic building block of the nervous system
Glial cells
Glue cells, helps support and nourish neurons in many ways
Dendrite
A neuron bushy, branching extensions that receive messages and conduct impulses toward the cell body
Soma/Cell Body
The cell body of a neuron which contains the nucleus and where an electric impulse (action potential) is originally generated
Nucleus
Located inside the cell body, contains DNA
Axon Terminal Buttons
Located on the end of the axon that releases neurotransmitters to communicate with other neurons across the synapse
Action Potential
A neural impulse; a brief electrical charge that travels down an axon
Threshold
The level of stimulation required to trigger a neural impulse
Synapse
The junction between the axon on tip of the sending neuron and the dendrite or cell body of the receiving neuron. The tiny gap at this junction is called the synaptic gap or synaptic cleft
Refractory Period
A period of inactivity after a neuron has fired
Reuptake
A neurotransmitter’s reabsorption by the sending neuron
Neurotransmitter
Chemical messengers that cross the synaptic gaps between neurons. When released by the sending neuron, neurotransmitters travel across the synapse and bind to receptor sites on receiving neuron, thereby influencing whether that neuron will generate a neural impulse
Excitatory Neurotransmitters
Chemical messengers that activate receptors on the receiving neuron which lead to neural firing (new action potential)
Inhibitory Neurotransmitters
Chemical messengers which block or prevent message from being received by receiving neuron and reduce likelihood of neural firing (no new action potential)
Agonist
A molecule that, by binding to a receptor site, stimulates a response
Antagonist
A molecule that, by binding to a receptor, inhibits or blocks a response
Acetylcholine
Usually acts as excitatory signal with role in voluntary muscle contractions and memory
Endorphins
Act as inhibitory signal with role in blocking pain which may trigger some euphoric feelings
Serotonin
Act as inhibitory signal with roles in mood, sleep, and appetite
Norepinephrine
Mostly excitatory signal with roles in increasing arousal (heart rate, breathing, blood pressure)
Dopamine
Can be excitatory or inhibitory signal with roles in reward pathways/addiction, involuntary muscle stability, and attention
Glutamate
Most common executory signal involved in thinking and learning and sleeps/wake cycles
GABA
Act as inhibitory signal with roles in calming and relaxation
Substance P
Act as excitatory signal with role in creating pain signals and inflammation
Substance Use Disorder
Continued substance craving and use despite significant life disruption and/or physical risk
Psychoactive Drug
A chemical substance that alters perceptions and moods
Tolerance
The diminishing effect with regular use of the same dose of a drug, requiring the user to take larger and larger doses before experiencing the drug’s effect
Withdrawal
The discomfort and distress that follow the discontinuing and addictive drug or behavior
Depressants
Drugs (such as alcohol, barbiturates, and opiates) that reduce neural activity and slow body functions
Stimulants
Drugs (such as caffeine, nicotine, and the more powerful amphetamines, cocaine, ecstasy, and methamphetamine) that excite neural activity and speed up body functions
Hallucinogens
Psychedelic (“mind-manifesting”) drugs, such as LSD, that distort perceptions and evoke sensory images in the absence of sensory input
Opiates
Opium and its derivatives, such as morphine and heroine; they depress neural activity, temporarily lessening pain and anxiety
Nicotine
A stimulating and highly addictive psychoactive drug in tobacco
Cocaine
A powerful and addictive stimulant, derived from the coca plant, producing temporarily increased alertness and euphoria
LSD
A powerful hallucinogenic drug, also known as acid (lysergic acid diethylamide)
Cannabis/Marijuana/THC
The major active ingredient in marijuana; triggers a variety of effects, including mild hallucinations
Central Nervous System
The brain and spinal cord
Peripheral Nervous System
The sensory and motor neurons that connect the central nervous system to the rest of the body
Somatic Nervous System
The division of the peripheral nervous system that controls the body skeletal muscles. Also called the skeletal nervous system
Autonomic Nervous System
The part of the peripheral nervous system that controls the glands and the muscles of the internal organs (such as the heart). It's sympathetic division arouses; it's parasympathetic division calms
Sympathetic Nervous System
The division of the autonomic nervous system that arouses the body, mobilizing its energy in stressful situations
Parasympathetic Nervous System
The division of the autonomic nervous system that calms the body, conserving its energy
Sensory (Afferent) Neurons
Neurons that carry incoming information from the sensory receptors to the brain and spinal cord
Interneurons
Neurons within the brain and spinal cord that communicate internally and intervene between the sensory inputs and motor outputs
Motor (Efferent) Neurons
Neurons that carry outgoing information from the brain and spinal cord to the muscles and glands
Lesion
Natural or experimental damaged tissue of the brain used to study portions of the brain
Reflex Arc
An evolutionary adaption that allows for faster actions by activating spinal motor neurons instead of waiting for signals to reach the brain
Endocrine System
The body’s “slow” chemical communication system; a set of glands that secrete hormones into the bloodstream
Hormones
Chemical messengers that are manufactured by the endocrine glands travel through the bloodstream and affect other tissues
Psychotherapy
Treatment involving psychological techniques used to help someone overcome mental, emotional, or behavioral problems.
Example: A therapist meets weekly with a client to help them manage depression through talk-based strategies.
Eclectic Approach
Using techniques from multiple therapeutic approaches rather than just one.
Example: A therapist combines cognitive therapy (changing thoughts) with behavioral techniques (reward systems).
Family Therapy
Therapy that treats the family as a system and works on improving communication and relationships.
Example: A teenager's behavioral issues are addressed by working with both the teen and their parents together.
Group Therapy
Therapy conducted with multiple participants who share experiences and support each other.
Example: People recovering from addiction meet weekly to discuss challenges and progress.
Regression towards the Mean
Extreme or unusual scores tend to move closer to the average over time.
Example: A student who scores extremely low on one test is likely to score closer to their usual average next time…similarly extreme moods and mental states tend to move back towards the average over time.
Meta-analysis
A statistical technique that combines results from multiple studies to find overall trends.
Example: Researchers combine 50 studies on therapy effectiveness to determine which treatment works best.
Nonmaleficence
Obligation to do no harm.
Example: A therapist avoids using techniques that could emotionally damage a client.
Fidelity
Establishing trust and maintaining professional relationships.
Example: A therapist keeps appointments consistent and follows through on commitments.
Integrity
Promoting honesty and accuracy in practice.
Example: A psychologist does not falsify research results or mislead clients.
Justice
Treating all individuals fairly and equally.
Example: A therapist provides the same quality of care regardless of a client's background.
Respect for People's Rights and Dignity
Respecting privacy, confidentiality, and individual differences.
Example: A therapist keeps client information confidential and respects cultural beliefs.
Free Association
Psychoanalytic technique where client says whatever comes to mind to uncover unconscious thoughts. Example: A client talks freely about random memories, revealing hidden fears.
Resistance
Psychoanalytic idea that occurs when patient blocks or avoids certain thoughts during therapy.
Example: A client changes the subject when discussing a traumatic event.
Transference
Psychoanalytic concept where patient is redirecting feelings from one person onto the therapist.
Example: A client begins to treat the therapist like a parent figure.
Client-Centered Therapy AKA Person-Centered Therapy
Humanistic form of therapy that is focused on providing a supportive environment for self-growth.
Example: The therapist listens without judgment, helping the client find their own solutions.
Active Listening
Empathetic listening that includes reflecting and clarifying.
Example: A therapist rephrases what the client says to show understanding.
Unconditional Positive Regard
Accepting and valuing the client without judgment.
Example: A therapist supports a client even when they admit to mistakes.
Counterconditioning
Replacing an unwanted response with a desired one.
Example: Teaching relaxation instead of fear when seeing a dog. Includes systematic desensitization and aversive conditioning
Systematic Desensitization
Gradual exposure to a feared stimulus while practicing relaxation and involves CLASSICAL CONDITIONING. Example: A person afraid of flying (NS/CS) has relaxation (UCS) paired with a variety of stimuli associated with flying while relaxed: first looks at planes, then visits an airport, then takes a short flight….dont move on to next step until relaxation shown in previous step.
Aversive Conditioning
Associating an unpleasant stimulus with unwanted behavior based on CLASSICAL CONDITIONING.
Example: A clinic puts a nauseating medicine (UCS) in an alcoholic drink (NS/CS) so client can learned a negative association with their bad drinking habit.
Token Economy
Reward system where tokens are earned for desired behaviors and exchanged for rewards based on OPERANT CONDITIONING.
Example: Students earn points for good behavior that can be traded for prizes.
Cognitive Restructuring
Identifying and changing negative or irrational thoughts.
Example: Changing "I always fail" to "I can improve with practice."
Anxiety Hierarchy
Ranking feared situations from least to most anxiety-provoking as a first step in systematic desensitization. Requires reflection so is COGNITIVE.
Example: A fear-of-dogs list might start with seeing pictures and end with petting a dog.
Cognitive-Behavioral Therapy (CBT)
Combines cognitive and behavioral techniques to change thoughts and actions.
Example: A client challenges negative thoughts while practicing new behaviors.
Rational Emotive Therapy
Focuses on changing irrational beliefs that cause emotional distress and lead to unhealthy behaviors.
Example: A therapist helps a client replace "I must be perfect" with more realistic thinking that will allow them adapt in challenging situations.
Dialectical Behavior Therapy (DBT)
CBT-based therapy emphasizing emotional regulation and acceptance.
Example: A person learns coping skills like mindfulness to manage intense emotions.
Psychotropic Drugs
Medications that affect mood, perception, or behavior by altering brain chemistry.
Example: A person with depression takes medication to improve mood.
Lithium
A mood stabilizer used to treat bipolar disorder.
Example: A person with extreme mood swings takes lithium to stabilize emotions.
Electroconvulsive Therapy (ECT)
Controlled electrical stimulation of the brain to treat severe depression.
Example: A severely depressed patient receives ECT after other treatments fail.
Psychosurgery
Surgery that removes or destroys brain tissue to treat disorders
Example: Rarely used today for severe, treatment-resistant cases.
Lobotomy
An outdated psychosurgery that severed connections in the frontal lobes.
Example: Historically used to treat severe mental illness but caused major side effects.
Anti-Depressants
Drugs that increase neurotransmitters like serotonin and sometimes norepinephrine.
Example: SSRIs increase serotonin to improve mood.
Anti-Psychotic Drugs
Drugs that reduce symptoms of schizophrenia by blocking dopamine.
Example: Used to reduce hallucinations and delusions.
Anti-anxiety Drugs
Drugs that reduce anxiety by increasing calming neurotransmitters like GABA.
Example: Benzodiazepines help calm excessive nervous system activity.
Dysfunction
component of a disorder that describes impaired or abnormal functioning that negatively impacts person's career
Distressful
component of a disorder that means it is bothersome to the person suffering or other
Deviance
component of the disorder that describes a behavior that violates significant social norms and is atypical.
Diagnostic Statistical Manual-V (DSM-V)
a widely used system for classifying psychological disorders in the USA
International Classification of Diseases (ICD)
The diagnostic system of the World Health Organization (WHO) often used internationally in contrast to the DSM-V.
Behaviorial Approach to Disorders
Disorders are caused and learned through operant, classical, and observational conditioning.
Cognitive Approach to Disorders
Disorders are caused by abnormal and unhealthy thought patterns that lead to misinterpretations of the world
Evolutionary Approach to Disorders
Disorders are the result of maladaptive genetic behaviors and mental processes caused by a mismatch between being prepared for survival in our ancestral environment instead of our modern environment.
Biological Approach to Disorders
Disorders are the result of abnormal or damaged brain structure and brain chemistry most likely caused by genetic predispositions towards illness.
Bio-Psych-Social Model
disorders reflect genetic predispositions and physiological states
Medical Model
the concept that diseases, in this case psychological disorders, have physical causes that can be diagnosed, treated, and, in most cases, cured, often through treatment in a hospital.
Diathesis-Stress Model
a diagnostic model that proposes that a disorder may develop when an underlying vulnerability or genetic history is coupled with a precipitating event
Anxiety Disorders
psychological disorders characterized by distressing, persistent anxiety or maladaptive behaviors that reduce anxiety
Specific Phobia
type of anxiety disorder that involves an irrational fear of a particular object or situation that markedly interferes with an individual's ability to function
Acrophobia
fear of heights