Habits & Consistency

These flashcards cover essential vocabulary related to habits and consistency, providing definitions to help with understanding the concepts discussed in the lecture.

healthy

Promotes well-being; a healthy routine helps me feel better.

consistent

Acting in the same way over time; she is consistent with her studies.

productive

Yielding good results; I feel productive in the morning.

effective

Successful in producing a desired result; this method is effective for learning English.

sustainable

Able to be maintained over the long term; a sustainable habit is easier to keep long-term.

beneficial

Having positive effects; this habit is beneficial for my mental health.

harmful

Causing damage or injury; too much screen time can be harmful.

distracting

Diverting attention away; social media is very distracting.

addictive

Causing dependence; this app is addictive.

disciplined

Self-controlled and orderly; she is very disciplined with her routine.

committed

Dedicated to a cause; he is committed to his goal.

persistent

Continuing firmly despite difficulties; you need to be persistent to build a habit.

dedicated

Devoted to a task; she is dedicated to self-improvement.

determined

Showing firmness of purpose; I am determined to stay consistent.