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Flashcards covering the themes of exercise, biological mechanisms of senescence (aging), life expectancy statistics, and clinical death from Chapter 29 notes.
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Resistance exercises
Activities that lead to the reduction of accidental injuries.
Endurance exercises
Exercises that result in a reduction in body fat, increased cardiac output, and increased oxygen uptake.
Progeria
A genetic defect with symptoms starting around age 2, including declining growth rate, muscle/skin flaccidity, and atherosclerosis.
Werner’s syndrome
A genetic defect causing a drastic increase in aging, where senescence begins around age 20 and death occurs around age 50.
Replicative senescence
The limit on the number of times somatic cells may divide via mitosis.
Telomere
The protective end of a chromosome that degrades during replicative senescence; its shortening is accelerated by smoking, obesity, stress, and chemical exposure.
Telomerase
An enzyme in stem cells and cancer cells that repairs telomere damage and potentially grants immortality.
DNA damage
Daily occurrences of 10,000−100,000 events that are typically corrected via DNA proofreading.
DNA Damage Sensitivity
Damage is most severe in non-dividing cells such as neurons, skeletal muscle fibers, and cardiomyocytes.
Cross-Linking Theory
A mechanism of senescence where aging is attributed to the cross-linking of collagen, which makes up 41 of body proteins.
Collagen Cross-linking Effects
The process that results in stiff joints, lenses, and arteries during aging.
Life Expectancy
The average length of life in a given population.
Global Life Expectancy (1950)
The average length of life worldwide in 1950, which was 46 years.
Global Life Expectancy (2015)
The average length of life worldwide in 2015, which was 71 years.
Life Span
The maximum length of life; while most die before age 100, the oldest recorded is Jeanne Calment at 122 years old (1875−1997).
Clinical death
The cessation of breathing and blood flow, though the heart may still be beating.
Brain activity cessation
The point at which brain activity stops, occurring approximately 20−40 seconds after blood flow stops.