13 - fed and fasted states

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Last updated 3:32 AM on 4/19/26
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7 Terms

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catabolic process

  • glycolysis, glycogenolysis

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anabolic process

glycogenesis, gluconeogenesis

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fed state

0-4 hours after eating

increased insulin

body is storing nutrients

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fasted state

~24 hours

increased glucagon

mobilizing stored energy

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starved state

>24 hours

increased glucagon and cortisol

Gluconeogenesis is ACTIVE

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blood and tissue biomarkers

fed state: lots of blood glucose, insulin, amino acids

fasted state: lower blood glucose, increased glucagon

starved state: low glucose, high ketones

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glycogenolysis vs gluconeogenesis

glycogenolysis: breaking down glycogen to glucose, fast response

gluconeogenesis: synthesis of glucose from non-carb sources, prolonged starvation