Emotions and Theories of Emotion

These flashcards cover key concepts related to emotions and theories of emotion, physiological responses, and factors influencing happiness.

James-Lange Theory of Emotion

A theory stating that an event occurs, our body reacts, and then we feel emotion.

Cannon-Bard Theory of Emotion

A theory that suggests perception activates specific regions in the cerebral cortex leading to simultaneous emotional feeling and bodily changes.

Two-Factor Theory of Emotion

A psychological model proposing that emotional experience is based on physiological arousal and cognitive interpretation of that arousal.

Sympathetic Division

Part of the autonomic nervous system responsible for the body's arousal responses.

Parasympathetic Division

Part of the autonomic nervous system responsible for calming the body after arousal.

Physiological Arousal

The body's physical reaction to emotional stimuli, controlled by the autonomic nervous system.

Emotional Detection

The ability to recognize emotions in others through various cues.

Gender and Emotion

Studies examining how emotional experiences and expressions differ between genders.

Happiness Factors

Factors associated with happiness include age, self-esteem, optimistic outlook, positive relationships, and engagement in meaningful activities.

Flow State

A state of being fully immersed and engaged in a task that balances challenge and skill.

Gratitude Journal

A tool for enhancing well-being by recording and appreciating positive experiences and achievements.

Awe Walk

A practice of walking outdoors to experience awe and wonder, promoting well-being.