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The body harbors about ______________ (number) _______________ and ________________ microorganisms (types)
The body harbors about 10^14 prokaryotic and eukaryotic microorganisms
Microorganisms have three types of environmental contact with our bodies. List and describe these three
1) implant - stable residence on the host
2) transient - passes through the body
3) invasion - pathogens invade and harm the host
The body is a _____________________ (favorable/unfavorable) habitat for an abundance of microorganisms. Why? (5)
The body is a favorable habitat for microorganisms because of a stable temperature, a stable pH, nutrients, water, and large surface area
Why/how are we able to maintain favorable conditions for microorganisms? (3)
We keep our body in homeostasis, provide nutrients by eating, and give a surface area to grow on
The microbiome project of 2014 determined what?
Normal biodiversity promotes health while dysbiosis promotes disease
The hygiene hypothesis states what two things
1) antibiotics and lifestyle that lower microbial exposure predisposes people to autoimmune disease
2) antibiotics disturb microbiota and thus, the co evolutionary relationship between our immune system and the symbionts we host
Microbiota can modify its microhabitat by doing what five things?
1) altering the environmental pH
2) altering oxygen tension
3) excreting chemicals
4) creating chemical barriers
5) creating physical barriers
What 4 chemicals are excreted by microorganisms which serve to modify their microhabitat in the human body?
Acids, alcohols, antibiotics, bacteriocins
Lactobacillus, often found in the ________________ (body part), affect pH and oxygen tension in what way?
Lactobacillus found in the vagina lower the pH and lower oxygen tension
What are bacteriocins?
they are chemicals excreted by microbiota which are similar to antibiotics, but are meant for closely related species
Normal flora benefits humans in what three ways?
It provides protection, nutrition, and promotes health
Normal flora is a complex mixture of what types of microorganisms?
prokaryotes, eukaryotes, viruses
T/F: the normal flora in every individual is identical
False: normal flora DIFFERS in QUALITY and QUANTITY between individuals
The fluctuation of the flora in a person is ____________________ (volatile/stable)
relatively stable
Fluctuation of the flora occurs due to what eight factors?
1) antibiotics/drugs
2) environment/hygiene
3) immune system
4) diet/nutrition
5) stress
6) hormones
7) aging
8) illness/diarrhea
The normal flora affects what? (6)
1) weight
2) anxiety
3) depression
4) immune function
5) sleep
6) ability to learn/concentrate
How can a good diet and drinking enough water be beneficial to our microbiota?
Good foods and water feeds our gut bacteria to prevent issues caused by dysbiosis
Define dysbiosis
microbial imbalance
How do we know that normal flora affects so many things?
Research on lab rats: scientists took a strain of skinny rats and of obese rats and crossed them and the offspring were the same due to a transfer of bacteria
Viruses have been found in ________________ and on _________________ proving that they are a part of our normal flora
in feces and on mucosal surfaces
T/F: viral genes in our normal flora become stable over time
true
The variability of bacteriophages in our gut is _________ % proving that we have a _______________ relationship
Less than 5%; symbiotic
_______ % of viruses have never been reported
Over 80%
Viruses carry genes for what two things which influence bacterial metabolism?
Viruses carry genes for metabolism of carbon, hydrogen, oxygen and for amino acid synthesis in bacteria
T/F: viruses in the microbiome influence bacterial metabolism
true
T/F: viruses contain genes found in our eukaryotic cells
true
What common intestinal disease is a result of dysbiosis?
Irritable Bowel Disease (IBD)
Bacterial diversity and bacteriophage numbers in our microbiota are _________________ related (directly/inversely) thus a decrease in bacterial diversity causes a _____________ in bacteriophages
Inversely related; decreased bacterial diversity causes an increase in bacteriophages
Prior to a 2015 study, babies in the womb were believed to be in a ____________________ (sterile/well colonized) environment. Now, however, scientists know what?
Babies were believe to be in a sterile environment in the womb until a 2015 study proved that the placenta/cord blood/womb all contain bacteria which is colonized before birth
T/F: the gut of a newborn is sterile because the womb is sterile
False: because the womb has bacteria, a newborn's gut is well-populated with bacteria
T/F: after birth, the colonization of bacteria obtained by the baby in the womb ceases and becomes a constant microbiome with little fluctuation
False: after birth, the bacteria obtained by baby INCREASES in colonization thus increasing the microbiota in the baby
The normal flora of a bottle fed baby is a ______________ (pure/mixed) population consisting of coliform of what type(s) of bacteria? (+ what other?)
Mixed population: E coli, Enterobacter sp, Klebsiella sp
Other important bacteria: lactobacillus, enteric streptococcus, staphylococcus
T/F: bacteria have a role in the development of the gut of a newborn
true
Describe the normal flora of a breast fed baby
It starts off with E coli and streptococci but shortly becomes primarily bifidobacterium and lactobacillus sp
Breastmilk produces over 200 _____________ and are described as _______________ and ______________ (in the slides)
Breastmilk produces over 200 different oligosaccharides (short chains of sugars) and are described as being complex and dynamic
T/F: formulas cannot imitate breast milk as breast milk is a very complex mixture that remains constant over time
False: formulas cannot imitate breast milk as breast milk is a very complex mixture that CHANGES over time
Research has identified __ (number) oligosaccharides in formulas
2
List the seven benefits of bifidobacterium and lactobacillus in adults and babies
1) maintain normal intestinal balance
2) improve lactose tolerance
3) antitumorigenic activity (anticancer)
4) reduce serum cholesterol levels
5) promotes calcium absorption
6) synthesis of B complex vitamins
7) reduce or prevent the excretion of rotaviruses
Sick gut syndrome is termed ______________
rotavirus
T/F: lactobacillus, when found in the gut, is considered highly pathogenic and must be treated with a high dose of lactulose antibiotics
False: lactobacillus is highly BENEFICIAL to the human microbiome
Oral administration of host-specific living microorganisms is termed _____________ and is used to do what two things
Oral administration of host-specific living microorganisms is termed probiotics and is used to
promote health
reestablish the natural balance of microbiota
In what two instances are probiotics commonly used?
After illness or after antibiotics
What are prebiotics?
non digestible dietary fiber which promotes the growth of probiotics -- like food for your probiotics
example: inulin
List the four features of probiotic microorganisms which are beneficial to humans
1) they maintain desirable microbial community
2) stabilize gut barriers
3) produce of inhibitory substances
4) stimulate the immune response
List the attributes of probiotic bacteria (5)
1) nonpathogenic
2) no toxin produced
3) effective
4) easily cultured
5) withstand acid and bile
T/F: most probiotic bacterias sold in capsule form have a high tolerance to withstand acid and bile thus allowing them to go through the acidic stomach and into the large intestine
False: most probiotic capsules CANNOT withstand acid and bile
List the industry standards of probiotics (3)
1) easy to produce in high numbers
2) no off flavours
3) must retain function though the manufacturing process, transport, and storage
Breastmilk varies in _________ and ___________ of oligosaccharides produced
Number and content
List the foods which provide good sources of prebiotics (12)
onions, garlic, leeks, apples, bananas, cocoa (dark chocolate), flaxseed, bran, oats, leafy greens, sauerkraut, kefir
List three common prebiotics
Inulin, pectin, fiber
Sauerkraut and kefir are good sources of what type of probiotic?
Lactobacillus
List the two species of bacteria most commonly found in different areas of the body
Staphylococcus and streptococcus
Each person has a unique normal flora but...
there are common patterns seen in many individuals
T/F: yeasts are a normal part of the microbiome
true
The skin has mostly gram _________ bacteria and little to no gram _________ bacteria. The skin also has ___________
The skin has mostly gram positive bacteria and little to no gram negative bacteria. The skin also has yeasts
Why is gram ___________ bacteria so prevalent on the skin?
Gram positive bacteria tolerate higher salt levels than gram negative bacteria which is necessary because sweat tends to be salty thus making the skin environment salty
T/F: all areas of the body have the same level of microbial diversity throughout
False: some areas have MORE or LESS microbial diversity than others
Which part of the body has the most diverse microbiome? List the microbiomes seen in this body part
The skin has the most diverse microbiome consisting of 3 distinct microbiomes: moist, oily, and dry
T/F: there are different bacteria on different parts of the skin
true
The skin ________________ (is/is not) a favorable environment for most microorganisms. Why? (4)
The skin is not a favorable environment because:
1) periodic drying
2) slightly acidic pH
3) sweat/high salt
4) lysozyme
The skin has a pH of __________ which is slightly ___________ (acidic/basic)
The skin has a pH of 6.5 which is slightly acidic
Why does high salt on the skin present an issue to many microorganisms?
High salt levels cause osmotic stress
Why is the skin a slightly acidic environment?
The bacteria which reside on the skin release acids preventing pathogenic acidophobic bacteria from growing
What is lysozyme and why is it an issue for bacteria?
Lysozyme is an enzyme in all body secretions and breaks the NAG and NAM linkages in peptidoglycan of the bacterial cell wall thus destroying the cell wall
P. acnes is found ______________ and functions to do what?
P. acnes is found on the skin and functions to produce protective thiopeptides which block other gram positive bacteria
P. acnes likes to eat _______________ and therefore is good for breaking down _______________
P. acnes likes to eat oils and therefore is good for breaking down complex lipids secreted by the oil glands
During puberty, there is increased oil production on the skin which is metabolized into ________________________ and causes _______________________ which leads to acne
During puberty, there is increased oil production on the skin which is metabolized into volatile fatty acids and causes increased skin inflammation which leads to acne
How can acne be treated and why?
Acne can be treated using skin probiotics because they increase the number of bacteria on the skin which like to eat up oils thus getting rid of the cause of skin inflammation/acne
P. acne is __________________ (type of O2 loving/hating). How does this factor into acne?
P. acne is aerotolerant and so when oil clogs a pore, the bacteria is trapped beneath and thrives in the absence of O2
Describe the historical view of the microbiome of the eye
Originally believed to be very limited flora in the eye that was fastidious and nonpathogenic because blinking, tears, and lysozyme was thought to clear out all of the bacteria
nonpathogenic Corynebacteria + Staphylococcus epidermidis
Explain the current view of the microbiome of the eye
All exposed mucosal surfaces are populated with bacteria including the eye
T/F: there are very limited different species of bacteria on the eye
False: there is a HUGE VARIATION of bacteria on the eye
List the two things that happen during an eye infection/are indicators of an infection
1) decrease in bacterial diversity
2) increase in Pseudomonas sp
Describe the appearance of Pseudomonas sp during an eye infection
It turns green when given the right nutrients to thrive
The microbiome of the outer ear is similar to what other part of the body? In what way are they similar?
The skin; both contain gram positive staphylococcus and streptococcus
Swimmer's ear occurs in what part of the ear (outer/middle/inner) and is caused by what bacteria?
Swimmers ear occurs in the middle ear and is caused by Pseudomonas aeruginosa
Give the concoction that is effective for treating swimmers ear and why each ingredient is effective
Isopropyl alcohol (dries fluid), vinegar (changes the pH), H2O2 (kills bacteria)
Middle ear infections are caused by an increase in what two things? Which one causes pain and why?
Caused by increase in bacteria and fluids; increased fluid levels cause pressure and therefore pain
You're diagnosed with a middle ear infection and given a course of antibiotics to kill the bacteria. Several days into the course of antibiotics, you are still in pain. Why?
Antibiotics kill the bacteria but do not reduce excess fluid levels which are what cause the pain
What anatomical change occurs as a person develops that results in protection for middle ear infections?
As a child develops into an adult, their Eustachian tube bends protecting the ear from bacteria in the throat/nasopharynx
Middle ear infections are commonly caused by bacteria from which part of the body?
The nasopharynx - enters Eustachian tube
Describe the microbiome of the mouth and where in the mouth it is found (3)
1) large population
2) many different microbiomes
3) found on the roof, teeth, gums, tongue
How do microorganisms in the mouth keep from getting swallowed with food/mechanical removal?
they adhere to the surfaces of the mouth
Saliva has ___________ bacteria per mL and include what four species of bacteria and what other microbes?
Salive has 10^9 bacteria per mL and includes streptococci, staphylococci, neisseria, lactobacilli, fungi, and protozoans
T/F: candidiasis is found in the mouth as a part of the normal flora
true, but kept at low levels
What mechanism prevents the overgrowth of candidiasis? If there is overgrowth, it is termed ____________ when in the mouth and is characterized by a ________________ tongue
Bacteria of the normal flora secrete acids which keep the candidiasis from overgrowing. If it does overgrow in the mouth, it is called thrush and is characterized by a white tongue.
T/F: the structure of the microbiome of the mouth is random and sporadic due to the high levels of saliva circulating throughout the mouth
False: the structure of the microbiome is NOT RANDOM and is in LAYERS
___________________ forms the first layer of the microbiome of the mouth
streptococcus sp
Describe the formation of a biofilm
a community of bacteria excrete a sticky matrix for attachment and persistence
The formation of a biofilm aids in bacteria being able to resist what two things? It also increases what
1) antibiotics
2) mechanical removal (such as swallowing)
Also increases pathogenesis
T/F: dental cavities are essentially biofilm in the mouth
False: dental PLAQUE is essentially biofilm in the mouth
Streptococcus sp can cause several diseases of the mouth including what 4 diseases
Dental plaque, dental caries, gingivitis, periodontal disease
T/F: studies suggest that poor dental health/the presence of biofilms in the mouth link to lung cancers
False: studies suggest that poor dental health/the presence of biofilms in the mouth link to HEART DISEASE
The formation of biofilms make bacteria ____________________ resistant making it difficult to treat an infection
antibiotic
Biofilms are relatively ______________ (impenetrable/penetrable) by antibiotics
impenetrable
List the protective factors that biofilms have that subdue the effectiveness of antibiotics (6)
1) antibiotics may not be able to penetrate the biofilm
2) antibiotics degrade at contact with the biofilm
3) antibiotics are absorbed onto the matrix of the biofilm
4) the microenvironment is changed
5) anaerobic niches allow for the biofilm to thrive
6) acidic wastes prevent antibiotics from being effective
Biofilms thwart the immune response in what two ways. Which way may have a negative impact on the heart?
1) phagocytes are repelled
2) inflammatory response which damages host cells - may negatively impact the heart
In biofilms, bacteria stick to the surface using ____________ and a ________________ which make them hard to remove
In biofilms, bacteria stick to the surface using fimbriae and a polysaccharide which make them hard to remove
In biofilms, bacteria talk to each other through __________________ termed _________________. Explain this process.
Talk to each other through chemical messengers - one cell excretes a chemical that tells another cell what to do - termed quorum sensing
The flora of the upper respiratory tract is similar to what other body part? In what way?
Similar to the mouth - contains streptococci