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What characterizes the epidemiological transition?
Shift toward chronic, degenerative diseases due to increased lifespan
What factor most strongly drives modern chronic disease prevalence?
Long-term system dysregulation
What does endothelial dysfunction most directly result in?
Increased lipid infiltration and inflammation
What is the earliest detectable lesion in atherosclerosis?
Fatty streak
How does oxidized LDL contribute to plaque formation?
Activating macrophages
Foam cells are formed from what?
Macrophages ingesting oxidized LDL
Which condition accelerates endothelial damage most significantly?
Chronic hypertension
What best describes the role of smooth muscle cells in plaque formation?
Form fibrous cap
What does plaque rupture lead to?
Thrombosis
Which system primarily increases vascular resistance?
RAAS
How does angiotensin II increase blood pressure?
Vasoconstriction and aldosterone release
How does aldosterone increase blood pressure?
Retaining sodium and water
How do ACE inhibitors lower blood pressure?
Blocking angiotensin II formation
What does chronic RAAS activation contribute to?
Hypertension
What best explains age-related hypertension?
Arterial stiffening
Which hormone primarily increases blood glucose during stress?
Cortisol
What does chronic cortisol elevation lead to?
Insulin resistance
What best describes insulin resistance?
Reduced cellular response to insulin
What metabolic change defines metabolic syndrome?
Insulin resistance
Which lipid profile is most atherogenic?
High LDL, low HDL
How does chronic hyperglycemia damage vessels?
Glycation and oxidative stress
What process produces advanced glycation end products?
Protein-glucose interaction
What factor increases peripheral resistance?
Vasoconstriction
How is cardiac output defined?
Heart rate × stroke volume
What increases cardiac output?
Increased stroke volume
What contributes most to abdominal fat accumulation?
Chronic stress
How does the microbiome influence metabolism?
Extracting energy from food
What is obesity associated with?
Reduced microbial diversity
What does a core microbiome refer to?
Same functional genes across individuals
What best explains microbiome-metabolism interaction?
Two-way interaction
Which hormone lowers blood glucose?
Insulin
Which hormone raises blood glucose?
Glucagon
Which hormone increases immediate stress response?
Epinephrine
Which hormone increases long-term stress response?
Cortisol
Which hormone increases water retention?
ADH
Which hormone increases sodium retention?
Aldosterone
What triggers renin release?
Low BP
Which organ produces angiotensinogen?
Liver
Which enzyme converts angiotensin I to II?
ACE
What increases sympathetic tone?
Stress
What increases plaque instability?
Inflammation
What reduces plaque formation?
High HDL
What increases vessel stiffness?
Aging
What increases insulin resistance?
Chronic stress
What decreases insulin sensitivity?
Obesity
What increases inflammation?
Oxidized LDL
What contributes to fatty streaks?
Foam cells
What increases BP fastest?
Vasoconstriction
What increases blood volume?
Sodium retention
What increases glucose production?
Cortisol
What decreases BP?
ACE inhibition
What reduces LDL?
Statins
What improves insulin sensitivity?
Exercise
What reduces inflammation?
Lifestyle change
What reduces plaque risk?
Lower LDL
What increases metabolic syndrome risk?
Sedentary lifestyle
What increases microbiome diversity?
High fiber diet
What decreases microbiome diversity?
Obesity
What increases energy extraction?
Certain microbiome compositions
What links stress to disease?
Chronic stress response
What is the HPA axis?
A stress pathway involving hypothalamus, pituitary, and adrenal glands producing cortisol
How does the microbiome affect metabolism?
It regulates energy extraction from food
What happens to microbiome diversity in obesity?
It decreases
What is a core microbiome?
Shared functional genes across individuals
What best describes microbiome-metabolism interaction?
A two-way relationship
What hormone lowers blood glucose?
Insulin
What hormone raises blood glucose?
Glucagon
What hormone drives immediate stress response?
Epinephrine
What hormone drives long-term stress response?
Cortisol
What hormone increases water retention?
ADH
What hormone increases sodium retention?
Aldosterone
What enzyme produces angiotensin II?
ACE
What increases inflammation in arteries?
Oxidized LDL
What contributes to fatty streak formation?
Foam cells
What increases energy extraction from food?
Certain microbiome compositions
Does chronic stress decrease BP?
No
Does HDL promote plaque formation?
No
Does RAAS increase BP?
Yes
Does aging reduce arterial stiffness?
No
Does obesity increase inflammation?
Yes
Does insulin lower blood glucose?
Yes
Does glucagon lower blood glucose?
No
Can plaque rupture cause thrombosis?
Yes
Does LDL remove cholesterol?
No
Does cortisol increase glucose?
Yes
Does microbiome affect metabolism?
Yes
Does RAAS decrease blood volume?
No
Does hypertension damage vessels?
Yes
Does hyperglycemia damage endothelium?
Yes
Does exercise improve insulin sensitivity?
Yes
Do statins increase LDL?
No
Do ACE inhibitors reduce BP?
Yes
Does stress increase cortisol?
Yes
Does metabolic syndrome include low HDL?
Yes
Does chronic inflammation stabilize plaques?
No
How does RAAS increase BP mechanistically?
It produces angiotensin II, causing vasoconstriction and stimulating aldosterone and ADH, increasing blood volume and resistance
How does hypertension lead to plaque formation?
It damages endothelium, allowing lipid infiltration and inflammation
How does insulin resistance develop?
Chronic high glucose and fat accumulation reduce cellular response to insulin
How does microbiome influence obesity?
It alters energy extraction and fat storage
What is endothelial dysfunction?
Increased permeability and inflammation in vessel lining