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Stenosis
The narrowing of any hollow vessel, canal, or passageway in the body.
Leads to ischemia (decreased perfusion/blood flow)
Occlusion
The blockage or obstruction of any hollow vessel, canal, or passageway in the body.
Leads to ischemia (decreased perfusion/blood flow)
Peripheral artery disease (PAD)
Refers to the blockage of the leg arteries (or any peripheral arteries) by atherosclerotic plaque, leading to gradual narrowing of the arteries in the lower extremities
Involves stenosis & occlusion → ischemia (decreased perfusion) in the muscles of the legs and hypoxia
PAD is to the arteries of the lower limbs what CAD is to the coronary arteries of the heart
Peripheral artery disease (PAD) pathophysiology
PAD develops due to atherogenesis in the peripheral arteries: endothelial damage → plaque formation → blood vessel occlusion → ischemia & hypoxia in affected tissues
The metabolic demands of active muscles cannot be met during even low-intensity exercise
Atherogenesis
Circulating LDLc, monocytes, and platelets adhere to and enter the damaged endothelium of the t. intima
Activated macrophages…
Release ROS that oxidize LDLc and then phagocytose LDLc, becoming “foam cells”; toxic, oxidized LDLc further damages the endothelium, allowing blood components like platelets and clotting factors to contact deeper vessel wall layers
Release growth factors, causing smooth muscle cells (SMCs) and fibroblasts to migrate into the t. intima and secrete collagen & matrix
A SMC-rich fibrous cap forms around a necrotic core of lipid/cholesterol, inflammatory “foam cells”, T lymphocytes, and dead cells
Manifestations of PAD
Most people with PAD are asymptomatic or have “atypical” symptoms (symptoms associated with muscle groups of the lower limbs that present with exertion and are relieved by rest)
Other symptoms include claudication and/or critical limb ischemia (CLI)
Claudication
Manifestation experienced by 35-40% of individuals with PAD; pain, cramping, or aching in the calves/thighs/buttocks (dependent on vessel(s) experiencing ischemia)
Muscle cramps that are typically relieved with rest and worsened with activity
Claudication is to skeletal muscles of the limbs what angina pectoris is to cardiac muscle of the heart
Critical limb ischemia (CLI)
Manifestation experienced by 1-2% of patients with PAD; chronic pain at rest due to ischemia and foot ulcers/gangrene due to occlusive artery disease
Gangrene — significant necrosis (death) of body tissue due to significant ischemia or serious bacterial infection; 25% of patients require amputation within 1st year
CLI involves multiple vessels including those of the legs & feet — severe foot pain manifests in the recumbent position (often interrupts sleep) and is relieved by hanging the foot down (e.g., over side of bed)
Diagnostic testing for PAD
Blood pressure measurements (hemodynamic testing) — provides functional information about disease severity (e.g, ankle-brachial index [ABI])
Regular evaluation of lower-limb pulse (femoral, popliteal, dorsalis pedis)
Imaging studies — provides anatomical information about blood vessel involvement (e.g., CT and MRI angiography using contrast dyes)
Ankle-brachial index (ABI)
Simplest hemodynamic assessment & most widely used screening tool to diagnose PAD; blood pressure measurements are compared between the brachial artery & key arteries at the ankle (posterior tibial & dorsalis pedis arteries)
Highest measurements from the arm and the ankle are used; ankle measurement is divided by brachial measurement (on L & R sides)
More severe PAD = lower ABI (e.g., 0.40-0.90 is mild to moderate, while less than 0.40 is severe PAD)
Heart failure (HF)
A failure of the heart to deliver sufficient blood to meet the body’s metabolic demands; may not adequately eject and/or fill with blood
A “final common pathway” for multiple CVDs
Results in a clinical syndrome with signs & symptoms involving elevated natriuretic peptide levels in the blood and evidence of pulmonary or systemic congestion
Etiologies include dyslipidemia, hypertension, poor diet, lack of PA, etc.
Systolic HF (HFrEF)
Heart failure with reduced ejection fraction due to systolic dysfunction
Defined by an ejection fraction <40% (normal ventricle ejects 55-70% of the end diastolic volume [EDV])
Diastolic HF (HFpEF)
Heart failure with preserved ejection fraction; accounts for >50% cases of HF after age 75 (and <10% cases under age 60) — highly associated with aging & loss of elasticity
Abnormal resistance to filling of the ventricle; stiff or less compliant ventricle that is partially unable to relax and expand as blood flows in during diastole
Ultimately, stroke volume and cardiac output will be impaired
Heart failure (HF) pathophysiology
The syndrome of HF reflects physiological adaptations and compensation strategies that, over time, are detrimental and lead to decompensation (“failure”)
Edema or fluid retention — can be a direct result of HF or compensatory activation of the RAAS
Compensatory activation of the sympathetic nervous system
Compensatory hormone & chemical changes (e.g., increased epinephrine & norepinephrine)
Remodeling of the ventricles → shape changes that further diminish systolic functions
Edema due to HF
Associated with a “back up” of fluid resulting in congestion due to activation of the RAAS
Left-sided HF will lead to pulmonary edema that manifests as central cyanosis, dyspnea, frothy sputum, & respiratory failure
Right-sided HF will lead to systemic edema that manifests as peripheral cyanosis due to impaired venous return, portal hypertension, and ascites (due to edema in liver/GI tract)
Compensatory hormone & chemical changes due to HF
Increased release of natriuretic peptides (ANP & BNP) — the heart’s “distress signals” that inhibit the RAAS, increase natriuresis & GFR (to reduce edema), increase vasodilation (to reduce BP)
Decreased production of nitric oxide (NO) — leads to vasoconstriction & decreased BP
Increased cytokines (e.g., tumor necrosis factor-alpha)
Additional manifestations of HF due to pulmonary edema/congestion
Dyspnea on exertion (DOE) — leads to exercise/activity intolerance
Orthopnea — difficulty breathing when lying down (blood returns to the heart and already congested lungs)
Paroxysmal nocturnal dyspnea — sudden attack of dyspnea at night while sleeping; resolves by sitting upright
Additional manifestations of HF due to compensatory vasoconstriction in the kidneys
Nocturia (early stages) — retention of urine during day (when upright); frequent urination after lying down at night
Oliguria (late stages) — decreased urination; sign of reduced cardiac output and/or renal failure
Diagnosis of HF
Echocardiogram — allows measurement of EF
Diagnostic cardiac catheterization (evaluation only)
Abnormal heart sounds
Abnormal breathing sounds (pulmonary congestion, evidenced by rales)
What is the key cardiac biomarker used to diagnose and mark progression of HF?
Brain derived natriuretic peptide (BNP)
Mechanical Left Ventricular Assist Device (LVAD)
Treatment for HF that replaces the function of the failing left ventricle; continuous flow LVADs provide circulation to support underperfused organs and partially reverse/slow the progression of HF
Acts as a bridge to transplant or destination treatment
Extends survival 70%+ at 2-years post diagnosis
Challenges: required anticoagulation medication; increase risk of stroke, bleeding, and infection; requires wearing external device at all times (risk of damaging it)
Cardiac transplantation
Surgical therapeutic intervention for end-stage HF patients (~4,200/year)
Median survival of ~14 years for those who survive 1-year post transplant
Challenges: donated heart is “decentralized” — PNS postganglionic fibers are left intact, other cardiac autonomic fibers (PNS preganglionic and all SNS fibers) are severed
No SNS effect on the heart and lessened PNS control
Heart wholly reliant on catecholamines to increase HR & contractility (slower response than SNS innervation)
Determinants of exercise capacity in patients with HF
HF patients are largely limited in their ability to improve central components of exercise capacity (Q), however, peripheral components (A-VO2 diff) will adapt to exercise
Fick Eq: VO2 = Q x A-VO2 diff
A-VO2 diff improved by increased skeletal muscle mass, increased percentage of type I oxidative fibers, and increase in mitochondiral enzymes/volume density
Exercise impact on HF
Exercise training has favorable impact on many clinical outcomes
HF-ACTION trial (HFrEF only): compared the effects of exercise training plus usual care with usual care alone — showed an exercise training-related 10-25% reduction in the adjusted risk for all-cause mortality or hospitilization
Mainly leads to peripheral adaptations to increase exercise tolerance and peak VO2
Specific adaptations to exercise training in HF patients
No change or modest increase in peak cardiac output
Improved ability to dilate small blood vessels — increased levels of endothelium-derived relaxing factor & flow-mediated improvement in endothelial function
Downregulation of SNS — decrease in plasma norepinephrine & increase in PNS activity
Changes within skeletal muscle — volume density of mitochondria & enzymes improved; skeletal muscle strength & endurance improved
Exercise training partially normalizes autonomic, immune, & hormonal function in patients with HF
COT
Claudication onset time — time of onset of pain during activity
PWT
Peak walking time — time of exercise termination due to pain
Exercise impact on PAD
Excellent improvements in walking distances with both low- & high-intensity training improving claudication onset (COT) and peak walking time (PWT); mechanisms for improvement of walking distance include…
Improved biomechanics of walking → decreased metabolic demands
Improved blood flow & endothelial function
Reduction in blood viscosity & decreased RBC aggregation
Attenuation of atherosclerosis
Increased extraction of oxygen & metabolic substrates resulting from improvements in skeletal muscle oxidative metabolism
Increased pain tolerance
What must be added to a preexercise evaluation before a patient with HF can be cleared for exercise?
Preexercise evaluation should consider the following signs & symptoms:
Fluid retention
Exercise intolerance (DOE — dyspnea on exertion)
Paroxysmal nocturnal dyspnea
Orthopnea
Exercise testing for HF
Use cardiopulmonary exercise test (GXT) with measured gas exchange; determines VO2 peak and/or ventilatory derived lactate threshold (aka ventilatory threshold)
Patients with stable HF routinely and safely undergo symptom-limited maximum cardiopulmonary exercise testing to evaluate cardiorespiratory function
Contraindications: instability of disease (signs & symptoms) → 6-minute walk or another submaximal/functional test can be used
Focus of exercise prescription and testing for PAD
Walking ability (when claudication is worst)
Exercise testing for PAD
Treadmill testing is useful for assessing claudication onset time (COT) or distance and peak walking time (PWT) or distance
GXTs can be used (e.g., Naughton, Balke)
Functional tests considered gold standard — the 6-minute walk test is useful in predicting the patient’s functional capacity based on the distance that can be completed; other valid & reliable tests include incremental- and constant-speed shuttle walking tests
Which disease scale is primarily used in the assessment of ACS (CAD & MI)?
The angina scale
Which disease scale is primarily used in the assessment of HF?
The dyspnea scale
Which disease scale is primarily used in the assessment of PAD?
The peripheral vascular disease scale for assessment of intermittent claudication
Overview of exercise prescription for CVD (ACS, HF, & PAD)
Supervised, ECG-monitored exercise should be used first within an inpatient then cardiac rehab setting; after demonstrating tolerance of supervised training 3x per week, patients can begin a home-based exercise program
Cardiorespiratory endurance is an obvious focus & strategy for improvement in all CVD populations
Muscular strength, muscular endurance, and flexibility training can also improve functional capacity & foster independence (and impact disease progression for some patients)
Cardiorespiratory exercise recommendations for CVD
Frequency: 3-7 d/wk
Intensity: RPE 11-16; 40-80% of exercise capacity (use intensity below ischemic threshold)
Time: 20-60 min.
Type: aalking, jogging, arm-leg ergometer, etc.
Resistance training recommendations for CVD
Frequency: 2-3 d/wk
Intensity: RPE 11-14, 30-80% of 1RM
Time: 8-10 exercises; 1-4 sets of 8-10 slow reps
Type: free weights, machines, bands, stability ball, etc.
Flexibility/ROM recommendations for CVD
Frequency: daily
Intensity: hold to point of mild discomfort
Time: 5-15 min.
Type: static stretching
CV exercise recommendations for ACS patients (special considerations)
Frequency: daily is ideal but at least 3-4 d wk
Intensity: if symptomatic use ischemic threshold from GXT & if asymptomatic use %HRR (HIIT: 85-95%) or RPE (HIIT: 14-17)
Time: intermittent to continuous 30 min as tolerance allows OR progress to HIIT
4 x 4-minutes with 3-minute recovery
Avoid in patients with arrhythmias or abnormal BP during exercise
Type: any traditional modes – ideally those with high levels of muscle utilization
Avoid surgery-induced discomfort: chest and groin regions
RT & flexibility exercise recommendations for ACS patients (special considerations)
Intensity: 4-weeks post-hospitalization = ROM/stretching only; 5-weeks+ = 1-3 lb or resistance bands only to rep ranges that allow for completion without breath holding or Valsalva
Type:
Avoid surgery-induced discomfort: chest and groin regions
Exercises that focus on ADLs, especially muscles involved in lifting, carrying, standing, and climbing stairs
Rational mode progression: bands → hand weights → free weights → machines
**Frequency & duration follow general recommendations
What key questions should be asked of HF patients every session?
How did you sleep? How many pillows? (Paroxysmal nocturnal dyspnea & orthopnea)
How has your body weight been over the last three days? (Edema)
Have you had increased difficulty breathing (DOE & orthopnea)
Have you noticed ankle swelling? (Edema)
Special exercise considerations for HF
Many patients with HF are inactive & possess low tolerance for activity
Emphasis on warm-up & cool down to illicit proper CV responses to exercise
Interval training may be necessary to include recover & build tolerance
Exercise should be progressively increased in an indivdiual manner
%HRR can be used for some but RPE to guide intensity is recommended for most
Resistance training programs play an important role — consider orthopnea issues when selecting exercises (impact of changes in position & posture)
Special exercise considerations for patients with LVAD
For patients with an LVAD and a pacemaker, guide exercise intensity by RPE alone
Avoid all exercises that would increase intra-abdominal pressure or cause physical trauma
Upper-body RT = resistance bands & light weights
Lower-body RT examples = ¼ wall sit or ¼ bilateral squat (avoid any compression of abdomen!)
Special exercise considerations for patients with cardiac transplantation
Marked increases in body fat leading to obesity sometimes occur in cardiac transplant patients (due to prednisone prescription)
Because of the sternotomy, postoperative ROM in thorax and upper limbs may be limited for several weeks
Patients with a cardiac transplant present with a decentralized heart:
Resting HR = lower
HR little to no increase early in exercise, and slow HR increases later in exercise
Peak HR, SV, and Q are lower than normal
HR recovery very slow, but SBP normal recovery
CV exercise recommendations for PAD patients (special considerations)
Intermittent exercise recommended, with time limited by onset of moderate to moderately severe claudication
Intensity: guided by claudication symptoms appears to be most recommended (COT)
Exercise until 3 or 4 ranking followed by rest or a decreased workload until leg pain subsides
As patients exercise at higher intensities, attention should be focused on potential CVD symptoms because of a high incidence of CAD
Mode: walking always preferred – can use recumbent cycling/NuStep for extreme pain
Duration: accumulate 30-45 min of exercise during a 60 min session (5–10-minute work intervals)
RT & flexibility exercise recommendations for PAD patients (special considerations)
Can use the same guidelines as ACS or healthy adult if symptoms are mild
Only additional recommendation = use only machine & free weights