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Gluteus maximus
Function: flexed hip position, forceful extension, lateral rotation
Innervation: inferior gluteal nerve
Vascularization: superior/ inferior gluteal vessels
Gluteus medius
Function: abduction medial rotation of hip
Innervation: superior gluteal nerve
Vascularization: superior gluteal artery
Gluteus minimus
Function: abduction, medial rotation
Innervation: Superior gluteal nerve
Vascularization: superior gluteal artery
Tensor fasciae lata
Function: pulls the fascia of anterior compartment taught, flexion of thigh
Innervation: Superior gluteal nerve
Vascularization: Superior gluteal artery
Piriformis
Function: Lateral rotation of thigh
Innervation: nerve to piriformis
Obturator inturnus
Function: Lateral rotation of thigh
Innervation: nerve to obturator internus
Superior gemellis
Function: lateral rotation of thigh
Innervation: nerve to oburator internus
Inferior gemellis
Function: Lateral rotation of thigh
Innervation: nerve to quadratus femoris
Quadratus femoris
Function: lateral rotation of thigh
Innervation: nerve to quadratus femoris
illopsoas
Function: flexor of the thigh
Innervation: femoral nerve
Rectus femoris
Function: hip flexion, knee extension
Innervation: femoral nerve
Vastus medialis
Function: maintain proper alignent of patella, counter IT band, extends leg
Innervation: Femoral nerve
Vastus intermedius
Function: extension of leg
Innervation: femoral nerve
Vastus lateralis
Function: extension of leg
Innervation: femoral nerve
Sartorius
Function: flexion of thigh, lateral rotation of thigh, abduction of thigh, flexion of leg
Innervation: femoral nerve
Obterator externus
Function: lateral rotation of thigh
Innervation: obterator nerve
Pectineus
Function: adducts, flexes, medially rotates hip
Innervation: femoral nerve
Adductor brevis
Function: adduction of thigh
Innervation: obterator nerve
Adductor longus
Function: adduction of thigh
Innervation: obterator nerve
Adductor mangus
Function: adduction of thigh, extension of thigh
Innervation: obturator and tibial nerves
Gracilis
Function: knee flexion, hip adduction
Innervation: obturator nerve
Biceps femoris long head
Function: hip extension, knee flexion
Innervation: tibial nerve
Biceps femoris short head
Function: knee flexion
Innervation: common fibular nerve
semitendonosus
Function: flexion of leg, extension of thigh
Innervation: tibial nerve
semimembranosus
Function: flexion of leg, extension of thigh
Innervation: tibial nerve
Popliteus
Function: unlocks the knee from full extension by medially rotating the tibia on the fibula
Innervation: tibial nerve
Gastrocnemius
Function: knee flexion when ankle is flexed, plantar flexor of ankle
Innervation: tibial nerve
Vascularization: posterior tibial artery
Soleus
Function: plantar flexion, normal standing
Innervation: tibial nerve
Vascularization: posterior tibial artery
Plantaris
Function: proprioception of stretch reflex
Innervation: tibial nerve
Vascularization: posterior tibial artery
Tibialis posterior
Function: maintain longitudinal arch of foot, plantar flexor, inverter
Innervation: tibial nerve
Flexor digitorum longus
Function: flexion of toes 2-5, plantar flexion of foot, inversion of foot
Innervation: tibial nerve
Flexor hallucis longus
Function: flexion of great toe, plantar flexion of foot, inversion of foot
Innervation: tibial nerve
Tibialis anterior
Function: dorsi flexion of foot, inversion of foot
Innervation: deep fibular nerve
Extensor digitorum longus
Function: extensor of toes 2-5, dorsi flexion of foot, eversion of foot
Innervation: deep fibular nerve
Extensor hallucis longus
Function: extensor of great toe, dorsiflexion, inversion
Innervation: deep fibular nerve
Fibularis tertius
Function: dorsi flexion of foot, eversion of foot
Innervation: deep fibular nerve
Fibularis longus
Function: plantar flexor, evertor of foot
Innervation: superficial fibular nerve
Fibularis brevis
Function: eversion of foot, plantar flexor
Innervation: superficial fibular nerve
Abductor hallucis
Function: abductor, flexor of first digit
Innervation: medial plantar nerve
Flexor digitorum brevis
Function: Flexes digits 2-5 up to proximal IPJ
Innervation: medial plantar nerve
Abductor digiti minimi
Function: abductor, flexor of fifth digit
Innervation: lateral plantar nerve
Quadratus plantae
Function: pulls flexor digitorum longus posteriorly (keeps it inline)
Innervation: lateral plantar nerve
Lumbricals
Function: flex MTP and extend IPJ
Innervation: medial plantar nerve (1), lateral plantar nerve (2-4)
Flexor hallucis brevis
Function: flexor of great toe up to MTPJ
Innervation: medial plantar nerve
Adductor hallucis
Function: adductor of great toe, maintains transverse arch of foot
Innervation: lateral plantar nerve
Flexor digiti minimi brevis
Function: flexor of fifth digit up to proximal IPJ
Innervation: lateral plantar nerve
plantar interossei
Function: adductor of digits
Innervation: lateral plantar nerve
Dorsal interossei
Function: abduction of digits 2-4
Innervation: lateral plantar nerve
Extensor digitorum brevis
Function: extensor of distal IPJ of digits 2-5
Innervation: deep fibular nerve
Extensor hallucis brevis
Function: extensor of first digit up to proximal IPJ
Innervation: deep fibular nerve
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