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prospective memory
remembering to do things in the future

Conformity
Adjusting one's behavior or thinking to coincide with a group standard.

fixed mindset
the belief that intelligence is predetermined and cannot be significantly changed.

growth mindset
Belief that abilities can be developed through effort.

Big 5 Trait of Conscientiousness
organization, dependable, discipline, responsibility

self-efficacy
Belief in one's ability to succeed.
Reinforcement
any desirable consequence that increases the likelihood of repeating a good behavior

punishment
any consequence that decreases the likelihood of repeating a bad behavior

social learning/modeling
individuals learn by observing and imitating others without direct reinforcement

nature vs. nurture
whether genetics or environment plays a bigger role in development

evolutionary perspective/natural selection
how human thoughts, feelings, actions have been shaped by evolutionary processes

hippocampus
plays key role in forming and consolidating new memories

motor neuron
relay neural messages from CNS to muscles/glands, instructing them to take action

problem-focused coping
strategies aimed at directly solving the problem/source of stress

emotion-focused coping
managing/reducing emotional features associated with a stressor rather than tackling the stressor itself.

Resistance
body actively attempts to cope with and remain stable during prolonged stressor

exhaustion
when bodys resources are depleted after prolonged stress- weakness, illness, etc

eustress
positive, beneficial, motivating stress

distress
negative stress that overwhelms person- anxiety, burnout, health problems

sociocultural
how social and cultural contexts influence behavior and mental processes

psychodynamic
therapy approach that emphasizes the influence of the unconscious mind like internal conflicts, childhood experiences, behavior
