1/42
Looks like no tags are added yet.
Name | Mastery | Learn | Test | Matching | Spaced | Call with Kai |
|---|
No analytics yet
Send a link to your students to track their progress
What is debrief
A debrief is a structured team reflection that happens after a task, presentation, or project.
how does debriefing help teams
Understand what worked well
Identify what didn’t work
Discuss opportunities for improvement
Strengthen communication and trust
Build a culture of continuous learning
What does a good debrief have
Non‑judgmental
Focused on behaviors, not personalities
Future‑oriented (what can we do better next time?)
Feedback sandwich
“STRENGTHS → ADDRESS PROBLEMS → SUGGESTIONS → END WITH POSITIVE FEEDBACK.”
This method is used to deliver constructive feedback in a way that feels safe, balanced, and motivating.
Structure of Feedback sandwich
Positive Opening
Highlight strengths or effort
Builds trust and reduces defensiveness
Constructive Middle
Address the issue clearly
Focus on behavior, not character
Avoid vague statements
Positive Close
Reinforce confidence
Encourage improvement
Show support
Why the feedback sandwich works
Helps the receiver stay open
Encourages growth instead of shame
Maintains team morale
SBI feedback model
“Describe the situation… Describe the observable behavior… Describe the results of the observed behavior.”
Letters of SBI meaning
S — Situation
Describe when and where the behavior occurred.
“This morning at the 11am team meeting…”
B — Behavior
Describe exactly what the person did.
“You interrupted Jennifer while she was explaining the budget…”
I — Impact
Explain the effect of the behavior.
“It broke her train of thought and slowed the meeting down.”
Why SBI is effective
Removes assumptions
Keeps feedback factual
Helps the receiver understand the real consequences
Reduces emotional reactions
Internal Locus of Control
Believe outcomes come from their own actions
More proactive
Higher motivation
Better job performance
More leadership potential
External Locus
Believe outcomes are controlled by luck, fate, or others
More stress
Less initiative
More likely to avoid responsibility
Immediate Gratification
Wants rewards now
Impulsive decision‑making
Lower ethical standards
Short‑term focus
Delayed Gratification
Willing to wait for a bigger reward
Higher ethical standards
Better long‑term success
Stronger self‑control
Machiavellianism
“Manipulation, dishonesty, cynicism… ‘The ends justify the means.’”
Traits of high‑Mach individuals:
Strategic and calculating
Low trust in others
Competitive
Will manipulate to win
Often successful in politics or negotiation
Poor team players
Traits of Low‑Mach individuals:
More honest
Cooperative
Value fairness
Five big personality traits
Openness
Conscientiousness
Extraversion
Agreeableness
Neuroticism
Openness
Curious, imaginative, creative
High openness → innovation
Low openness → prefers routine
Conscientiousness
Organized, dependable, disciplined
Strong predictor of job performance
Extraversion
Outgoing, energetic, sociable
Thrive in social or leadership roles
Agreeableness
Kind, cooperative, trusting
High agreeableness → good teamwork
Neuroticism
Anxiety, moodiness, emotional instability
High neuroticism → more stress
Mental health
“A state of well‑being where a person can cope with the normal stresses of life.”
affects of mental health
Productivity
Relationships
Decision‑making
Physical health
Mental health warning signs
Eating or sleeping too much
Mood swings
Feeling helpless or hopeless
Pulling away from friends
Confusion or forgetfulness
Anger or irritability
Hearing voices
Harmful thoughts
Aches and pains
No motivation for daily tasks
Positive mental health
Allows people to:
Realize their potential
Cope with stress
Work productively
Contribute to community
How to maintain
Seek professional help
Build social connections
Stay positive
Exercise
Help others
Sleep well
Develop coping skills
Mental Health in the workplace
Boosts creativity
Improves communication
Enhances efficiency
Reduces turnover
Creates a healthier culture
Emotional Intelligence
“The ability to be aware of, control, and express one’s emotions… empathetically.”
EI is a major predictor of leadership success.
Self awareness
Recognizing your emotions
Understanding your triggers
Knowing your strengths and weaknesses
Other awareness
Recognizing emotions in others
Empathy
Reading body language and tone
Emotional regulation
Managing emotional reactions
Staying calm under pressure
Recovering quickly from negative emotions
Surface-level Diversity
“Overt differences… related to physical features.”
Examples of surface-level diversity
Race
Gender
Age
Physical appearance
Deep-level Diversity
“Differences in underlying attitudes, beliefs, and values.”
Deep‑level diversity becomes more important over time as teams interact.
Examples of deep-level diversity
Personality
Values
Beliefs
Attitudes
Reactive Change
“Put out small fires!”
Responding after problems occur
Crisis management
Short‑term fixes
Proactive Change
“Anticipate and plan… Fine‑tune… Guided evolution.”
Preventing problems
Planning ahead
Improving existing processes
Types of Organizational Change
Incremental
Radical
Incremental Change
Small, continuous improvements
Tweaking existing systems
Low risk
Radical Change
Major transformation
New systems, new assumptions
High risk, high reward
Example: COVID‑19 disruptions
Employees Reaction to Change
Resistance
Fighting the change
Fear, anger, denial
2. Compliance
Going along with the change
No emotional support
“I’ll do it, but I don’t like it.”
3. Commitment
Supporting the change
Helping implement it
High engagement
The change curve
model explains emotional reactions during change.
Status Quo – comfort zone
Disruption – shock, denial, frustration
Exploration – trying new behaviors
Rebuilding – acceptance, growth, confidence