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stimulants
A class of drugs that speed up messages traveling between the brain and body.
narcotic analgesics
An analgesic acting on the CNS rather than peripheral nerves.
anabolic agents
Drugs designed to exhibit positive effects on muscle mass, strength, and recovery.
diuretics
Water pills used to lower blood pressure and clear extra fluid from the body.
peptide hormones (EPO)
A hormone that stimulates red blood cell production.
blood doping
An illicit method that boosts the blood’s ability to bring more oxygen to muscles.
beta-blockers
Medications that cause the heart to beat more slowly and with less force.
androgenic
A substance capable of developing or maintaining masculine characteristics.
androstenedione
A type of chemical known as an anabolic steroid, enhances metabolism and builds up body tissues.
caffeine
A drug that stimulates your brain and nervous system.
chondroitin
A natural molecule that is a major component of cartilage, used to treat osteoarthritis.
ephedra
A plant that stimulates the heart, lungs, and nervous system, used for weight loss and athletic performance.
fat-soluble vitamins
Vitamins important for vision, bone health, and skin.
medicinal herbs
Plant matter used in various forms to improve body mass and help relieve muscle and joint pain.
growth hormones
An ergogenic aid produced by the pituitary gland that stimulates muscle growth.
glucosamine
A substance that increases cartilage and fluid around joints to help prevent breakdown.
ergogenic aid
Substances that increase performance by affecting energy metabolism and stimulating protein production.
creatine monohydrate
A supplement that maintains a continuous energy supply to muscles during exercise.
THG
An androgenic steroid that stimulates androgen, improving performance, strength, and muscle mass.
BALCO
A designer anabolic steroid company that created the “clear” known to increase muscle size and strength.
steroid side effects (men)
May include cardiovascular disease, elevated testosterone, and increased risk of osteoporosis.
steroid side effects (women)
Can include elevated testosterone, body/facial hair, and deeper voice.
dietary supplement
A product intended to enhance diet.
anabolic-androgenic steroids
Man-made substances related to male sex hormones that build muscle and masculine characteristics.
athletic code of ethics
A tool used to clarify proper practices versus harmful practices in athletics.
vitamins
Organic compounds necessary for the body, which can be either natural or synthetic.
minerals
Inorganic substances that do not provide energy but are essential for energy production.
megadose of a product
Consuming two or more times the recommended daily allowance.
NCAA ban on coffee
Athletes should not exceed 3 cups of coffee.
Creatine
Increases the capacity of the phosphagen energy system helping athletes resist fatigue.
Performance benefits of Creatine
Improvements in strength, power, speed, and fatigue.
5 side effects of Creatine
Muscle cramping, spasms, gastrointestinal distress, kidney dysfunction, and heat illness.
Ephedra's mechanism
Stimulates the sympathetic nervous system or central nervous system.
Common combination with Ephedra
Usually combined with guarana or other sources of caffeine.
5 side effects of Ephedra
Headaches, restlessness, palpitations, insomnia, and anxiety.
A-S precursors long-term effects
Can cause liver dysfunction, cardiovascular disease, and suppressed testosterone.
4 side effects in women
Lower voice pitch, hirsutism, increased abdominal fat, and general virilization.
Main side effect in men
Feminizing effects, including gynecomastia.
3 questions for athletes before using supplements
Is it legal? Is it safe? Does it work?
Primary concern with supplement manufacturers
Lack of strict regulation compared to pharmaceutical drugs.
anabolic
Refers to the process of building body tissue.
androgenic
Refers to promoting male characteristics.
Largest part of the brain
Cerebral cortex, associated with thinking, seeing, hearing, and touch.
Cerebellum function
Coordinates movements.
Brain stem function
Responsible for basic functions.
Limbic system
Part of the brain associated with emotions.
Nucleus accumbens
Involved in the brain's reward pathway.
Drugs and neurotransmitters
Disrupt the absorption of neurotransmitters as brain cells absorb the drug.
Anabolic steroids and the limbic system
Anabolic steroids affect the limbic system, influencing mood.