Existential

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A set of vocabulary flashcards covering key concepts, terms, and definitions related to Existential Therapy within the field of Counseling and Psychotherapy.

Last updated 9:09 AM on 10/22/25
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20 Terms

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Existential Therapy

A philosophical approach to address ultimate concerns, emphasizing freedom and choice.

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Self-actualization

The inherent tendency of individuals to reach their full potential and grow positively.

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Ultimate Concerns

Inevitabilities that all individuals face, such as death, isolation, meaninglessness, and freedom.

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Dasein

The concept of 'Being-in-the-world', focusing on consciousness and existence.

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Logotherapy

Viktor Frankl's therapeutic approach emphasizing finding meaning in life.

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Neurotic Anxiety

An excessive sense of unease that indicates a lack of authenticity and responsibility.

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Paradoxical Intention

A therapeutic technique where clients are encouraged to confront their fears directly.

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Mitwelt

Self in relation to others; understanding relationships with other people.

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Eigenwelt

Self in relation to self; focusing on one's thoughts, feelings, and desires.

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Umwelt

Self in relation to the natural world; the connection with nature.

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Therapeutic Goals

To help clients find meaning, gain awareness, and promote authentic living.

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Therapeutic Relationship

The essential connection between therapist and client, seen as co-explorers.

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Values Clarification

The process of exploring and aligning personal values with actions.

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Experiential Awareness

Understanding oneself and emotional experiences to lead to authenticity.

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Phenomenological Perspective

The idea that subjective reality and personal experiences are fundamental.

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Isolation

The awareness that ultimately humans exist alone, which can impact relationships.

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Freedom and Responsibility

The recognition of the freedom to choose and the responsibility that comes with it.

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Symbolic Growth Experience

A therapeutic technique focusing on the meaning behind immediate experiences.

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Existential Anxiety

A normal sense of unease associated with life’s inevitable challenges.

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Holistic Approach

An integration of multiple perspectives addressing fundamental human concerns.