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Neuron
The body's main communication cell that sends and receives electrical signals
Dendrites
The "antennas" of the neuron that catch incoming signals from other cells
Axon
The long fiber that carries electrical impulses away from the cell body
Synapse
The tiny gap between neurons where signals are exchanged
Afferent Neurons
Sensory neurons that carry signals from the body (periphery) toward the brain (CNS)
Efferent Neurons
Motor neurons that carry signals from the brain (CNS) out to the body (periphery)
Interneurons
Neurons in the CNS responsible for organizing and processing information
Ganglia
Clusters of sensory receptors and nerve cell bodies in the Peripheral Nervous System
Sympathetic NS
The stress response "fight or flight" mode that uses energy to handle challenges
Parasympathetic NS
The relaxation response "rest and digest" mode that calms the body and stores energy
Baseline (Tonic)
The normal level your body is at right before something happens
Evoked Response (Phasic)
A quick physiological change caused by a known trigger
Spontaneous Change
A physiological change where the trigger is unknown
Law of Initial Values
The principle that a higher starting baseline typically results in a smaller response to a stimulus
Proprioception
The ability to perceive the position and movement of body parts, localize yourself in space, and sense muscle force or tension without using visual information.
Mechanoceptors
Specialized sensory neurons located in the locomotor system that provide sensory feedback.
Muscle Spindles
A type of mechanoceptor sensitive to stretching.
Golgi Tendon Organs
A type of mechanoceptor that responds to the tension of the tendon.
Joint Receptors
A type of mechanoceptor that signals the actual position of the joints.
Effect of Deafferentation
The result of damaged nerves carrying sensory information, leading to loss of smooth movement control and lack of limb awareness without vision.
Sense of Ownership
A psychological feeling that your body belongs to you; this is often lost during deafferentation.
Balance
The ability to maintain an upright, stable position by distributing weight evenly through integrated automatic and conscious responses.
Visual System (Balance)
The sensory system providing information about the environment for balance.
Vestibular System (Balance)
Organs in the inner ear that sense gravity and head movement.
Proprioceptive / Tactile System (Balance)
Sensory information derived from the muscles, joints, and the soles of the feet.
BTrackS System
A testing system used to measure balance across four specific conditions.
BTrackS: Standard Condition
A balance test condition that uses all available sensory information.
BTrackS: Proprioception Condition
A balance test condition relying mainly on proprioceptive and tactile input from the soles.
BTrackS: Vision Condition
A balance test condition relying mainly on visual information while tactile input is blurred.
BTrackS: Vestibular Condition
A balance test condition relying primarily on the inner ear with no vision and blurred tactile input.
Rubber Hand Illusion (RHI)
An experiment where a participant's real hand is hidden and replaced by a rubber hand; synchronous stroking of both creates an illusion of ownership.
Synchronous Stimulation
Simultaneous tactile and visual information that overwrites proprioception during the Rubber Hand Illusion.
Proprioceptive Accuracy
The individual acuity of perceiving proprioceptive information.
Joint Position Reproduction Test
A method to measure accuracy where a joint is moved to an angle and the participant must reproduce it with eyes closed.
Factors Affecting Accuracy
Proprioceptive accuracy declines with aging and movement disorders like Parkinson's, but can be improved through training.
Psychology and Body Position
The theory that an individual's physical state directly influences their emotions and judgments.
Power Posing
An expansive body position that can improve self-reported feelings of power and lead to hormonal changes.
Stress and Anxiety Management
The practice of reducing muscle tension through relaxation techniques to reduce psychological anxiety.
Flexor Muscle Activation
Activating muscles used to approach or pull objects, which leads to more positive judgments of neutral stimuli.
Extensor Muscle Activation
Activating muscles used to avoid or push objects, which leads to more negative judgments of neutral stimuli.
Primary Function of Muscles
To convert chemical energy to mechanical work, such as contraction
Skeletal Muscles
The body's voluntary muscles, attached to bones by tendons, that you consciously control to move
Cardiac Muscles (myocardium)
Specialized muscles found only in the heart that automatically squeeze and relax to pump blood
Smooth Muscles
A type of muscle that works automatically (involuntary) without conscious thought
Muscle Fiber
The building block of skeletal muscles, characterized as a long, cylindrical cell
Actomyosin Complex
A protein complex inside the fiber that changes the length of the muscle fiber and the entire muscle to create contraction
Skeletal Muscle Contraction Requirement
These muscles need nerve impulses from motor neurons located in the brain or the spinal cord
The Motor Unit
The fundamental functional unit of skeletal muscle control, consisting of one motor neuron and the several muscle fibers it innervates
Motor Unit Innervation Ratio
One motor neuron innervates several muscle fibers, but one muscle fiber is innervated by only one motor neuron
Motor Unit Firing Result
When a motor neuron fires, all muscle fibers within that specific unit contract simultaneously
Latency Period
The brief delay between the motor nerve impulse and the actual muscle contraction while the signal travels through the T-tubular system
Muscle Force Control
The ability of a muscle to vary contraction strength through impulse frequency and motor unit recruitment
Impulse Frequency
The rate of nerve impulses where a single impulse causes a twitch, but fast impulses (20-80 Hz) create a smooth, maximal contraction
Fused or Complete Tetanic Contraction
A smooth, maximal contraction that occurs when nerve impulses are fast enough for twitches to overlap
Motor Unit Recruitment
The process where the brain activates more motor units based on sensory input, stretch receptors, and previous experiences/predictions to increase effort
Resting Muscle Tonus
A state of readiness where a small number of motor neurons are always altering their activity
Static (Isometric) Work
Holding a steady position where motor units activate and deactivate periodically so muscle fibers do not run out of energy
Electromyogram (EMG)
The actual recording or data produced during a test measuring muscle electrical activity
Electromyography
The overall technique or diagnostic procedure used to measure the electrical activity of muscles at rest and during contraction
Raw EMG Signal
The messy total of all electrical activity in the muscle; a denser signal with higher peaks indicates more working motor units
Integration (Rectification)
A processing method where the absolute value of data is taken and a moving average is calculated to show overall muscle tension
Electrode Placement: Same Muscle
A rule requiring both electrodes to be placed over the same muscle or muscle group
Electrode Placement: Parallel Alignment
A rule requiring electrodes to be placed parallel to the muscle fibers
Electrode Placement: Spacing
Use of close spacing (1-2 cm) for individual units or wider spacing for overall muscle tension
Electrode Placement: Preparation
The requirement to clean and gently abrade skin to ensure good electrical contact
Sub-threshold Activity
Electrical activity in muscles that is present but not strong enough to move a limb or change a facial expression
Imagined Movements
Marked EMG changes that occur when an individual simply thinks about moving, even if they remain perfectly still
EMG and Emotion Causality
The principle that muscles can change due to emotion (stress) or contribute to the feeling of an emotion
Facial Feedback Hypothesis
The theory that muscle movements, such as smiling, can actually contribute to the feeling of the emotion
The Startle Reflex
A standard measure of emotionality and attention where researchers measure the orbicularis oculi muscle (eyelids) response to sudden stimuli
Forensic Polygraph EMG Application
Using EMG to detect attempts to deceive during a polygraph test
Clinical Biofeedback EMG Application
Using EMG to reduce headaches or to assist in rehabilitation after an injury
Polysomnography EMG Application
Using EMG to identify different stages of sleep
Relaxation Techniques EMG Application
Methods like progressive relaxation or autogenic training that teach people to systematically lower muscle tension