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flexor digitorum superficialis
2nd-5th fingers flexion
wrist flexion
gluteus minimus
hip abduction
hip medial rotation
hip flexion
extensor indicis
2nd finger extension
2nd finger adduction
wrist extension
genu varum
bow legs
genu valgum
knock-knee
biceps femoris
hip extension
knee flexion
flexor digitorum profundus
2nd-5th finger flexion
wrist flexion
sartorius
hip flexion
hip abduction
hip lateral rotation
extensor digiti minimi
MCP extension of 5th finger
gastrocnemius
knee flexion
ankle plantarflexion
tibialis anterior
ankle inversion, dorsiflexion
dermatome
fast-twitch
muscle fibers suitable for responses over a short period of time
large, pale, and have less blood supply than slow-twitch
insertion
muscle attachment on more distal end
isometric contraction
static, fibers remain same length
moderate twitch
myotome
a muscle or group of muscles that are innervated by a spinal nerve
origin
muscular attachment on more proximal end
premonition
proximal radioulnar
reciprocal activation
contraction of both agonist/antagonist to maintain joint stiffness
slow twitch
suitable for long duration, posture, and endurance events
small, red, and have rich blood supply and greater myoglobin
doesn’t fatigue easily
motor unit
one motor neuron and all the fiber it innervates
phasic vs tonic stretch reflexes
phasic: rapid with brief contraction (knee jerk); strong force requires preparatory
spindle discharge
tonic: slow stretch with prolonged contraction; required for accuracy
muscle amplitude (how large is the amplitude of a typical muscle)
the range between maximum and minimum lengths
(½ to 1½ times its resting length)
muscle shapes (which of these exerts the greatest force for its
size?)
GTO vs Ruffini endings
Joint that connects UE to trunk
Scapular elevation (know how to do it/describe it)
Know these muscles by their description (location)/palpation technique and actions: trapezius,pectoralis major, biceps brachii, brachioradialis
What motions do the biceps and deltoids work together to accomplish?
What tendon passes through the coracoacromial arch?
What muscles do ER of the shoulder?
Power vs Precision grip (know examples of these too… like hook is power while pinch is precision)
Normal scapulohumeral rhythm (it is a ratio)
Know an example of a biarticular muscle and its motions
How are muscle contraction and force-velocity related?
Which muscle is responsible for initiating knee flexion?
Longest muscle in the body
sartorius
The true elbow flexor
brachioradialis
Bones that make up the shoulder girdle
scapula & clavicle
Bones that make up the shoulder joint
humerus and glenoid fossa of scapula
What direction does the femur slant? Why?
Which two anatomical structures prevent your tibia from translating forward? (hint: one is a ligament; one is a muscle group)
Origin and insertion for muscles on the UE and LE lab sheets
Arches of the foot and their anatomical purpose
Rotator cuff muscles (which one accelerates the arm and which act as “brakes” to decelerate the arm after a throw)
Examples of each of the following grips: cylindrical, spherical, hook, 3-jaw chuck, lateral, side-to-side, lumbrical
cylindrical: golf club
spherical: baseball
hook:
3-jaw chuck: holding pencil
lateral: holding teacup
side-to-side:
lumbrical: