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acetabulum
deep socket located on the ischium; because socket is so deep there is stability
quadriceps (4)
4 muscles (rectus femoris, vastus lateralis, vastus medialis, vastus intermedialis)
Hamstrings muscles and rotation
3 muscles( semitendonosus, semimembranosus, biceps femoris) knee flexion and hip extension
Groin muscles and rotation
5 muscles (gracilis, adductor longus, adductor brevis, pectinius, adductor magnus) external rotation and adduction of hip
myositis ossificans
repeated blows to the quads; bone is affected and blood clot forms from hemorrhaging and body starts to develop bony tissue
dislocated hip
seperation of the femoral head and acetabulum
hip pointer
contusion to iliac crest; injury occurs to bone and this is the muscle attachment
avascular necrosis
created when hip dislocation tears blood supply that feeds hip; result:death to joint
cervical spine
5 bones; curves forward (C)
thoracic spine
12 bones, curves backward
lumbar spine
5 bones; curves forward (L)
saccrum
5 fused bones
coccyx
4 mostly fused bones
kyphosis
an excessive forward curvature of the spine
scoliosis
lateral curve of spine; unequal leg length
spondylolysis
defect in vertebrae; stress fracture; repeated hyperextension
femur, tibia, fibula, patella
bones in the knee
knee
stability provided by ligaments and muscle; no bony support
Anterior Collateral ligament (ACL)
prevents anterior translation of tibia on femur; keeps lower leg form moving forward; secondary restraint from valgus and varus stress
ACL injuries
torsion/ rotation when one part of lower leg is stable
Posterior collateral ligament (PCL)
stronger, primary stabilizer, prevents hyperextension
medial collateral ligament (MCL)
superficial portion attaches from medial epicondyle of femur to tibia; prevents valgus stress in knee extension
Lateral collateral ligament (LCL)
attaches from lateral epicondyle of femur to fibular head; prevents varus stess (inside firce) in knee and flexion
Menisci
absorb shock and stabilize knee
medial menisci
c shaped semilunar; attached to fibers of semimembranosus (hamstring)
Lateral menisci
o shaped semilunar; doesn't attach to other structures
red-white zone
vascular zone with minimal healing
white-white zone
avascular zone in meniscal
Flexion, extension, internal rotation, external rotation
knee ROM
Genu Valgum (Knocked Knees)
places tension medially; abnormal IT band tightness
Genu Varum (bowlegs)
deviation of femur and tibia; hyperextended knees and femur that're IR
Genu Recurratum (Hyperextension)
weakness and stretching of hamstrings; anterior pressure on the knee; pressure on posterior ligaments and tendons
patella alta
patella sets in a more superior position than normal; rides high in the patella-femoral groove
Patella baja
patella sets in a more inferior position; rides low in the patella- femoral groove
unhappy triad injury
weakness in knee structure that creates a chain reaction; ACL and MCL tear; blowing out the knee
dorsiflexion
most stable point of ankle
plantarflexion
least stable point for ankle
metatarsals and phalanges
forefoot region bones
navicular, cuboid and cuneiforms
midfoot region bones
calcaneus and talus
rear foot region bones
acute compartment syndrome
blow to lower leg; anterior CS or posterior CS; muscle affected: tibilas, extensor hallogus longus, tibial artery
medial tibial stress syndrome
shinsplints; runs down medial side of leg; overtraining or change in training
pes planus
unusually low arches
pes cavus
unusally high arches
bunion
abnormal bone growth of big toe growing toward 2nd toe; pressure creates calcification on medial aspect of big toe
plantar fascitis
irritation of fascia tissue on bottom of the foot; stepping on tacks
impetigo
bacterial infection; spreads rapidly; mild itching and soreness; eruption of small vesicles
furuncle
boil
folliculitis
infection of hair follicle; inflammation then development of pustules; use heat to draw out
MRSA (methicillin resistant staphylococcus aureus
usually from dirt (sliding injuries) and then passed around
tinea corporis
mainly involves upper extremity and trunk; contracted from animals, barbershops, hairbrushes; grayish scales or black patches
tinea cruris
jock itch; brown/ red in groin; resembling a butterfly
tinea pedis
athletes foot; soles of feet/ between toes; extreme itching or burning
plantar warts
soles of feet; cluster of small black seeds
eczema
allergic reaction of skin; red/swelling tissue; irritation of friction
dermatitis
inflammation of the dermis; allergic reaction; poision ivy