MSK Joint Capsular Patterns
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9 Terms
Glenohumeral Joint (Shoulder)
ER > ABD > IR (3:2:1)
MLPP - 60° ABD, 35° Flex, Slight IR
Lumbar Spine
Ext > Bilateral SB > Flex
MLPP - Slight Flex
CPP - Ext
In Ext - coupled contralateral, combined ipsilateral
In Flex - coupled ipsilateral, combined contralateral
Tibiofemoral Joint (Knee)
Flex > Ext (6:1)
MLPP - 25-30° Flex
CPP - Ext
Cervical Spine
Bilateral Rotation + Sidebending > Ext > Flex
MLPP - Slight Flex
CPP - Ext
Upper Cervical (C0-C2) - Contralateral coupling
Lower Cervical (C2-C7) - Ipsilateral coupling
Coxofemoral Joint (Hip)
IR > Flex = ABD > Ext
MLPP - 25-30° Flex, 15° ABD, Slight ER
CPP - Ext, ABD, IR
Thoracic Spine
Bilateral Rotation + Sidebending > Ext
MLPP - Slight Flex
CPP - Ext
Upper Thoracic (T1-T4) - Ipsilateral coupling
Middle Thoracic (T4-T8) - Variable w/ men typically ipsilateral and women contralateral coupling
Lower Thracic (T8-T12) - In Ext: contralateral coupling, In flex: ipsilateral coupling
Talocrural Joint (Ankle)
PF > DF (2:1)
MLPP - 10° PF, Mid Inversion/Eversion
CPP - DF
Subtalar Joint
Varus/Inversion > Valgus/Eversion (3:1)
MLPP - 10° PF, Mid Inversion/Eversion
CPP - Inversion
Midtarsal Joints
Inversion > DF (2:1)
MLPP - 10° PF, Mid Inversion/Eversion
CPP - Inversion
