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A set of vocabulary flashcards based on the Grade 9 Term 1 summary for high school personal development.
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Lifestyle choices
The everyday decisions you make about how you live your life, which impact your health, emotions, relationships, and future goals.
Positive lifestyle choices
Decisions such as eating healthy food, exercising regularly, spending time with supportive friends, getting enough sleep, and studying regularly.
Negative lifestyle choices
Decisions such as skipping meals, skipping physical activity, giving in to harmful peer pressure, staying up too late on a phone, or procrastinating.
Goal
Something you aim to achieve that provides direction, helps you stay motivated, and encourages smart lifestyle choices.
Goal-setting
A skill that helps you take action and stay focused, rather than just dreaming about the future.