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What are two measures of someone’s cardiovascular health?
Blood pressure and heart rate
What is the main responsibility of the heart?
Circulating blood throughout the body
What information does someone’s heart rate provide?
How well the circulatory system is working
What do changes in someone’s heart rate affect?
The amount of blood pumped to the body’s tissues
Pulse
The rhythmic expansion and recoil of arteries resulting from heart contraction
What happens concerning pulses during each heartbeat?
A pressure wave, or pulses, pass along an artery walls as it bulges and relaxes to accommodate the surge of blood
What does ABI diagnose
Peripheral Artery Disease, PAD
Why is PAD a dangerous thing?
It can cause blood clots
What are the two kinds of strokes and what are they?
Ischemic: blockage of an artery or blood vessel due to plaque or a tear in the artery wall
Hemorrhagic: a weak spot in the vessel wall that gives and bursts, causing blood to flow out of the opening
Arteriosclerosis
The general term for the thickening, hardening, and loss of elasticity in artery walls, often due to aging or high blood pressure
Atherosclerosis
A specific, common type of ateriosclerosis cause by plaque buildup (fats, cholesterol) that narrows arteries and restricts blood flow

What action is being pictured?
A pulse
What does each pulse correspond to?
One heart beat
Range of normal resting heart rates for adults
60-100 bpm
What are some factors that can increase heart rate?
Physical activity or exercises, illness, and stress
What are some factors that can decrease heart rate?
Meditation and relaxation techniques
What other measurement does pulse allow the measurement of?
Blood pressure
Blood Pressure
The pressure that blood experts upon the walls of blood vessels, especially arteries, usually measured with sphygmomanometer
What does the pulse of blood through arteries cause the blood pressure to do?
Rise and fall during each beat
Systolic Pressure
Pressure in the arteries when the heart undergoes systole— the heart contracts to push blood throughout the body
Diastolic Pressure
Pressure in the arteries when the heart undergoes diastole— the heart is at rest, allowing the chambers to fill with blood
Systole
The stage in a heartbeat when contraction of the heart pushes blood out of the chambers and into the aorta and the pulmonary artery
Diastole
The stage in a heartbeat when the heart is relaxed and the heart chambers fill with blood
Equation to calculate blood pressure
Systolic pressure/Diastolic pressure= mmHg
What is the artery typically used to measure blood pressure?
Brachial artery
What tool is typically used to measure blood pressure?
Sphygmomanometer
Steps to measuring blood pressure
Place the cuff on the upper arm and a stethoscope on the brachial artery
Inflate the cuff past the systolic pressure, cutting off blood flow, and listen for the audible sound of the pulse in the stethoscope to stop
Slowly release the pressure in the cuff so blood flow returns to the artery and you can hear pulses in the stethoscope (the sound you first hear in the stethoscope is systolic pressure)
Continue releasing pressure (when the pulse is no longer heard, that is diastolic pressure)
Normal systolic and diastolic levels
Systolic: Less than 120 mmHg
Diastolic: Less than 80 mmHg
Elevated (prehypertension) systolic and diastolic levels
Systolic: 120-129 mmHg
Diastolic: Less than 80 mmHg
Hypertension stage 1 systolic and diastolic levels
Systolic: 130-139 mmHg
Diastolic: 80-89 mmHg
Hypertension stage 2 systolic and diastolic levels
Systolic: 140 mmHg or higher
Diastolic: 90 mmHg or higher
Hypertensive crisis systolic and diastolic levels
Systolic: Higher than 180 mmHg
Diastolic: Higher than 120 mmHg
What should someone do immediately if their blood pressure is measured at hypertensive crisis?
Seek emergency care immediately
Cardiac Output
A measure of how much blood is pumped by both ventricles in one minute; quantified as mL per minute
What values can you use to calculate cardiac output?
Heart rate and stroke volume
What does cardiac output help you know?
Whether sufficient oxygen and nutrients are being delivered to various parts of the body
Equation to calculate cardiac output
Cardiac output (mL/min)= heart rate (bpm) x stroke volume (mL/b)
Stroke Volume
The amount of blood being pumped out of the heart with each heartbeat; quantified as mL per beat
What is the average stroke volume?
75 mL/beat
If a client’s heart rate jumps to 140 beats per minute, how would that affect their cardiac output?
Increase their cardiac output
True or False: Dehydration decreases cardiac output
True; because stroke volume is decreased, the heart pumps less blood with each beat
What are some consequences of low cardiac output?
Fatigue, low levels of oxygen in the blood, breathlessness, trouble breathing, and hypotension
ABI
Ankle-brachial index
List the pulse points of the body
Carotid
Brachial
Radial
Ulnar
Femoral
Popliteal
Tibiallis posterior
Dorsalis pedis

Label the pulse points
Carotid
Brachial
Radial
Ulnar
Femoral
Popliteal
Tibialis Posterior
Dorsalis Pedis
What two pulses can tell you about blood flow in the feet?
Dorsalis pedis and tibialis posterior
What might differences in pressure of arms versus legs mean?
It may indicate a problem with the heart of blood vessels, or other further issues like peripheral artery disease (PAD)
What can measurements like heart rate, blood pressure, cardiac output, and ABI determine?
The likelihood that someone has a cardiovascular condition
What is a common disease related to the heart and blood vessels?
Peripheral Artery Disease (PAD)
What can someone with PAD present with in the legs?
Skin discoloration due to reduced blood flow
What might a vessel with atherosclerosis contain?
Plaque buildup