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What is the textbook definition of motor learning?
Relatively permanent change in the ability to execute a motor skill as a result of practice or experience
What are the four characteristics of motor learning?
Motor learning is a process
Changes in motor performance take time
Motor learning requires practice
Learning results from experience
Skill must be performed repeatedly to change motor performance
Motor learning cannot be directly measured
Learning processes are inferred from behavior and changes in motor performance
Motor learning produces relatively permanent changes in behavior
Observed changes in motor performance are consistent over time
What is the definition of motor performance?
Ability of the neuromuscular system to perform specific motor tasks
Instantaneous movement production
(e.g., what is TUG time?)
What is true of motor behavior during practice sessions?
There are temporary changes in motor behavior seen during practice session
Example:
Maybe during PT you practice for 30 minutes and take a measurement at the end of the session
You will see temporary change but not permanent
Because when the patient returns the next week, the improvement is gojne
Motor performance ________ be measured objectively
Can
We can measure the degree of success during execution of the motor plan
What are some temporary factors that can alter performance?
Motivation
Fatigue
Anxiety
Stress
Cognition
Arousal
(can alter performance level even if they learned the skill)
According to Adam's Close Loop Theory regarding motor learning, how are motor programs stored?
Motor programs are stored in the form of "perceptual traces"
There is a memory of every action we have every done
According to Adam's Close Loop Theory, what is the goal with motor learning?
Goal = perfect practice of the motor task
Idea that perfect practice will promote better learning
Errors interfere with learning
Practice conditions do not match perceptual trace
According to Adam's Close Loop Theory, what is essential for motor learning?
Sensory Feedback!
This is how we detect error, determine the environment, etc.
What are the constraints of Adam's Close Loop Theory?
We actually learn from mistakes
Cerebellum thrives off this
Storage issue
We do not have the storage capacity to house every version / movement memory
According to Schmidt's Schema Theory regarding motor learning, how are movements stored?
Movements are stored as general memories or rules = ""schema""
(OUTLINE OR INNATE MOTOR PLAN)
Schema can be applied to various situations
Don't store details, store the outline (and add details when we actually want to perform it)
According to Schmidt's Schema Theory, how do errors affect motor learning?
Errors can enhance learning
Need to determine relationship between movement parameters and the outcome
Example -- Babies use exploratory sway to find BOS (error) which leads to them being able to perform performatory sway
According to Schmidt's Schema Theory, how does variability affect motor learning?
Variabiltiy of practice leads to optimal learning
If you do/practice the the task in the same environment, it is then more difficult to apply to differing settings
Improves the transfer of skill to novel situations
According to the Dynamic Systems Theory regarding motor learning, how is movement stored?
Nervous system controls multiple degrees of freedom during every movement
Learning = ""solving/controlling the DOF problem""
Compressed and stored into coordinated, preferred patterns to accomplish specific movement tasks
Preferred patterns will emerge under proper conditions without conscious effort
According to the Dynamic Systems Theory regarding motor learning, how is movement generated?
Multiple sub-systems cooperate in response to changing parameters
Movements occur from interactions among multiple neural areas
Change in current movement or generate new movement
Each area contributes to different aspects of control (basal ganglia = amplitude, cerebellum = coordination, etc.)
According to the Dynamic Systems Theory regarding motor learning, how does practice affect movement?
Practice develops the proper interactions between the contributing systems
Progression through an unstable state may occur
Performance = deterioration --> rapid improvement
Preferred patterns for dynamic systems theory occur ________
Without conscious effort
OPTIMAL motor learning is focused on the ________ that enhance learning
External factors
What are the three characteristics/components of OPTIMAL theory?
Enhanced Expectations
Autonomy
External Focus of Attention
Discuss the component of enhanced expectations in regards to OPTIMAL theory. Essentially, how does it contribute to motor learning?
High expectations = improved goal action coupling
High expectations → increased motivation → increased performance
Increased focus on task goal rather than self
Success of a task signals dopaminergic reward systems (which helps us learn)
Discuss the component of autonomy in regards to OPTIMAL theory. Essentially, how does it contribute to motor learning?
Autonomy enhances expectations for future success
Giving a person autonomy helps them create a sense of agency (how much do I believe what I do matters)
This sense of agency increases dopamine release
This choice doesn't even have to be directly related to the task
Controlling conditions (stress) inhibits learning processes
Discuss the component of external focus of attention in regards to OPTIMAL theory. Essentially, how does it contribute to motor learning?
Attentional focus on task goal (rather than one's self) activates alternate neural circuits (which are needed for motor learning)
Leads to greater automaticity, effectiveness, and efficiency
What are the three stages of the Fitts and Posner Motor Learning Stages?
Cognitive
Associative
Autonomous
Considering the Fitts and Posner Motor Learning Stages, what does the cognitive stage require?
Requies a high degree of conitive attention (you must understand the task)
Considering the Fitts and Posner Motor Learning Stages, during the cognitive stage what does experimentation result in?
Experimentation = high variability and error
Performance will reflect a lot of variability due to trying a lot of different strategies
Considering the Fitts and Posner Motor Learning Stages, in the cognitive stage what improvements in performance occur?
Large improvements occur!
You start (essentially) terrible and by the end you are not as terrible
Considering the Fitts and Posner Motor Learning Stages, what is crucial for skill acquisiton?
Considering the Fitts and Posner Motor Learning Stages, when do you progress to the associative stage?
Once you determine the best movement strategy (refinement of skill)
Considering the Fitts and Posner Motor Learning Stages, what changes in variability and improvement do we see in the associative stage?
Less variability (now have refinement of skill)
Slower improvements in motor performance
Considering the Fitts and Posner Motor Learning Stages, the associative stages require decreased ________ and ________ demands
Cognitive, Attentional
No longer focusing on trying to find the right strategy; looking to just make current strategy better
Considering the Fitts and Posner Motor Learning Stages, what characterizes the autonomous stage?
Performance becomes automatic
It has been practiced and refined so much that it is efficient, accurate, and adaptable
A low degree of attention is required → may focus on secondary tasks
If motor performance is considered to be automatic, this indicates that it is ________, ________, and ________
Efficient, Accurate, Adaptable
What are the three stages of the Systems Model?
Novice Stage
Advanced Stage
Expert Stage
Considering the Systems Model of Motor Learning Stages, what characterizes the novice stage?
Decreasing the DOF = decreased level of task difficulty
We want to try to make it as easy as possible
There is increased variability and decreased efficiency
Considering the Systems Model of Motor Learning Stages, what characterizes the advanced stage?
Start to release additional DOF
Starting to get the 'gist' of the task in minimal complexity
So can make it slightly more difficult
Movement is more adaptable and efficient
Considering the Systems Model of Motor Learning Stages, what characterizes the expert stage?
All DOF have been released and maximum efficiency has been achieved
Start to explore reactive phenomena
Example -- I can take advantage of passive tension in ligaments and tendons
What characterizes Stage I of Gentile's Motor Learning Stages?
Goal is to develop an understanding of the task dynamics
Individual learns to distinguish regulatory from non-regulatory factors
Determining what is important vs not important
What characterizes Stage II of Gentile's Motor Learning Stages?
"Fixation / Diversification"
Goal is to refine the movement
We have the ability to adapt the movement to environmental and task demands
________ Learning is an explicit process
Declarative
What is Declarative Learning?
Factual knowledge that invovles the association of information related to people, things, and experiences
What does Declarative Learning require?
Requires cognitive processes
Arousal
Attention
Reflection
Declarative Learning uses information that is ________ available
Consciously
Verbal descriptons, visuospatial images, mental rehearsal
What stage of motor learning is declarative learning associated wth?
Associated with earlier stages of motor learning
Initial, rapid changes in motor performance
What areas of the brain are most active with declarative learning?
Amygdala
Hippocampus
What area of the brain is most active with procedural processing/learning?
Basal Ganglia
What characterizes procedural learning/processing?
Learned motor tasks that can be performed automatically (movement schema's)
Does not require conscious thought or attention
Example -- why parents cannot really explain how to ride a bike to kids (it is automatic)
Procedural Processes do not require ________
Conscious thought or attention
What stages of motor learning is procedural learning/processing associated with?
Associated with later stages of motor learning
How is procedural learning/processing developed?
Develops slowly through repetition
Refines information acquired during explicit learning
Leads to increased automaticity of movement = skilled performance
What brain area is most active during explicit processing that occurs early in learning?
Cerebellum
What are the neural correlates of the cognitive phase (acquisition stage) of learning?
Frontoparietal Cortex
Trying to figure out what to do
Executive and Limbic Loops of the Basal Ganglia
What are the neural correlates of the associative phase (consolidation stage) of learning?
Pre-Supplementary Motor Area
Pre-Motor Area
Basal Ganglia
(some cerebellum, however, it has substantially decreased compared to cognitive phase)
What are the neural correlates of the autonomous phase (retention stage) of learning?
Primary Motor Area
Supplementary Motor Area
Posterior Parietal Cortex
Motor Loop of the Basal Ganglia
(the "do-ers")
As we learn, we transition from ________ to ________ processing
Explicit, Implicit
The transition from explicit to implicit reflects ________ and ________
Skill encoding, Consolidation
What is neural efficiency?
The ability of the brain to use fewer neurons to accomplish a repetitive task
A shift in the degree and location of cortical activation in early vs late learning
What areas of the brain are active when a task is novel?
DLPFC
ACC
Pre-SMA
SMA (proper)
vPMC
Precuneus
Caudate
Cerebellum (posterior)
"Don't really know what we need, so we activiate everything"
What areas of the brain are active when neural efficiency has been achieved?
Primary Motor Area
Posterior Putamen
Cerebellum (anterior)
What three tests are used to assess motor learning?
Acquisition Test
Retention Test
Transfer Test
What is required for the assessment of motor learning to be accurate?
Accurate assessment of learning needs to measure permanent effects of practice and performance
What is the Acquisition Test?
Test performed at the end of a treatment session to assess short-term changes resulting from practice
Measures if a person understands the task they are supposed to be doing
What is the Retention Test?
Assesses how well an individual can perform a motor task after the temporary practice effects have subsided
Example
Is performance at the end of a session on Monday the same as the beginning of the session on Wednesday
What is the Transfer Test?
Measurement of transfer of motor skill from one condition to another condition or novel task variant
Example
Can I do STS in the clinic to perform STS from the toilet
________ are used to frame long-term goals
Transfer Tests