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for that personality test y'all forgot about
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What is personality?
a person’s consistent pattern of thinking, feeling, or acting
*Personality comes from the Latin word:
“Persona” which means “mask*” (funny, considering we can’t really mask our true personalities)
What are the FOUR psychological approaches to personality?
Psychoanalytic(Psychodynamic)
Humanistic Approach
Social-Cognitive Approach(Behavioral)
Trait Approach
1) Who is the father of the Psychoanalytic approach?
Sigmund Freud
What are the key features of the Psychoanalytic approach?
emphasis on childhood as crucial time in forming personality
personality comes from unconscious forces
What is the goal of psychoanalytic therapy?
bring unconscious feelings to the surface through:
→analyzing dreams
→hypnosis
→free association (talk therapy)
what is the “iceberg or consciousness?”
top: conscious-what we are aware of
middle: preconscious-what we can be aware of
bottom: unconscious-deep hidden reservoir that holds the true “us”
what is catharsis?
the process of releasing strong or repressed emotions; leads to relief
what is Freud’s personality structure?
ID
SUPEREGO
EGO
what is the ID?
we’re born with this
“The Pleasure Principle”
no contact with reality
instant gratification
helps us get necessities as newborns
doesn’t think about consequences
what is the SUPEREGO?
conscience & morals
“Morality Principle”
no contact with reality
develops due to moral & ethical restraints
dictates right & wrong
unrealistic
“should”
what is the EGO?
maintains balance between ID & SUPEREGO
“Reality Principle”
in touch with reality
job is to meet ID needs while considering reality
what are defense mechanisms?
according to Freud, the ego needs to be protected from threatening thoughts in our unconscious; you are usually unaware your defense mechanisms are even occuring
when do problems with defense mechanisms occur?
the overuse of defense mechanisms lead to personality difficulties
what is PROJECTION?
leads people to disguise their own threatening impulses by attributing them to others
ex: “I’m not scared, you are!”
what is REACTION FORMATION?
the converting of unwanted or dangerous thoughts, feelings, or impulses into their opposites
ex: falling in love with someone you “shouldn’t,” so you say you hate them and make yourself believe it
what is DENIAL?
if something anxiety producing takes place, you deny the existence or reality of the situation
ex: getting broken up with and telling everybody (and yourself) you’re “just on a break”
what is REPRESSION?
the unconscious blocking of unacceptable thoughts, feelings, & impulses
ex: having a traumatic childhood and being unable to remember certain parts of it
what is DISPLACEMENT?
shifts an aggressive impulse toward a more acceptable object
ex: getting a bad grade on a test so you go home and take it out on a loved one
what is RATIONALIZATION?
putting something into a different light or offering a different light or offering a different explanation for one’s perceptions or behaviors in the face of a changing reality
ex: “I didn't get the job, but I didn't want the responsibility anyway”
what is SUBLIMATION?
taking a socially unacceptable action/behavior & turning it into a more socially acceptable one
ex: if you really want to punch people, randomly you become a boxer
what is REGRESSION?
taking the position of a child in some problematic situation, rather than acting in a more adult way
ex: getting into a fight with somebody and sucking on your thumb, stamping your foot, acting childish
getting into the unconscious:
catharsis is the goal!
hypnosis
dream analysis/interpretation
free association
projective tests
→inkblot test
Rorschach Inkblot Test
most widely used test
set of 10 inkblots designed to identify feelings
2) what is the Humanistic Approach?
emphasis on uniqueness & richness, strive for self-actualization (Abraham Maslow; Hierarchy of Needs)
Founders: Abraham Maslow & Carl Rogers
what did CARL ROGERS do?
genuineness, empathy, & acceptance nurture growth
UNCONDITIONAL POSITIVE REGARD: needed to grow as a person
one’s SELF-CONCEPT is central to one’s personality
→we have an ACTUAL SELF
→and an IDEAL SELF
(*goal of therapy: match ideal to actual (congruence)
3) Social-Cognitive Approach (Behavioral)
Founders: John Watson(Little Albert), B.F. Skinner(Operant Conditioning), Albert Bandura(BoBo Doll)
→ we develop personality by learning it & by observation (social) + what we think about our situations (cognitive)
self-efficacy:
“I think I can, so I will.”
4) what is the Trait Approach?
personality is made up of measurable & studiable traits
trait: consistent, long-lasting way you behave
trait theorists:
Gordon Allport: identified 18,000 traits (1936)
Raymond Cattell: narrowed it to 35 (1965)
Robert McRae: down to 5, OCEAN (the BIG FIVE)
*trait approach is based on the…
nomothetic approach: seeks to establish general laws and universal principles by studying large groups, using quantitative methods (experiments, statistics) to find commonalities and make broad predictions
The Big 5 Theory:
Open-mindedness vs Closed-mindedness
Conscientiousness vs Laziness
Extroversion vs Introversion
Agreeableness vs Argumentative
Neurotic vs Stable
personality assessment quirks
Barnum Effect
Halo Effect
Hawthorne Effect
Barnum effect:
the tendency to accept personality assessments because it’s so vague
Halo effect:
the tendency to accept personality assessments because it’s positive
Hawthorne effect:
the tendency to act differently when you know you’re being watched
how do we assess personality?
Projective tests (Rorschach inkblots*)
*must be RELIABLE & VALID
Subjective tests (personality inventory: MMPI)
→10 clinical scales for crisis or mental health issues
Myers-Briggs