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shoulder flexion

Agonist: pectoralis major, anterior deltoid
Axis: sagittal
Plane: medio lateral
shoulder extension

Agonist: lattisimus dorsi, posterior deltoid
Axis: sagittal plane
Plane: medio lateral axis
shoulder abduction

Agonist: middle deltoid, supraspinatus
Axis: frontal
Plane: anterior posterior

shoulder adduction
Agonist: pectoralis major, latissimus dorsi
Axis: fronal
Plane: anterior posterior
lateral rotation of the shoulder

Agonist: infraspinatusm teres minor
Axis: transverse
Plane: longitudinal
medial rotation of the shoulder

Agonist: subscapularis, teres major
Axis: transverse
Plane: longitudinal
horizontal abduction of shoulder

Agonist: infraspinatus, posterior deltoid
Axis: transverse
Plane: longitudinal
horizontal adduction of the shoulder

Agonist: pectoralis major, anterior deltoid
Axis: transverse
Plane: longitudinal
elevation of the shoulder girdle

agonist: levator scapulae, rhomboids
plane: frontal
axis: anterior/posterior
depression of the shoulder girdle

agonist: serratus anterior, lower trapezius
plane: frontal
axis: anterior/posterior
protraction of the shoulder girdle

agonist: serratus anterior
plane: transverse
axis: longitudinal
retraction of the shoulder girdle

agonist: trapezius, rhomboids
plane: transverse
axis: longitudinal
upward rotation

agonist: serratus anterior, trapezius
plane: frontal
axis: anterior posterior
downward rotation

agonist: rhomboids
plane: frontal
axis: anterior posterior
flexion of the elbow

agonist: biceps brachii, brachialis
plane: sagittal
axis:medio lateral
extension of the elbow

agonist: triceps brachii
plane: sagittal
axis: medio lateral
pronation of the radioulnar joint

agonist: pronator teres, pronator quadratus
plane: transverse
axis: longitudinal
supination of the radio ulnar joint

agonist: supinator, biceps brachii
plane: transverse
axis: longitudinal
flexion of the wrist

agonist: flexor carpi radialis, flexor carpi ulnaris
plane: sagittal
axis: medio lateral
extension of the wrist

agonist: extensor digitorum
plane: sagittal
axis: medio lateral
abduction of the wrist

agonist: extensor carpi radialis longus, extensor carpi radialis brevis
plane: frontal
axis: anterior posterior
adduction of the wrist

agonist: flexor carpi ulnaris, extensor carpi ulnaris
plane: frontal
axis: anterior posterior
flexion of digits II-V

agonist: flexor digitorum superficialis and profundus
plane: sagittal
axis: medio lateral

Extension of digits II-V’
agonist: extensor digitorum
plane: sagittal
axis: mediolateral
Abduction of digits II-V

agonist: dorsal interossei
plane: frontal
axis: anterior posterior
Adduction of digits II-V

agonist: palmar interrosei
plane: frontal
axis: anterior posterior
flexion of the thumb

agonist:flexor pollicis longus
plane: frontal
axis: anterior posterior
extension of the thumb

agonist: extensor pollicus longus
plane: frontal
axis: anterior posterior
abduction of the thumb

agonist:abductor pollicis longus
plane: sagittal
axis: medio lateral
adduction of the thumb

agonist: adductor pollicis
plane: sagittal
axis: mediol ateral
opposition of the thumb

agonist: opponens pollicis
plane: multiplanar
axis: multiaxis
flexion of the hip

agonist: iliopsoas, rectus femoris
plane: sagittal
axis: medio lateral
extension of the hip

agonist: gluteus maximus, biceps femoris
plane: sagittal
axis: medio lateral
abduction of the hip

agonist: gluteus maximus and minimus
plane: frontal
axis: anterior posterior
adduction of the hip

agonist: adductor longus and brevis
plane: frontal
axis:anterior posterior
lateral rotation of the hip

agonist: gluetus maximus, quadratus femoris
plane: transverse
axis: longitudinal
medial rotation of the hip

agonist: gluteus medius and minimus
plane: transverse
axis: longitudinal
flexion of the knee

agonist: semitendinosus, semimembranosus
plane: sagittal
axis: medio lateral
extension of the knee

agonist: vastus medialis and lateralist
plane: sagittal
axis: medio lateral
dorsiflexion at the ankle

agonist: tibialis anterior, extensor digitorum longus
plane: sagittal
axis: medio lateral
plantarflexion at the ankle

agonist: gastrocnemius, soleus
plane: sagittal
axis: medial lateral
inversion of the ankle

agonist: tibialis anterior and tibialis posterior
plane: frontal
axis: anterior posterior
eversion at the ankle

agonist: peronous longus and brevis
plane: frontal
axis: anterior posterior
Flexion of the toes

agonist: flexor digitorum longus and brevis
plane: sagittal
axis: medial lateral
Extension of the toes

agonist: extensor digitorum longus and brevis
plane: sagittal
axis: medial lateral
Abduction of the toes

agonist: dorsal interrosei, abductor digtiti minimi
plane: frontal
axis: anterior/posterior
Adduction of the toes

agonist: plantar interrosei
plane: frontal
axis: anterior/posterior
Flexion of big toe

agonist: flexor hallucis longus and brevis
plane: sagittal
axis: medial lateral
extension of big toe

agonist: extensor hallucis longus and brevis
plane: sagittal
axis: medial lateral
Abduction of big toe

agonist: abductor hallucis
plane: frontal
axis: anterior posterior
Adduction of big toe

agonist: adductor hallucis
plane: frontal
axis: anterior posterior
flexion at the neck

agonist: SCM, scalenes
plane: sagittal
axis: medial lateral
extension at the neck

agonist: trapezius
plane: sagittal
axis: medial lateral
flexion of the vertebral column

agonist: SCM, Rectus Abdominis
plane: sagittal
axis: medial lateral
extension of the vertebral column

agonist: erector spinae group
plane: frontal
axis: anterior posterior
Lateral flexion of the vertebral column

agonist: erector spinae group
plane: frontal
axis: anterior posterior
Left rotation of he vertebral column

agonist: left external oblique abdominis, right internal oblique abdominis
plane: transverse
axis: superior inferior

Right rotation of the vertebral column
agonist: right external oblique abdominis, left internal abdominis
plane: transverse
axis: superior inferior