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Social-cognitive theory
The view of psychologists who emphasize behavior, environment, and cognition as the key factors in development
Reciprocal determinism
the interacting influences of behavior, internal cognition, and environment
Self-concept
our understanding and evaluation of who we are
Self-efficacy
one's sense of competence and effectiveness
Self-esteem
how much you value, respect, and feel confident about yourself
Trait theories
Theoretical views stressing that personality consists of broad, enduring dispositions (traits) that tend to lead to characteristic responses.
Big Five theory of personality
OCEAN Openness Conscientiousness Extraversion Agreeableness Neuroticism
Agreeableness
A personality dimension that describes someone who is good natured, cooperative, and trusting.
Openness to experience
A personality dimension that characterizes someone in terms of imagination, sensitivity, and curiosity
Extraversion
dimension of personality referring to one's need to be with other people
Conscientiousness
how dependable, responsible, achievement-oriented, and persistent one is
Emotional Stability
the extent to which people feel secure and unworried and how likely they are to experience negative emotions under pressure
Personality inventories
a questionnaire (often with true-false or agree-disagree items) on which people respond to items designed to gauge a wide range of feelings and behaviors; used to assess selected personality traits
Factor analysis
a statistical procedure that identifies clusters of related items (called factors) on a test; used to identify different dimensions of performance that underlie a person's total score
Motivation
the reason or reasons one has for acting or behaving in a particular way
Drive-reduction theory
the idea that a physiological need creates an aroused tension state (a drive) that motivates an organism to satisfy the need
Homeostasis
A tendency to maintain a balanced or constant internal state; the regulation of any aspect of body chemistry, such as blood glucose, around a particular level
Arousal theory
theory of motivation in which people are said to have an optimal (best or ideal) level of tension that they seek to maintain by increasing or decreasing stimulation
Optimal level of arousal
the level of arousal at which performance peaks
Yerkes-Dodson Law
the principle that performance increases with arousal only up to a point, beyond which performance decreases
Self-determination theory
the theory that we feel motivated to satisfy our needs for competence, autonomy, and relatedness
Intrinsic motivation
a desire to perform a behavior effectively for its own sake
Incentive theory
A theory of motivation stating that behavior is directed toward attaining desirable stimuli and avoiding unwanted stimuli
Extrinsic motivation
a desire to perform a behavior due to promised rewards or threats of punishment
Instincts
the biologically determined and innate patterns of behavior that exist in both people and animals
Lewin's motivational conflicts theory
approach-approach conflict, Approach-avoidance conflict, Approach-avoidance conflict,Avoidance-avoidance conflict
Approach-approach conflict
Conflict that results from having to choose between two attractive alternatives
Approach-avoidance conflict
conflict occurring when a person must choose or not choose a goal that has both positive and negative aspects
Avoidance-avoidance conflict
a choice must be made between two unattractive goals
Sensation-seeking theory
A theory that proposes that one's level of need for varied or novel experiences is the basis of motivation
Experience seeking
Desire to try new things.
Thrill seeking
the desire to engage in physically risky activities
Adventure seeking
a component of sensation-seeking theory, where individuals are motivated by the desire for new and challenging experiences, often involving physical activities and exploration
Disinhibition
Expressing messages without considering the consequences of doing so
Boredom susceptibility
An aversion to repetitive experiences, routine work, and predictable people, and a reaction of restless discontent when exposed to such situations
Ghrelin
A hunger-arousing hormone secreted by an empty stomach
Leptin
A hormone produced by adipose (fat) cells that acts as a satiety factor in regulating appetite
Pituitary gland
The endocrine system's most influential glandUnder the influence of the hypothalamus, the pituitary regulates growth and controls other endocrine glands
Hypothalamus
brain region controlling the pituitary gland, hunger, body temperature, sympathetic nervouse system
Ventromedial hypothalamus
The part of the hypothalamus that produces feelings of fullness as opposed to hunger, and causes one to stop eating
Lateral hypothalamus
The part of the hypothalamus that produces hunger signals