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Carpals
7 short bones located in the wrist

Tarsal
Short bones of the ankles.

Sternum
Flat bone that makes up the medial portion of the chest. Ribs articulate into the sternum.

Xyphoid Process
The inferior portion of the sternum.

humerus

radius

ulna

metacarpals

phalanges
proximal, middle, distal

clavicle

scapula

ribs

cervical vertebrae

thoracic vertebrae

lumbar vertebrae

sacrum

coccyx

femur

patella

tibia

fibula

metatarsals

phalanges (feet)
proximal/middle/distal

hip/pelvic girdle
illium, ischium, pubis

Clavicle (collarbone)
Connects the shoulder to the chest (top front of body)
Patella (kneecap)
Protects the knee joint
Femur
Thigh bone; longest and strongest bone in the body
Ulna
Inner (medial) bone of the forearm (pinky side)
Tibia
Shin bone; front of the lower leg, supports body weight
Placenta
Organ that provides oxygen and nutrients from mother to baby and removes waste
Postpartum
The period after childbirth
Contraction
Tightening of the uterus to help push the baby out during labor
Bee Stings
Remove Stinger, Wash, Watch for anaphylaxis (serious allergic reaction): trouble breathing, swelling, dizziness → call 9-1-1
Tick Bites
Tweezers to pull out, Clean, Ticks can carry Lyme disease
Circulatory System
Function: Transports oxygen, nutrients, and waste
Structures: Heart, blood, blood vessels
Respiratory System
Function: Gas exchange (oxygen in, carbon dioxide out)
Structures: Lungs, trachea, diaphragm
Digestive System
Function: Breaks down food and absorbs nutrients
Structures: Stomach, intestines, liver
Integumentary System
Function: Protection, temperature control
Structures: Skin (largest organ), hair, nails
Bloodborne Pathogen Safety
Always wear gloves (PPE)
Avoid direct contact with blood
Wash hands thoroughly after
Two-Person Seat Carry
Used to move an injured person safely
Two people interlock arms to form a “seat”
Birth control pill
Hormonal pill taken daily
IUD
Device placed in uterus to prevent pregnancy (Other options: patch, shot, implant)
Condoms
About 98% effective when used correctly
Help prevent:
Pregnancy
STIs (sexually transmitted infections)