Capítulo 3B: Prevención
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36 Terms
aconsejar
to advise
aguantar
to endure, to tolerate, to stand
caerse de sueño
to be exhausted, sleepy
concentrarse
to concentrate
desarrollar
to develop
exigir
to demand
estar en forma
to be fit
estar de buen/mal humor
to be in a good/bad mood
estar en la luna
to be daydreaming
estirar
to stretch
flexionar
to flex, to stretch
hacer bicicleta
to use a stationary bike
hacer cinta
to use a treadmill
hacer flexiones
to do push-ups
incluir
to include
preocuparse
to worry
quejarse
to complain
relajar(se)
to relax
respirar
to breathe
sentirse fatal
to feel awful
los abdominales
crunches
la ansiedad
anxiety
el bienestar
well being
el calambre
cramp
el consejo
advice
el corazón
heart
los ejercicios aeróbicos
aerobic exercises
el estrés
stress
la fuerza
strength
la fibra
fiber
el músculo
muscle
el yoga
yoga
apropiado/a/s
appropriate
estresado/a/s
stressed
débil/es
weak
ansioso/a/s
anxious
Note 
Flashcards (22)