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Evolutionary Perspective
the study of how psychological traits and behaviors have evolved over time to enhance survival and reproductive success
Natural Selection
the process by which organisms with traits that are better suited to their environment are more likely to survive and reproduce, passing on those advantageous traits to future generations
Nature “Genes”
are the inherent biological and genetic factors that influence an individual's psychological development, traits, behaviors, and cognitive abilities
Nurture “Environment”
the environmental influences and experiences that shape an individual's psychological development, behaviors, and cognitive processes
Twin Studies
Examines similarities and differences between identical (monozygotic) and fraternal (dizygotic) twins to assess the relative influence of genetics and environment on traits and behaviors
Adoption Studies
Investigates similarities between adopted children and their biological and adoptive families to assess the impact of genetics versus environment on various traits and behaviors
Family Studies
Analyzes similarities and differences among family members, including parents and siblings, to understand the interplay of genetics and environment in shaping traits and behaviors within a family unit
Heredity
the transmission of genetic information from biological parents to offspring
Heritability
in psychology helps us figure out how much of our traits come from our genes and how much comes from our environment
Genetic Predisposition
the inherited likelihood of developing specific traits or conditions due to genetic factors from biological parents
Eugenics
the belief in improving the genetic quality of a human population by controlling reproduction to increase desirable traits and decrease undesirable ones
Cerebral Cortex
the outer layer of the brain, responsible for higher-level cognitive functions, including thinking, perceiving, and decision-making
Lobes of the Brain
The lobes of the brain refer to the four main regions or sections into which the cerebral cortex, the outer layer of the brain, is divided
Association Areas
They're parts of the brain that take information from all over the place—like what we see, hear, smell, and touch—and put it together to help us understand the world around us
Frontal Lobes
located at the front of the brain and are involved in higher-level cognitive functions, including decision-making, problem-solving, planning, and personality expression
Prefrontal Cortex
a region of the brain located in the frontal lobe, responsible for higher-level cognitive functions and executive functioning
Executive Functioning
a set of cognitive processes that enable individuals to plan, organize, strategize, focus attention, regulate emotions, and manage time effectively
Motor Cortex
region of the brain located in the frontal lobe, responsible for planning, executing, and controlling voluntary movements of the body
Parietal Lobes
located at the top of the brain and are primarily responsible for processing sensory information from the body, such as touch, temperature, and spatial awareness
Somatosensory Cortex
region of the brain located in the parietal lobe, responsible for processing sensations from the skin, muscles, and joints
Occipital Lobes
located at the back of the brain and is primarily responsible for processing visual information received from the eyes
Temporal Lobes
located on the sides of the brain and are involved in processing auditory information, language comprehension, and memory formation
Corpus Callosum
thick band of nerve fibers that connects the left and right hemispheres of the brain, facilitating communication and information sharing between the two hemispheres
Brainstem
the oldest and most primitive part of the brain, responsible for basic life-sustaining functions such as breathing, heart rate, and sleep-wake cycles
Medulla
vital structure located at the base of the brainstem, regulating essential autonomic functions such as heartbeat, breathing, and blood pressure
Reticular Activating System
a network of neurons located in the brainstem that plays a critical role in regulating arousal, attention, and consciousness
Cerebellum
located at the back of the brain, below the cerebral hemispheres, responsible for coordinating movement, balance, and posture
Limbic System
located beneath the cerebral cortex, is a set of brain structures involved in emotions, memory, and motivation
Reward Center
network of brain structures, primarily located in the limbic system, that processes pleasurable experiences and reinforces behaviors associated with them
Thalamus
a relay station in the brain that processes and relays sensory information, such as sight, sound, touch, and taste, to the cerebral cortex
Hypothalamus
a small but powerful structure located below the thalamus, responsible for regulating various essential bodily functions, including hunger, thirst, body temperature, and the sleep-wake cycle
Pituitary Gland
small pea-sized gland located at the base of the brain, often referred to as the "master gland" due to its central role in regulating hormone production and secretion throughout the body
Hippocampus
curved structure located within the brain's temporal lobes, primarily responsible for forming and consolidating new memories
Amygdala
small, almond-shaped structure located deep within the brain's temporal lobes, involved in processing emotions, particularly fear and aggression
Nervous system
is the body's communication network, consisting of a complex system of nerves, neurons, and specialized cells
Central Nervous System
consists of the brain and spinal cord
It serves as the command center of the body, responsible for processing information, coordinating responses, and regulating bodily functions
Peripheral Nervous System (PNS)
consists of all the nerves and ganglia outside the brain and spinal cord
Autonomic Nervous System
division of the peripheral nervous system that regulates involuntary bodily functions; it operates automatically, without conscious control
Sympathetic Nervous System
responsible for activating the body's "fight or flight" response in times of stress or danger
Parasympathetic Nervous System
responsible for promoting relaxation and restoring the body to a calm state after experiencing stress or danger
Somatic Nervous System
division of the peripheral nervous system responsible for controlling voluntary movements and relaying sensory information from the body to the central nervous system
Neurons
specialized cell that serves as the building block of the nervous system, transmitting electrical and chemical signals throughout the body
Glial Cells
the "support cells" of the nervous system, provide structural support, insulation, and nourishment to neurons
Motor Neurons
nerve cells that transmit signals from the central nervous system (brain and spinal cord) to muscles, glands, and organs, initiating and controlling voluntary and involuntary movements
Sensory Neurons
specialized nerve cells that transmit sensory information from sensory receptors, such as those in the skin, muscles, and organs, to the central nervous system (brain and spinal cord)
Interneurons
nerve cells that serve as connectors within the central nervous system, relaying signals between sensory neurons and motor neurons
Reflex Arc
neural pathway that controls reflex actions, allowing for rapid, automatic responses to sensory stimuli without conscious thought (primitive reflexes)
Neural Transmission
the process by which neurons communicate with each other through electrical and chemical signals
Threshold
the level of stimulation required to trigger an action potential in a neuron
It is the minimum amount of stimulation necessary to produce a response
Action Potential
brief electrical impulse that travels along the axon of a neuron
All-or-Nothing Principle
states that once a neuron reaches its threshold of excitation, it will fire an action potential at full strength
Depolarization
phase of action potential where the inside of the neuron becomes less negative compared to the outside due to the influx of positively charged ions, such as sodium ions, through ion channels in the cell membrane
Refractory Period
brief period following an action potential during which a neuron is unable to generate another action potential
Resting Potential
the stable, negative electrical charge that exists across the cell membrane of a neuron when it is not actively transmitting signals
Reuptake
process in which neurotransmitters that have been released into the synapse are reabsorbed by the presynaptic neuron from which they were originally released
Multiple Sclerosis “MS”
chronic autoimmune disease that affects the central nervous system, including the brain and spinal cord
Myasthenia Gravis
chronic autoimmune disorder that affects the neuromuscular junction, where nerve impulses are transmitted to muscles
Neurotransmitters
chemical messengers that transmit signals between neurons, allowing for communication within the nervous system
Excitatory Neurotransmitters
chemicals released by neurons that increase the likelihood of an action potential occurring in the postsynaptic neuron
Glutamate
the primary excitatory neurotransmitter in the CNS, playing a key role in synaptic transmission and neuronal communication; It is involved in various brain functions, including learning, memory, and neural plasticity
Inhibitory Neurotransmitters
chemicals released by neurons that decrease the likelihood of an action potential occurring in the postsynaptic neuron
GABA
a neurotransmitter that acts as the primary inhibitory neurotransmitter in the central nervous system; It promotes relaxation and reduces anxiety
Dopamine
neurotransmitter that plays a crucial role in regulating mood, reward, motivation, and movement
Serotonin
neurotransmitter that plays a vital role in regulating mood, sleep, appetite, and stress
Endorphins
neurotransmitters produced by the brain and central nervous system that act as natural pain relievers and mood enhancers
Substance P
neurotransmitter involved in transmitting pain signals in the nervous system
Acetylcholine
neurotransmitter that plays a fundamental role in both the central nervous system and the peripheral nervous system
Hormones
chemical messengers produced by glands in the endocrine system that travel through the bloodstream to target cells or organs, where they regulate various physiological processes and behaviors
Ghrelin
hormone produced primarily by the stomach and small intestine that stimulates appetite and promotes hunger
Leptin
hormone produced primarily by fat cells that regulates energy balance and appetite; It acts on the hypothalamus in the brain to suppress appetite and increase energy expenditure
Melatonin
hormone that regulates the sleep-wake cycle and circadian rhythms in the body
Oxytocin
hormone and neurotransmitter that plays a key role in social bonding
Norepinephrine
neurotransmitter that functions as both a hormone and a neurotransmitter in the body; It is involved in the body's "fight or flight" response, regulating arousal, attention, and stress
Plasticity
refers to the brain's ability to reorganize and adapt throughout life in response to experiences, learning, and environmental changes
Split Brain Research
studies individuals who have undergone a surgical procedure called corpus callosotomy, which disconnects the two hemispheres of the brain
Contralateral Hemispheric Organization
the phenomenon where each hemisphere of the brain controls the opposite side of the body
Hemispheric Specialization
explored through split brain research, refers to the concept that each hemisphere of the brain has specialized functions and abilities
Linguistic Processing
the complex cognitive processes involved in understanding and producing language
Broca’s Area
located in the left hemisphere of the brain, specifically in the frontal lobe, that is responsible for speech production and language processing
Broca’s Aphasia
language disorder caused by damage to Broca's area in the left hemisphere of the brain, often resulting from stroke or brain injury
Wernicke’s Area
region located in the left hemisphere of the brain, specifically in the temporal lobe, that is involved in language comprehension and understanding spoken and written language
Electroencephalogram “EEG”
non-invasive neuroimaging technique used to record the electrical activity of the brain
Functional Magnetic Resonance Imaging “fMRI”
neuroimaging technique used to measure brain activity by detecting changes in blood flow and oxygen levels
Lesioning
research technique used to study brain function by intentionally damaging or destroying specific areas of the brain in experimental animals
Consciousness
The state of being aware of and able to perceive one's thoughts, feelings, sensations, and surroundings; It involves various levels, from alert wakefulness to altered states such as sleep or meditation
Circadian Rhythm
The natural, internal process that regulates the sleep-wake cycle and repeats roughly every 24 hours; It influences patterns of alertness, hormone release, body temperature, and other physiological processes
Jet Lag
A temporary disruption of the body's circadian rhythm due to rapid travel across multiple time zones; It can result in fatigue, sleep disturbances, and difficulty concentrating as the body adjusts to the new time zone
Shift Work
Employment schedules that require working outside of typical daytime hours, often disrupting the body's natural circadian rhythm; It can lead to sleep disturbances, fatigue, and increased risk of health problems due to the mismatch between work hours and the body's internal clock
NREM Stage 1
The first stage of non-rapid eye movement sleep characterized by drifting in and out of sleep, lasting only a few minutes
Hypnic Jerks
Brain waves slow down, muscles relax, and individuals may experience sudden muscle contractions
NREM Stage 2
The second stage of non-rapid eye movement sleep characterized by light sleep, lasting about 20 minutes
Sleep Spindles
short bursts of brain activity
K-complexes
sudden, sharp waveforms
NREM Stage 3
The deepest stage of non-rapid eye movement sleep characterized by the presence of predominantly delta waves
Restoration of Resources
The process during sleep where the body and brain replenish energy, repair tissues, and remove waste products, promoting physical and mental well-being
REM (Rapid Eye Movement) Sleep
A stage of sleep characterized by rapid eye movements, vivid dreams, and muscle paralysis
REM Rebound
The phenomenon where the body increases the time spent in REM sleep after a period of REM deprivation
Activation-Synthesis (Dreams)
A theory proposing that dreams are the result of random neural activity in the brainstem during REM sleep, which is then interpreted and synthesized by the cerebral cortex into a narrative or story